#22 - 5 Ways To Unconditionally Love Yourself
Feb 10, 2020•39 min•Season 3Ep. 22
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Episode description
In this episode, I talk all about Unconditional Love, what it is, my self-love story and 5 ways that I've used to learn how to love myself.
- Talk Lovingly To Yourself
- Mirror Time
- Meditation
- Do more of what you love
- Love yourself even when you’re hating yourself
Make sure to follow me and subscribe to this podcast! Next week we are talking all about Thoughts & Emotions & How They Are Neither Good Nor Bad.
Links:
S1 E8 - The Great Con
S1 E9 - Therapy Changed My Life
Book: Learning To Love Yourself by Gay Hendricks
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