How can parents strike a balance between protecting their children and helping them understand and navigate the anger and challenges they may encounter? This week, we explore the intersection of Christianity, faith in God, and the challenges of parenting in a world often filled with anger and discord. Paul shares valuable insights on how to navigate arguments at home, fostering a harmonious family environment, and helping children strengthen their own identities in today's complex society We the...
Oct 25, 2023•40 min•Season 1Ep. 122
In a world that often idolizes perfection, Nastiya Kai takes a refreshing approach. She candidly opens up about her own mental health journey and offers a glimpse into the ups and downs of the music industry. Her commitment to honesty and authenticity shines through as she empowers her audience to break free from the constraints of others' opinions. Join us as we explore the power of choosing authenticity over the unattainable pursuit of perfection. She truly is a beacon of hope and an inspirati...
Oct 18, 2023•38 min•Season 1Ep. 121
In a world increasingly saturated with environmental toxins, the pursuit of health and longevity takes center stage. Join us in this episode as we embark on a journey to protect and enhance your well-being, guided by the expertise of Christian Yordanov. Uncover a wealth of practical tips, science-backed insights, and actionable strategies to fortify your health in the face of growing environmental challenges. Tune in and empower yourself and take those daily steps towards an improved quality of ...
Oct 11, 2023•53 min•Season 1Ep. 120
In a world where quick fixes often steal the spotlight and instant gratification becomes the prize we chase, this episode guides you on finding genuine happiness that actually lasts. Fleur's philosophy encourages us to walk alongside challenges rather than resist them. We then delve into the art of mindful living and the difference between mindfulness and meditation, especially if your to-do-list is getting out of control and you find it difficult to relax on weekends. Fleur reveals how to creat...
Oct 04, 2023•44 min•Season 1Ep. 119
Lisa shared her personal quest for love, recounting her experience of going on more than 90 dates before finally finding the guardian of her soul, who is now her loving husband for two decades. Drawing from her own failures and struggles, Lisa introduced the concept of the feminine lead approach and getting emotionally naked. We also explored the 4 types of attachment styles and their impact on relationships. Lisa shared practical insights on how to recognize different attachment styles in ourse...
Sep 27, 2023•58 min•Season 1Ep. 118
In this episode, we're thrilled to host the immensely talented songwriter, John Consalvo. You will learn how to overcome creative hurdles as John shares invaluable insights into navigating those challenging creative blocks, and discover the heartfelt messages and emotions he seeks to convey through his music and novels, adding depth and resonance to his work. We also talked about the hurdles and setbacks that John has faced along his musical path and the unwavering determination that keeps him c...
Sep 20, 2023•42 min•Season 1Ep. 117
Do you know more than a third of people are unhappy with their lives? Have you ever felt something missing despite your external achievements? Join us in this episode as I sit down with Lynita, who shares her journey from seeking external achievement to discovering inner fulfillment. She now helps others do the same through her "5 Step Formula to the Ultimate Successful Life with Peace, Joy, and Fulfillment". We dive deep into the root causes of unhappiness, offering practical strategies for a m...
Sep 13, 2023•41 min•Season 1Ep. 116
When she was just 20 years old, Susan attempted suicide twice by consuming six bottles of sleeping pills. In our conversation with Susan on the show, we embark on a deeply personal exploration of the reasons behind these desperate moments. Today, Susan is the author of 'Surrender to Joy: From Suicide to Serenity,' a book that offers invaluable insights into confronting unhealed pain and provides guidance for those on their own healing journeys. Susan's spiritual practice heavily involves "A Cour...
Sep 06, 2023•45 min•Season 1Ep. 115
Stripping away the superficial layers, Colin delved into the depths of his being to understand his true essence and purpose. Colin revealed how this life-changing decision led him on a profound inner exploration and shaped a newfound perspective on life. He also emphasizes that knowledge alone holds limited value if not embodied. It's not enough to merely read self-help books or gather information; true transformation comes from integrating that knowledge into one's life. Are you ready to embrac...
Aug 30, 2023•1 hr•Season 1Ep. 114
In this episode, Jerome takes us from the battlefields to the glitz and glamour of show business. Jerome is a visionary who has truly walked a path less traveled, and his life traverses the realms of military service, political analysis, and entertainment entrepreneurship. Having worked on UN projects at the University of Toronto and collaborated with esteemed figures such as US Presidents, European Union Ministers, Australian Officials, and top military leaders, Jerome's experiences are nothing...
