Finding Mastery with Dr. Michael Gervais - podcast cover

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervaiswww.findingmastery.com

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Episodes

The Human Side of Human Resources: Creating Authentic Connection with Rhonda Morris

What does it take to lead at the highest levels—while staying true to who you are? Today’s guest is Rhonda Morris, the former VP and Chief Human Resources Officer of Chevron. Rhonda is a powerhouse—sharp, competitive, and deeply committed to helping others perform at their best. How do I know that? Because we’re friends. Her journey started back in Oakland, California playing sports with the neighborhood kids, determined to be picked first. That same fire and relentless drive propelled her to be...

Apr 14, 202549 min

Diplo - Grammy Award Winning DJ: “Don't Be Afraid of Failing”

How do you stay ahead in an industry that never stops evolving? Today, we are diving into the mind of one of the most prolific, boundary-pushing, and curious creators of our time—Diplo. Perhaps you know him for his music career—with Grammy award winning hits and game-changing collaborations, or for headlining some of the biggest festivals in the world (including a concert in Cuba where 500,000 people showed up). Diplo has built an entire creative empire as a DJ, producer, entrepreneur, risk-take...

Apr 09, 20251 hr 7 min

Leadership's Missing Link: How Empathy Unlocks Human Potential with Matt Breitfelder

The best leaders aren’t just great decision-makers—they build cultures. So what does it actually take to create a thriving, high-performance culture? Today’s guest, Matt Breitfelder, is one of the most influential leadership architects in modern business. As Partner and Head of Human Capital at Apollo — one of the world’s leading asset management companies — he’s charged with attracting some of the world’s top talent and creating a high performance culture that brings out the best in his teams.&...

Apr 07, 202558 min

Innovation Expert: Embrace the Creative Process and Find Joy in the Unknown | JoAnn Garbin

What does it take to go from nothing to something—and then scale it into meaningful impact? I want to introduce you to someone you may not be familiar with, unless you’re in the innovation space -- JoAnn Garbin. JoAnn has led innovation teams at some of the world’s most influential companies—including Microsoft, and she is one of those rare minds who can dance between deep technical systems and the human heart of innovation. She has a 25-year track record of turning big ideas into reality and is...

Apr 02, 20251 hr 4 min

World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

What happens when your biggest obstacle isn’t the mountain—it's your own self-doubt? Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascents, national titles, and a world championship under her belt. Sasha’s unique approach to navigating fear, risk, and doubt is masterful. In this conversation, you’ll hear how Sasha balances the tension of caring, while letting go—a mindset that fuels her success in climbing and life. Outside of scali...

Mar 26, 20251 hr 9 min

Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross

How much control do we really have over our emotions? And what if the key to mastering them is easier than you think? This week’s conversation is a special one. It was recorded in front of a live audience at Live Talks Los Angeles , where I had the incredible opportunity to sit down with Dr. Ethan Kross , one of the world’s leading experts on emotion and self-control. He’s a pioneering psychologist, professor at the University of Michigan, and the bestselling author of Chatter, and his latest bo...

Mar 24, 20251 hr

How John Paul DeJoria Built Billion-Dollar Brands | Founder of Patrón and Paul Mitchell

What if one of the unlocks for living “the good life” lies in the simple act of giving, even when you have nothing?   Today's guest is an icon of entrepreneurship, resilience, and generosity - John Paul DeJoria - a cofounder of not one but two billion dollar companies, Patrón Tequila and Paul Mitchell Hair Care Products. What you might not know, though, is that before building billion-dollar brands, JP was homeless, selling products door-to-door just to get by. His journey is a masterc...

Mar 19, 202559 min

NFL Stardom to Rock Bottom: Ryan Leaf on Redemption & Resilience

What happens when everything you’ve built your identity around—your talent, your success, your career—comes crashing down? Ryan Leaf’s story is one of the most dramatic arcs in professional sports. Once the No. 2 overall draft pick behind Peyton Manning, Ryan saw his NFL career unravel under the weight of expectations, addiction, and ultimately, prison. And here’s what makes his story powerful—he doesn’t run from it. He owns it. And he’s turned it into a mission to help others navigate mental he...

Mar 12, 20251 hr 18 min

System of a Down’s Serj Tankian on Turning Passion Into Purpose

How do the best in the world channel the intensity of their emotions—like frustration, anxiety, and love—into creative power that impacts the world? Serj Tankian is a Grammy-winning artist, activist, and frontman of the iconic rock band System of a Down . Known for his dynamic vocals and thought-provoking lyrics, Serj blends creativity, activism, and mindfulness into his music, poetry and art – all with the goal to inspire change, advocate for justice, and explore the depths of human emotion. &n...

Mar 05, 20251 hr 7 min

Robert Greene on Power, Purpose, Struggle, and Love

What does it mean to develop mastery of self and mastery of craft? That’s a foundational question. Today, I’m really excited to welcome back to the podcast, one of the great minds of our time—Robert Greene. You probably know Robert as the author of some of the most influential books on human behavior— The 48 Laws of Power , Mastery , and The Laws of Human Nature .  Today, we go beyond the pages to dive deep into his unique approach to understanding self-discovery, mastery, and love. We also...

