Find Your WAI with Lindsey Means - podcast cover

Find Your WAI with Lindsey Means

Find Your WAI with Lindsey Meanswww.findyourwai.com

Hey Gorgeous, Welcome to the Find Your WAI podcast where we are answering the question “Who Am I?” which is what WAI stands for. I’m your host, Lindsey Means, Biz Alchemist + Human Design Expert. 👸 I help soulpreneurs step into their royal Empress birthright by embodying their Human Design, activating biz alchemy, and cultivating Sacred Union within. I’m so grateful you’re here, now let’s get started!


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Episodes

#35 - Branding = Putting It All Together

Today we are talking about all things branding! I absolutely love this stuff but it can be overwhelming because it’s hard to know where to start! If you haven’t listened to the last few episodes I suggest checking that out first. "Branding is absolutely critical to a business because of the overall impact it makes on your company. Branding can change how people perceive your brand, it can drive new business and increase brand awareness." - ELIZABETH SMITHSON #1 Dream Client Persona After you cre...

Jun 22, 202019 minSeason 3Ep. 35

#34 - Genius Zone + Dream Client Persona

Hey Gorgeous! In this episode, we are going to go over what a genius zone is, how to find it, how to create a Dream Client Persona, and more! What is it? Your zone of genius is your unique power. It is a one-of-a-kind quality that you bring to your life and to your work and lets you do certain things better than almost anyone else. - David Hassell Gay Hendricks identified four different zones of function in his book, The Big Leap. 1. The zone of incompetence: In this zone, you are engaging in so...

Jun 15, 202019 minSeason 3Ep. 34

#33 - Creating Success Plans & Affirmations

Hey gorgeous! In this episode, we are going to go over how to create a success plan and affirmations that work for hairstylists! You will learn more about yourself, how to create a Success Plan, how to create goals, how to stay on track, all about affirmations, and how to use them to create your dream life! How To Asking yourself questions What do you want to accomplish this year? How do you want to feel at the end of the year? How do you want to feel DURING the year? What kind of growth do you ...

Jun 08, 202021 minSeason 3Ep. 33

#31 - The EMP Technique

Hey gorgeous! Today I’m talking all about the EMP technique, a tool for all the frustrating, stressful, contrasting moments of life. You can use EMP as a tool to alchemize your life! In this episode: What is the EMP Technique? EMP is the first part of EMPRESS Alchemy. EMPRESS is an acronym that stands for Expanding Love, Mirror, Pivot, Rejuvenate, Embody, Satisfaction, and Surrender. Check out EMPRESS Alchemy for Hairstylists Online Course here: www.empressalchemist.com Check out my freebies, in...

May 19, 202019 minSeason 3Ep. 31

#30 - How To: Connect With New Clients And Get Booked

Today I’m talking about a Connection Strategy that I’ve used to get booked. I used this to connect with 30 clients and within 2 weeks 3 of them booked with me and I’m sharing exactly how I did it. Go here to watch the video: https://youtu.be/ZMaKNcr2Uk8 Storytime Last year I bought Amy Porterfield’s DCA course online and posted it on IG. She sent me a Voice Memo on IG that changed my life Months later I thought about how amazing that made me feel Ran an experiment by reaching out to potential cl...

May 13, 202015 minSeason 3Ep. 30

#29 - Every Day Is The Best Day Ever

You may be thinking that I’m crazy to say that every day can be the best day ever, I would have thought the same thing a few years ago. I can tell you from experience that when you set an intention that this will be the best day ever, every single day, it comes true. Valentines Day Around Valentine's day, I was frustrated Focusing so hard on manifestation, and money mindset I wasn’t seeing results. Valentine's day this year, my life changed I made the decision that every day was going to be the ...

Mar 30, 202016 minSeason 3Ep. 29

#28 - What The Hell Is A Limited Belief?

