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Find Joy with Joyan

Find Joy with Joyan is for you if you're looking for more joy, courage, passion and purpose in your life! Tune in for new episode every Wednesday with Joyan and her guests to learn how to live & lead a life with joy! Dive into the heart of our community, visit our website: podcast.joyanchan.co
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Episodes

3 Biggest Ways To Keep Showing Up For Yourself Everyday

How do you show up for yourself when you feel down, uninspired and struggle with self-doubt? Today, my focus is on the importance of showing up in our daily lives and how it can help us cope better, starting with not being so hard on yourself and moving towards developing confidence in areas of personal growth. I also emphasize the importance of celebrating yourself and patience in the process of working on yourself. It is my hope that you will also experience the empowering feeling when you lea...

Apr 05, 202322 minSeason 1Ep. 93

Claim Your Introverted Power And Unleash Your True Nature with Dania De La Cruz

Dania opens up about how she spent years desperately wanted to be more confident and felt introversion is like a flaw she needed to fix but didn’t know how. Fast forward to today, she is a proud introvert on a mission to help women break barriers by honoring their introverted nature instead of trying to overcome it. The truth is that we all have different sides of ourselves - the quiet, bold and playful. When we find contentment wherever we are in life, stop comparing ourselves to others and sto...

Mar 29, 202345 minSeason 1Ep. 92

How to Stop Escaping Life And Start Living with Rodolfo De Angeli

Rodolfo opens the conversation by sharing what it was like growing up being abandoned and abused, how he saw himself and went on to live with anger, resentment, guilt, and fear to tear apart his world. We then exchange thoughts and perspectives on why no matter where you go, you always go with yourself. Escapism in life will never work unless you embrace your own shadows. His hero's journey began 12 years ago using his life lessons, Buddhist practice, ancient philosophy, and modern strategies. T...

Mar 22, 20231 hr 5 minSeason 1Ep. 95

Think Like an Artist: Lead a More Creative and Meaningful Life with Kevo Aregbe

Learning to think like an artist means finding good in everyday things and situations and looking at things in different ways in order to generate new perspectives. From being on the street and getting into jail to teaching art in College and becoming a successful artist, Kevo Aregbe defines success not based on your upbringing, but what you have been through. When you change your mind, you change your life. In this episode, Joyan sits down with Kevo as he shares his thoughts on being an artist,...

Mar 15, 202346 minSeason 1Ep. 90

The Way to Wellness: How to Live Intuitively with Madeline Elizabeth

Today, I sit down with Madeline Elizabeth to talk about a range of topics related to self-care, health, and the toxicity in the mainstream wellness industry. She emphasizes the importance of finding a routine and lifestyle that works for you, rather than following what everybody talks about. She also discusses the concept of intuitive living and the importance of healthy habits in our daily lives to help us love ourselves better. If you're looking for ways to live confidently, authentically and ...

Mar 08, 202341 minSeason 1Ep. 89

Behind The Scenes of Confidence & Visibility Summit + 5 Biggest Lessons Learned

Hosting a virtual event seems like a cup of tea but in reality, it required an investment of time and energy just like a physical event. If you've ever wanted to go live and host an online event, in this episode, I pull back the curtain to give you a glimpse of behind the scenes of hosting my very first Confidence & Visibility Summit. There is always more to do and learn in life and business, so just prioritize and say yes despite the fears, self-doubts, uncertainties... Just start showing u...

Mar 01, 202321 minSeason 1Ep. 88

How to Take Control of Your Mind and Circumstances with Danielle Matthews

When the medical world said there was no hope of recovery and told her to accept this life as her “new normal”, her spirit was strong and she refused to believe their diagnoses. In this episode, I sat down with Danielle to discuss how to bring yourself back from trauma and take back control of your mind and thoughts to intentionally create your reality from the inside out. We also dove into quantum healing technology and she shares many practical tips to help you unlock the most underutilized re...