Aug 23, 2023•1 hr•Season 1Ep. 115
Life's challenges often bring pain, but they also hold the potential to fuel our growth and inner strength. Vange Cain, a beacon of empowerment, shares her journey on how to harness adversity as a catalyst for personal empowerment. Through engaging anecdotes and practical advice, Vange guides us through the significance of self-compassion, and the tools you can employ to embrace your journey to empowerment, and crafting your own narrative of resilience. Whether you're navigating heartache, setba...
Aug 16, 2023•35 min•Season 1Ep. 112
From rigorous training to conquering challenges, Natasha's story is a testament to her unwavering determination and athlete spirit. Join us as we explore Natasha's relentless pursuit of excellence in the world of Badminton. She shares how she harnesses the power of defying the odds to achieve remarkable success. Her mental resilience not only pushes her boundaries but also sets an example for aspiring athletes and dreamers alike. A highlight of the episode is Natasha's forthcoming competition in...
Aug 09, 2023•32 min•Season 1Ep. 111
Teri has a unique gift of reading auras and chakras from a young age. She recounted her experiences and how she naturally understood these energy fields even as a child. Today, Teri explained these complex concepts in a manner that even a 5th grader could comprehend, making the mystical accessible to all. The heart of our conversation delved into the intriguing topic of affirmations and why so many people struggle to see results from them. Teri shed light on a crucial aspect often overlooked in ...
Aug 02, 2023•52 min•Season 1Ep. 110
In this deeply personal and inspiring episode, we sit down with Stephen James and delve into his own experience with love and how he overcame it by embracing various healing modalities, such as energy healing and meditation. He explains the importance of healing your heart and letting go of past traumas and emotional baggage in order to make space for love and your soulmate to enter your life. He also talk about the power of setting intentions to heal, and find your soulmate, including the impor...
Jul 26, 2023•51 min•Season 1Ep. 109
Have you ever wondered why the coping strategies we rely on to deal with emotional pain often fall short of providing lasting relief? In this thought-provoking episode, we delve into a series of pressing questions and unveil profound insights that can help shift your journey from coping to true healing by examining the strategies our minds employ to cope with pain and explore why they often prove ineffective in the long run. But what Therapeutic Mindfulness? Join us as we unravel the essence of ...
Jul 19, 2023•1 hr•Season 1Ep. 108
In this episode, we explore the telltale signs of burnout and discuss proactive measures to prevent it. Dr. Moholkar provides practical tips and techniques that can be implemented in everyday life to counter stress and build resilience. By understanding the early warning signs and adopting effective strategies, you will gain the tools needed to navigate demanding situations with greater ease and prevent burnout from taking a toll on your well-being. What we talk about: The leading causes of burn...
Jul 12, 2023•48 min•Season 1Ep. 107
"The shortest distance between a human being and truth is a story." — Anthony de Mello Join host Joyan in this episode as she unveils a hidden gem she stumbled upon - a captivating book that has instantly become her go-to resource in her speaking and coaching endeavors - "What We Can Learn from Short Stories and Jokes". Joyan shares her favorite short stories from the book, revealing the remarkable lessons they hold. If you're looking to add meaningful content to your toolkit for self-improvemen...
Jul 05, 2023•30 min•Season 1Ep. 106
In this episode, we sit down with Nickolas Fransen, a licensed therapist and distributor of Europe's new Therapy in a Bottle who specializes in helping individuals overcome negative subconscious behaviours created by childhood trauma. Together, we explore the impact of childhood trauma on our subconscious mind, and how it can influence our behavior and choices as adults. Nickolas talks about how the body keeps scores, shares his expertise on how to identify negative subconscious behaviours and p...
Jun 28, 2023•43 min•Season 1Ep. 105
When we are able to witness the gift the pain/trauma gave us, the muscle that we built, we can turn it into passion and purpose to shift humanity. We can fall in love with that version of us and forgive those that signed up with us to be the adversity in our lives. Today, I sit down with Jessie Torries, who had experienced all kinds of trauma that left her completely apathetic, emotionless and spiritually dead. She talks about finding the courage to work on ourselves a little bit more, and find ...
Jun 21, 2023•54 min•Season 1Ep. 103
Ever wonder what is life like being a psychic (or married to one)? In this fascinating episode, we sit down with Seth Eliot Santoro, who has extraordinary abilities to connect with the spiritual world. Seth shares his personal journey of discovering his psychic abilities, as well as his astonishing experiences of talking to animals, including a heart-pumping encounter with a cheetah! He also talks about what it's like to be married to another psychic medium, and how they communicate and support ...