This week we are talking about limiting beliefs, what they are, how they are holding you back and how you can change them and create new beliefs! What is an outdated/limited belief? Started as a kid Not your fault, not anyone's fault Once you believe something you’ll filter out evidence to the contrary. They were picked up from parents, teachers, siblings, who didn’t mean any harm What is a limited belief? Belief - an acceptance that a statement is true or that something exists. Something one ac...

Mar 23, 202019 minSeason 3Ep. 28

#27 - Can You Answer The Question Who Am I?

This week we are talking about how to answer the question "Who am I?". Can you answer that question? I couldn't for the longest time. We will be going over what Wai stands for, how to get to know yourself, and more! Wai stands for Who Am I? Wai was born Using it as an affirmation Old me Didn’t know who I was Sad and depressed Felt unloved New me I am worthy, I am loved, I am strong, I am me, I am good, I am enough, I’m amazing and unique How to? Personality Tests Myers Brigs Enneagram How We Lov...

Mar 16, 202015 minSeason 3Ep. 27

#26 - How To: Meditation, It's Easier Than You Think

This week I'm talking all about Meditation, the benefits of it, how to do it, my experiences with it. I can hands down say meditation is one of the most important tools that I’ve used to transform my life! What is meditation? “Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment...

Mar 09, 202015 minSeason 3Ep. 26

#25 - How To: Money Mindset

This week I'm talking alllll about Mind Mindset and how to develop it. Money = Energy What does money mean to you? Complete the sentences: Money is ______. Fill in the blank. Money means for me ______. Write it down. Limited Money Beliefs Money is the root of all evil Money isn’t that important Money is there to be spent 4 Types Of Money Beliefs - https://www.forbes.com/sites/financialfinesse/2018/01/14/are-your-money-beliefs-holding-you-back Money Avoiders Money Worshipers Money Status Money Vi...

Mar 02, 202049 minSeason 3Ep. 25

#24 - “Confidence. It just doesn’t come naturally to me"

In this episode, I'm talking all about confidence. This was inspired by this comment that I saw on FB last week: “Confidence. It just doesn’t come naturally to me and I am way too hard on myself.” Why do we lack confidence? Worthiness and self-love My confidence journey Didn’t know what I wanted in life Dad made me feel less than Struggled with un-worthiness I wanted to quit hair in school My limited belief of giving up because it hurts less My take on failure What is detrimental to confidence? ...

Feb 24, 202040 minSeason 3Ep. 24

#23 - Thoughts & Emotions Are Neither Good Nor Bad

In this episode, Lindsey talks all about Thoughts & Emotions, what they are, her story, using emotions as a tool, and how to feel your feelings! My Story I’m so unloveable We are in our own worlds based on our thoughts Attached - Amir Lavine S1 E13 - Anxiety Storms What is thought? Thoughts are neither good nor bad YOU are not your thoughts Real Life vs Make Believe Train Station Analogy Your conscious and unconscious mind Neuroscience says that 5% of our cognitive activities (decisions, emo...

Feb 17, 202033 minSeason 3Ep. 23

#22 - 5 Ways To Unconditionally Love Yourself

In this episode, I talk all about Unconditional Love, what it is, my self-love story and 5 ways that I've used to learn how to love myself. Talk Lovingly To Yourself Mirror Time Meditation Do more of what you love Love yourself even when you’re hating yourself Make sure to follow me and subscribe to this podcast! Next week we are talking all about Thoughts & Emotions & How They Are Neither Good Nor Bad. Links: S1 E8 - The Great Con S1 E9 - Therapy Changed My Life Book: Learning To Love Y...

Feb 10, 202039 minSeason 3Ep. 22

Season 3 Intro

Hey Gorgeous, welcome to Wai Society where we are transforming from the inside out. My mission is to help my clients and other hairstylists unconditionally love themselves so that we can live our dreams lives confidently and authentically. This podcast will be a mix of personal development and entrepreneurship for hairstylists. I’ve created my dream life and want to share everything that I’ve learned with you so that you can live your dream life too! When you learn to unconditionally love yourse...

