139. Embrace These 10 Small Changes to Build a Better You - podcast episode cover

139. Embrace These 10 Small Changes to Build a Better You

Dec 24, 202426 min
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Episode description

Tiny goals can create massive shifts in your life. I’ve got ten simple but powerful habits that you can easily implement to transform your mindset, health, and relationships. It starts with accepting compliments (seriously, just say “thank you”) and drinking water before your morning coffee—because hydration is key! From there, we’re divining into the rest of the habits.

 

These micro-changes are easy to weave into your daily routine but pack a major punch when it comes to creating a happier, more fulfilling life. Tune in as I show you how embracing these small but mighty habits will have you stepping into greatness, one tiny goal at a time. Let’s do this!

 

What you'll hear in this episode:

[2:55] The Power of Tiny Habits

[6:40] Compliments and Water Before Coffee

[10:50] Gratitude, the Word 'Should,' and Pre-Meal Habits

[16:50] Others' Actions, Laughter, and Voicemails

[22:10] Love and Where You Park

 

Related Episodes:

Small Goals, Big Wins: Your Growth Journey

Two Reasons You Need to Take Proactive Action Setting Habits

7 Small Changes to Significantly Improve Your Year

 

Connect with Paige on Instagram @paigelawrencecoaching

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