Jun 14, 2023•56 min•Season 1Ep. 102
Was it our fault, or was it a manipulation? In this intimate, raw and real episode, we embark on a transformative journey to learn how to rebuild ourselves after a relationship failure and revitalize our current relationships. Our guest, Dana Parker, takes us on a deep exploration of building one's self-worth, releasing old emotional baggage, understanding the power of conflict and the importance of emotional intelligence in building thriving connections. We dive into our own personal past relat...
Jun 07, 2023•1 hr 2 min•Season 1Ep. 102
Arsalan shares his own personal experience with burnout and how he overcame it by mastering the ten pillars of lifestyle change. He explains the importance of recognizing your own driver question, setting boundaries, and avoiding tunnel vision in order to avoid burnout in the first place. Together, we explore the unique challenges faced by high-achievers and discuss practical tips and strategies for managing stress, and cultivating a more joyful and balanced life while maintaining high levels of...
May 31, 2023•1 hr 6 min•Season 1Ep. 101
Guess Who Joined Us for Our Monumental 100th Episode? Our Incredible Listeners! 👏 We can hardly contain our excitement as we reach a remarkable milestone! We want to take this moment to express our heartfelt gratitude to each and every one of you for coming this far with me, through thick and thin. And today, we have a special treat 🍭 in store for you! We had the incredible opportunity to sit down and chat with four of our devoted listeners and discover their absolute favorite moments from our...
May 24, 2023•1 hr 8 min•Season 1Ep. 100
Join us in this thought-provoking and inspiring episode, as we sit down with Constantin Morun to discuss the search for meaning in work and life. He shares with us his personal journey of self-discovery and development, including how he makes sense of the spiritual lessons he learned on a retreat, and how he came out of depressive state. We also delve into the importance of being kind to everyone around us and why love is the ultimate answer. Constantin's insightful perspectives and practical ad...
May 17, 2023•1 hr 5 min•Season 1Ep. 99
💚 Take care of yourself: May is mental health awareness month. One way to take care of your mental health and wellbeing is to prioritize fitness and exercise in your daily routine. There are numerous benefits to being physically active, not just for your physical health, but for your mental health as well. In this week's episode, we take you on a transformational journey and perseverance with none other than celebrity trainer, Joshua Lipsey. Host Joyan delves deep into Joshua's personal journey...
May 10, 2023•42 min•Season 1Ep. 98
Do you find yourself trying out different techniques and methods to manifest your desires but too often, these efforts are not successful? The reason behind this is that you are unaware of your energies, and your true power to create the life you desire. In this episode, we are joined by Lilian and Rita, two inspiring individuals who have each become the master creators of their own lives in their unique ways. Together, they discuss the importance of alignment and cultivating a deep sense of sel...
May 03, 2023•1 hr 9 min•Season 1Ep. 97
Welcome back to Find Joy with Joyan! We have a very exciting announcement to make - our second podcast has just launched! As some of you may know, we've been teasing this idea for a while, and we're thrilled to finally bring it to fruition. Introducing... The Show Up Show! This is a business podcast that is dedicated to helping coaches, service-providers, leaders, and entrepreneurs master the art of showing up to build their brand, establish their authority, and grow their business. In each epis...
Apr 29, 2023•3 min
Do you ever want to improve your memory? In the current day and age, computers and electronic devices are ruining our memory, focus and concentration. Which is why the ancient art of memory is more important than ever. In this episode, Anthony shares with you the fun and easy mental exercises that boost focus and concentration. He also talks about memory-based meditation that will make you enlightened (almost) overnight. Let’s find out what these science-based strategies are and the way to turn ...
Apr 26, 2023•1 hr 12 min•Season 1Ep. 96
What does one have to do to live a life of miracles? Many of us dream of having a purposeful and prosperous life - and we work hard to reach this goal. But it’s never about working hard, but understanding the Universal Laws as a proven formula of success in order to have great financial success. In this episode, Victoria empowers people who seek personal development to grow in all areas of their life through the proven formula of success so that they have more peace, purpose and prosperity. Tune...
Apr 19, 2023•1 hr 3 min•Season 1Ep. 95
In this episode, Joyan sits down with the talented musician, Lyon Amor Brave. Lyon is not just a musician, but also an advocate for women's empowerment and social change. She shares her journey as an artist and her unwavering commitment to creating a safer world for all individuals, regardless of gender, race, or background. Lyon discusses her vision for creating a safer world, including her advocacy for ending violence against women, promoting inclusivity and diversity, and fostering a culture ...
Apr 12, 2023•39 min•Season 1Ep. 94