Feb 22, 202347 minSeason 1Ep. 87

How to Maximize Happiness and Fulfillment Every Day with Scott White

Are you happy, grateful, motivated, and living your passion? This episode is your start of a journey with a definitive yes to these questions! Today, Joyan is talking to Scott White, the Chairman and CEO of a public real estate company and also the bestselling author of his recent published book, "The Life Is Too Short Guy: Strategies to Make Every Day the Best Day Ever." Scott shares his 10 principles to making everyday your best day ever, which means cultivating a positive attitude, and findin...

Feb 15, 202356 minSeason 1Ep. 86

Grow Your Authority And Scale Your Impact with Beate Chelette

Are you looking to make some sort of major change in your business strategy? There are so many strategies out there, how do you know which one is the best one for you? In this episode, Joyan sits with Beate, the Growth Architect and they both discussed how the online marketing industry really works and how to find the strategies that work for your business. If you would like to stop feeling overwhelmed and confused, gain clarity and pivot to a fresh approach, that is more valuable to your client...

Feb 08, 202350 minSeason 1Ep. 85

How to Build a Successful Brand From The Ground Up

Do you have great ideas, but don't know where to start? Are you looking to build a successful brand but lack the confidence and visibility to cut through the noise and reach your audience in a crowded digital space? Today, Joyan drops in for this episode to give you a walk-through of what it takes to build a successful brand from the ground up, especially when you're just getting started. A huge part of running a business is learning to build relationships. You will learn powerful insights and a...

Feb 01, 202322 minSeason 1Ep. 84

Create A Harmonious Relationship With Your Mind & Body With Harmony Woodington

Life isn't a simple journey, but despite the complications, pains and struggles, we can always find it in our hearts to tap into love, especially to ourselves. Joyan sits with Harmony and she bravely tells her story about her long battle with fear, shame, desperation and how this led to her life mission to help flood the earth with LOVE. In this episode, you will get to deeply understand the inner journeys to finding self-healing, embracing change and uncertainty, being one with your inner self,...

Jan 25, 202359 minSeason 1Ep. 83

Why Your Expertise is Valuable and How To Monetize it with Chris Williams

For five years, Chris tried all sorts of info based products and services just trying to impart his knowledge and expertise BUT completely failed at every attempt. Eventually, he started getting traction as an entrepreneur and achieved his entrepreneur's dream. In this episode, learn the lessons he learned the hardest way, avoid making the same mistakes at all cost, and implement the steps to market, monetize, and build your own high-ticket groups. Register and get your FREE ticket at the Confid...

Jan 18, 202340 minSeason 1Ep. 82

Why Your Manifestations Aren't Working & What To Do Instead with Cooper Gillespie

Have you been practicing manifestation and it just doesn't show up? Is manifestation hard to learn? Are you manifesting wrong? In this episode, Cooper opens up about her past, her addiction, and how she found spiritual connection that eventually led her to creating her dream life, relationship and business. We talk about the secret behind The Secret, the misconceptions surrounding it, common mistakes people often make, and how things are always unfolding for the highest good of all. This convers...

Jan 11, 202352 minSeason 1Ep. 81

Don't Waste Another Year Away! THIS is How to Change Your Life in 2023

Let’s be real; how many years of your life have you wasted up until now? The new year means nothing if you're still the same. Well, isn’t it about time for real change? Isn’t it about time to take matters into your own hands and create your own future? So, please, stop wasting your time because you don’t have an eternity left. Be smart enough not to waste another second of your life because seconds add up to minutes, which add up to hours, which add up to days, weeks and months and all of them m...

Jan 04, 20231 hr 2 minSeason 1Ep. 80

15 Powerful Questions to Ask Yourself & End The Year with Confidence

With each year passing in a blink of an eye, we could easily lose track of our growth and personal development. That’s why a year-end review in December is important for effective self-reflection. When you consciously reflect on these things, you are able to make decisions and take aligned actions, thereby building a life and business that you absolutely love. Today in our last episode of the year, I will be guiding you through 15 powerful, surprisingly deep and thought-provoking questions to he...