Feb 03, 202014 min

Chapter 15 - The Secret That Saved My Relationship

In Chapter 15, I talk about some beliefs that I have been becoming aware of. Let me tell you it has not felt very good. I’m not going to lie, all of these beliefs I’ve been realizing have made me sad. It makes me sad because I can finally see how I’ve been acting and how blind I’ve been. We have to FEEL that feeling in order to move on and it sucks, I’m not going to lie and tell you it doesn’t. I give myself a moment to feel it, and then I say “Learn from this lesson and move on. The past is the...

Sep 23, 201939 minSeason 1Ep. 15

Chapter 14 - My Take On Manifestation

In Chapter 14, I talk all about my manifestation experiences, how I've been running experiments with it and the results that I've seen. I'm still figuring all of this out and I tried to explain my experiences the best that I could. I found this article during my research and thought that it was a great read! https://medium.com/thrive-global/9-principles-of-conscious-manifestation-3d2df7a4a87 Simply put I feel like we are all manifesting all the time, good things AND bad things. It all starts wit...

Sep 16, 201947 minSeason 1Ep. 14

Chapter 13 - Anxiety Storms

This chapter is all about how I realized I slipped back into my old ways and how quickly it happened. I realized something was wrong when I started getting sick, I woke up at 2 am feeling like I was going to throw up and felt off for a few days. Instead of ignoring it I sat in those feelings and FELT them. I’m not going to lie, it sucked. I do NOT like feeling those feelings yet I know I need to. They are there to tell me something is wrong. I began to think about what could be causing this and ...

Sep 09, 201944 minSeason 1Ep. 13

Chapter 12 - From 180lbs to 120lbs

In this chapter, I talk about how my weight has fluctuated most of my life, how I've never loved my body and how that's affected me. I will share what I've recently done to lose 30+ pounds in a year. Hint: I started seeing amazing results when I started to love myself. :) Support the show ✨ Thank you for listening! Check out the links below to connect with me! 🪩 CLICK HERE to get details on the AbunDANCE Journey Community, a four-phase membership for beauty pros who want to increase their body'...

Sep 03, 201941 minSeason 1Ep. 12

Chapter 11 - The Podcasts That Influenced Action

LINKS: Serial - https://podcasts.apple.com/us/podcast/serial/id917918570 The Moth - https://podcasts.apple.com/us/podcast/the-moth/id275699983 Strangers - https://podcasts.apple.com/us/podcast/strangers/id490297492 Modern Love - https://podcasts.apple.com/us/podcast/modern-love/id1065559535 The Thriving Stylist by Britt Seva - https://podcasts.apple.com/us/podcast/thriving-stylist-podcast/id1335846794 Thriving Stylist #053 - https://podcasts.apple.com/us/podcast/053-my-top-books-podcasts-for-ins...

Aug 26, 201944 minSeason 1Ep. 11

Chapter 10 - The Books That Opened My Mind

LINKS: Attached by Amir Levine - https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139 Mindful Relationship Habits by S.J. Scott - https://www.amazon.com/Mindful-Relationship-Habits-Practices-Connection-ebook/dp/B078HYGSRJ I Hear You by Michael S. Sorensen - https://www.amazon.com/Hear-You-Surprisingly-Extraordinary-Relationships-ebook/dp/B071K4MWMK The Power of Emotions by Ganesh Kumar - https://www.amazon.com/Power-Emotions-Happiness-Professional-Relationships-ebook/dp...

Aug 18, 201943 minSeason 1Ep. 10

Chapter 9 - Therapy Changed My Life

In Chapter 9, I talk about how therapy completely changed my life. When I figured out that my dad is a narcissist with sociopathic tendencies I thought to myself "Shit, I need therapy.". One of the best realizations I could have had, to be honest, because it changed my life. I talk about how I started seeing Jen because of my dad but talked more about my relationship and myself for the majority of my sessions with her. Dan and I weren't doing well and I was trying everything I possibly could to ...