Feb 26, 20251 hr 18 min

The Future of Leadership: Scaling Teams with Empathy & Purpose | Deb Cupp, President of Microsoft Americas

In this fast-evolving business landscape, how do leaders turn setbacks into opportunities for growth? Today, I’m thrilled to share this conversation with Deb Cupp—the President of Microsoft Americas. Deb embodies the best of leadership – and I don’t say that lightly. I’ve had an up-close view of how she works – she comes alive at the intersection of staying customer-centric while being able to scale teams within highly complex business landscapes.  Deb is fun, amazing to be around, brings t...

Feb 19, 20251 hr

How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable

How do a UFC fighter, Olympic skier, and extreme climber manage high pressure moments?  This is an episode unlike any we’ve done before. Last summer you may remember that a few members of the Finding Mastery Team, along with Olympian and X-Games Champion Kaya Turski, UFC Champion Vitor Belfort, and famed climber Tommy Caldwell, went aboard the USS Ronald Reagan, a nuclear-powered aircraft carrier, while she was on deployment in the Western Pacific.  We were there to work with the crew ...

Feb 12, 202553 min

The Death of a Team – What Happens When The Game Is Over | The Game Inside The Games, Ep. 5

The Super Bowl can mark the pinnacle of a team’s journey—but when the final whistle blows, another game begins: the game of transition. For NFL players, the end of a season isn’t just about the scoreboard—it’s about identity, loss, and what comes next. Some teams prepare for this reality. Others ignore it, only to face the reality later. In this episode of The Game Inside The Games , Dr. Mike and NFL legend Brandon Marshall pull back the curtain on the psychological weight of the season’s end—an...

Feb 09, 202528 min

Brandon Marshall on The Longest Two Weeks in Football | The Game Inside The Games, Ep. 4

For two weeks, players are surrounded by relentless media, soaring expectations, and the weight of a lifetime of preparation. Some rise under the pressure. Others crumble. In this episode of The Game Inside the Games , Dr. Michael Gervais and Brandon Marshall unpack what makes the Super Bowl build-up so uniquely intense—and how the best athletes train their minds to handle the noise. From managing anxiety to creating a mental bubble, they reveal what it takes to stay locked in when the whole wor...

Feb 08, 202533 min

Football’s Dirty Secret: It’s Not About the Best Team—It’s About Who Adapts | The Game Inside The Games, Ep. 3

The Super Bowl isn’t always won by the best team—it’s won by the team that adapts when everything falls apart. In this episode of The Game Inside the Games , Dr. Michael Gervais and Greg Olsen break down the hidden battle of the Super Bowl—the fight to stay mentally agile when the game doesn’t go as planned. Greg shares firsthand insights from Super Bowl 50, where he faced Peyton Manning and the Denver Broncos, revealing what happens when strategy collides with chaos. Later, Pittsburgh Steelers ...

Feb 07, 202528 min

NFL Legend Greg Olsen on the Preparation and Pressure of Calling the Super Bowl | The Game Inside The Games, Ep. 2

For the players on the field, the Super Bowl is the ultimate test of skill and composure. But just above them, in the broadcast booth, another high-stakes performance is unfolding—one with no second chances, no instant replay, and no room for error. In this episode of The Game Inside the Games , Dr. Michael Gervais sits down with Greg Olsen, former NFL star turned Emmy-winning broadcaster, to unpack the relentless preparation, mental discipline, and pressure that comes with calling the biggest g...

Feb 06, 202539 min

The Game Inside the Games: Episode 1—The Kickoff

The Super Bowl is more than just a game—it’s a test of mindset, resilience, and the ability to perform under the brightest lights. In this special Game Inside the Games series, Dr. Mike is joined by NFL legends Greg Olsen and Brandon Marshall to explore the unseen psychological battles that define champions.  Kicking off the series, Mike breaks down one of the most pivotal moments in Super Bowl history—Malcolm Butler’s game-winning interception—and reveals how mental preparation, not luck, ...

Feb 05, 20256 min

When to Lean In and Let Go - The Art of Leadership, Teaching, and Raising Resilient Kids | National Teacher of the Year, Missy Testerman

What does it take to foster confidence, independence, and resilience in the next generation?  Missy Testerman is 2024’s National Teacher of the Year. Her insights, honed over three decades of teaching elementary schoolers in rural Tennessee, have impacted not just classrooms but the entire educational landscape. Missy has a unique gift for transforming challenges into opportunities—both for her students and herself.  In this conversation, we explore her journey as a first-generation co...

Feb 03, 20251 hr 9 min

The Power of Failure: Transforming Setbacks into Success with Dr. Amy Edmondson

What if the way you think about failure has been holding you back? What if reframing failure could be a major breakthrough to unlocking your potential? Today’s guest is Dr. Amy Edmondson, a Harvard Business School professor and one of the world’s foremost authorities on leadership, psychological safety, and the transformative power of failure. Her research has redefined how teams thrive, how innovation happens, and how individuals can unlock their full potential. In this episode, we dive into Am...

