Manage Your Nerves, Unlock Your Mind & Find Your Power | AMA Vol. 18 w/ Dr. Michael Gervais
Episode description
Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind.
We also explore topics like:
- Practical insights for managing anxiety and nerves
- How to be your own tuning fork of excellence
- Creating space in your life for experimentation and exploration
- Putting yourself in positions of power in your own life
- How to shift from a performance-based to a purpose-based identity.
- And so much more…
Thank you for the great questions, and... stay curious! If you have any questions for the next AMA's, email [email protected].
Wishing you an epic week.
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