Post Trauma Self - Defense - podcast episode cover

Post Trauma Self - Defense

Finding OK - Healing After Sexual Assault and Abuse
Mar 16, 2020•1 hr 46 min•Season 1Ep. 7
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Episode description

I talk a bit about my experiences with self-defense training post-trauma. My sister Chie joins me partway through the episode to share her thoughts as well. 

TW/CW: Sexual assault, abuse, self-defense attack simulations and scenarios, and street harassment.

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