Jan 29, 20251 hr 7 min

James Clear on The Science of Building Habits That Last | From The Vault

What if the key to achieving your biggest goals in 2025 and beyond isn’t about willpower—what if it's about building the right habits? Today, we are super excited to re-release one of our favorite episodes from the Finding Mastery vault – one of our earlier conversations with James Clear. Why this episode, and why now? … As we near the end of January, it’s a great time to check in on the intentions and goals, and resolutions many of us set for 2025. Resolutions are tricky. Research tells us...

Jan 27, 20251 hr 3 min

How Creativity Can Help Us Unlock Our Potential | Writer of Pixar's Inside Out, Meg LeFauve

What does it take to create stories that resonate with millions—and what can those stories teach us about ourselves? Meg LeFauve, Academy Award-nominated screenwriter of Pixar’s Inside Out and Inside Out 2 , has spent her career unlocking the magic of storytelling. But her insights go far beyond the screen. Meg is a master of exploring vulnerability, collaboration, and iteration—essential elements for both storytelling and creative mastery. In this episode, we dive into the psychology of creativ...

Jan 22, 20251 hr 14 min

Does Manifestation Really Work? Top Neuroscientist on the Power of Intention | Dr. James Doty

What if compassion isn’t just a nice to have—but a game-changer for high performance? Dr. James Doty is a world-renowned neurosurgeon, a clinical professor at Stanford, and the founder of the Center for Compassion and Altruism Research and Education (CCARE). He’s also the NYT bestselling author of Into The Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart —a book that has inspired millions to rethink what really drives success and fulfillment....

Jan 15, 20251 hr 19 min

‘The War of Art’ Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination

Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day? I’m so excited for this week’s guest, Steven Pressfield. Steven is a bestselling author and thought leader on creativity, known for his groundbreaking works like The War of Art and The Legend of Bagger Vance .  Steven’s journey is a testament to perseverance—he didn’t publish his first novel until he was 52—and his story proves that it’s never too late to embrace your calling. In...

Jan 08, 20251 hr 10 min

Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle

Happy New Year! The start of the year is such an exciting time – it’s a natural opportunity to reset, ground ourselves, and re-align with who we are… and who we want to become. In the spirit of the New Year, we have a very special episode for you today – many of you who listen to the podcast may not be aware that Finding Mastery has a whole other very exciting side to our business. With the help of our very own performance strategists, former Olympians, and mindset coaches, we get the opportunit...

Jan 01, 202548 min

Finding Stillness: A Guided Holiday Meditation with Dr. Michael Gervais

Happy Holidays Today, we’re doing something a little bit different – I wanted to take a moment to reflect on something I think many of us experience this time of year: joy, connection, and—if we’re being honest– the holidays can be a time for big emotions. They have this incredible way of amplifying everything. The fun feels extra fun, and the challenging moments?... They can feel extra challenging. From navigating travel to managing family dynamics, or even just trying to stay present whil...

Dec 23, 202415 min

Suffer Smarter: Sean Waxman on Harnessing Pain for Growth

What if suffering wasn’t just something to endure but a tool to unlock your full potential?  Today’s guest is Sean Waxman—a renowned strength and conditioning coach, former Olympic weightlifter, and author of the transformative book Suffer Smarter . He’s also been a close friend for nearly 30 years and someone I constantly enjoy learning from. Sean’s journey is one of resilience, transformation, and purpose. I do not say those words lightly. He turned the heartbreak of missing the Olympics ...

Dec 18, 20241 hr 9 min

Dr Joe Dispenza on Using The Power of Your Mind To Heal

Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing? I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selling author, researcher, lecturer, and corporate consultant, known for his transformative teachings on the power of the mind to heal and shape reality.  Since 2010, Dr Joe has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, ...

Dec 11, 20242 hr 31 min

NFL Legend Greg Olsen on Helping Children Thrive

What if the most important part of a young athlete’s experience is the car ride home?  Today, I’m excited to share a special conversation I had with football legend Greg Olsen on his podcast, Youth Inc.  For those who aren’t familiar, Greg is a football broadcaster for FOX Sports and 3x pro-bowler tight-end who played in the NFL for 14 seasons.  Now – alongside his career as a broadcaster – Greg launched a media company called Youth, Inc., which has a flagship podcast by the same ...

Dec 09, 202424 min

Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential?  That’s a big question.  To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari .  Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies.  She is renowned for ...

Dec 04, 20242 hr 38 min

5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience

What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth? And how can having that courage lead to personal growth and winning multiple times on the world-stage? Today we’re joined by the legendary Kerri Walsh Jennings. Kerri is a five-time Olympian with three gold medals and one bronze medal – the most decorated beach volleyball player in history, known for her relentless purs...

Nov 27, 202459 min