Aug 12, 201935 minSeason 1Ep. 9

Chapter 8 - The Great Con

In Chapter 8 I talk about how my dad cheated on my mom, conned my sister and I for a year, and how I have dealt with all of that. I would like to say that I have since forgiven my dad and have dissolved the past. When I think about him I feel sad, for him, but the past doesn't hurt me anymore. I'm going to get more into this in later chapters but I read The Power of Now by Eckart Tolle and it helped me learn how to dissolve the past. I've let my past haunt me my whole life! I'm so happy that I f...

Aug 12, 201938 minSeason 1Ep. 8

Chapter 7 - Investing In Myself

When I met Dan I was barely making $2000 a week, I was working 1 day a week at the salon, and serving 5 days a week. I’ve never made more than 23k in my life. When I first met Dan he was working at PayPal and when I found out how much money he was making I was like “Holy shit, I’m gonna have to step up my money game” He inspired me to do more in my business, to be better and make more money. In April of 2017, I invested $500 in myself and my business and it was the best decision of my life. I en...

Aug 05, 201928 minSeason 1Ep. 7

Chapter 6 - Life with Dan

In Chapter 6 I talk about the beginning stages of life with Dan. I felt so comfortable and so connected with him from the moment I met him. We probably moved to fast in the beginning, he wasn’t in the best place mentally and neither was I. After a year or so what I called emotional me and logical me were at war with each other. Our relationship wasn’t the best, yet I knew that he was depressed and I was working through my own shit, so I decided to stay in it. When I found out about the Attachmen...

Aug 05, 201932 minSeason 1Ep. 6

Chapter 5 - I'm Moving to Austin to find a Man

In Chapter 5 I talk about how my time in Tulsa had come to an end, I wasn’t really finding what I was looking for and I didn’t think I would find it there. So I packed up my car and moved to Austin. I talk about how I started doing hair again and acclimating to a new city. I talk about what really helped me focus on what I really wanted in a relationship which was to make a list of 10 things that you need in a partner, only 2 of them can be physical. I had this warped view of what love was. I wa...

Jul 29, 201926 minSeason 1Ep. 5

Chapter 3 - California Dreamin'

In Chapter 3 I talk about struggling with what I wanted to do with my life, the moment I knew I wanted to do hair when I was a model for DJ Muldoon, moving to Costa Mesa California in 2005 to go to Paul Mitchell the School, my experience in school and moving to Los Angeles. I talk about my depression cycles, body image issues, struggles with making friends and finding balance. I hope you enjoy this chapter! Make sure to Subscribe, leave me a review if you feel inclined, and follow me on IG and F...

Jul 22, 201926 minSeason 1Ep. 3

Chapter 2 - 4650 Oakwood Place

In Chapter 2 I talk about my childhood home in Riverside, California and how amazing it was, my family's move to Pawhuska, Oklahoma when I was 11 years old, how my whole family went through depression after we moved and when my dad started to change. I talk about my teenage years and how I struggled with what I wanted to do with my life. I will also talk a bit about how my dad is a narcissist with sociopathic tendencies and how that has affected me. Thank you for listening to my story and make s...

Jul 22, 201919 minSeason 1Ep. 2

Chapter 1 - Who Am I?

I am a hairstylist in Austin, I live on Lake Travis with my boyfriend Dan, our dog Owen and our crazy cat Ziggy. My mission is to share all that I have learned in business and personal development, I’m really passionate about women entrepreneurs and I want us all to be doing well and living amazing lives. How did this all start? Well, my sister’s wedding broke up my relationship, in the best way possible! I realized “Holy Shit, I could never marry this dude that I’m with.” Two weeks later I move...

Jul 08, 201918 minSeason 1Ep. 1
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