Dec 28, 202236 minSeason 1Ep. 79

Getting to The Next Level of Your Life with Kevin Palmieri

How many times have you wondered what will it actually take for you to get to the next level? Whether that's health, wealth, career or love? How do you have the unrelenting willpower to have a killer day, to have an epic week, or have a transformational year? In this episode, Kevin is going to share the perspective he's developed and refined to become the entrepreneur that he is. We are going to remove 99% of the reasons you have for not executing at the highest level. Could Kevin’s secrets to s...

Dec 21, 202249 minSeason 1Ep. 78

Be Intentional of The Energy You Are Putting Out Into The World with Neelou Malekpour

Energy is real and intention is everything. From practicing Law to practicing rituals and burning scared smoke, this is an amazing energetic conversation with the tree huger and green witch, Neelou Malekpour centered around her deep understanding of the energy we're holding inside our body as well as what we're projecting into the world. Neelou shares what her late grandmother taught her and that eventually turned into her business today. We go deep on mantras, being mindful of yourself and in o...

Dec 14, 20221 hrSeason 1Ep. 77

Understanding Your Trauma & How to Heal From Past Relationship With Joyce Lee

Today, we open the conversation by talking about our childhood experiences and trauma - how it affects our adulthood and possibly lead to attracting toxic and negative relationships. Joyce generously shares her deep understanding of trauma, vulnerability, self-esteem, and emotional distress. She explains what real trauma is and how time doesn’t necessarily lead to healing, and how the societal expectations we always try to meet but have never truly given us real fulfilment. We also exchange thou...

Dec 07, 202243 minSeason 1Ep. 76

I did a 10-Day Vipassana Meditation & Lived Like a Monk...Here's What Happened

The longest journey is the journey inwards. What is it like to live like a monk/nun? What is it like to not talk for 10 days? What is it like to sit and meditate 11 hours a day? I just did a 10-day Vipassana Silent Meditation course in Austria and sharing my life changing Vipassana experience with you. As a high-achiever, doer and thinker... I finally learned the art of living and how to just BE as a human being. I am more in tune with myself, more aware, more calm, and more conscious of the lif...

Nov 30, 202252 minSeason 1Ep. 75

Ikigai Kan: How to Feel a Life Worth Living With Nicholas Kemp

Ikigai is not a Venn diagram showing you how to find your bliss or become a successful entrepreneur. And it’s not the pursuit of a single life purpose. In this episode, Joyan sits with Nicholas and draw on insights from Japan’s leading Ikigai researchers and his own personal experiences of living in Japan. He shares his investigations to shed light on a multifaceted concept that is both uniquely Japanese yet also universal, offering the audience the truth about Ikigai and a path forward to enjoy...

Nov 16, 20221 hr 8 minSeason 1Ep. 74

The Path to Living Bigger, Better and Braver with Nancy Pickard

Aging doesn't have to be this ticking time bomb that's out to get us. Instead, you can view it from a higher-self standpoint and keep stepping outside your comfort zone and into bigger versions of yourself. This episode is an invitation to do just that. In 2017, Nancy traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. In this episode, Joyan sits down Nancy to discuss our shadow beliefs and unconscious commitments, moving through fea...

Nov 08, 202244 minSeason 1Ep. 72

Personal Branding 101: Your Biggest Asset in Business is YOU

For coaches, speakers, freelancers and entrepreneurs, building a personal brand has never been more important than it is today. Anyone with access to the internet and social media can build an audience, position themselves as an expert, and start attracting clients for their business. In this episode, Joyan shares the steps to building your authentic and irresistible personal brand, with purpose, intention and strategies. Listen closely if you want to learn how to make the right noise and get se...

Nov 02, 202223 minSeason 1Ep. 72

A Holistic Approach to Living A Balanced Life with Ali West

As entrepreneurs, our plates are full, and no one understands this more than Ali. This episode is a beautiful opportunity to reflect on all areas of your life - health, career, wealth and relationship. Joyan loves chatting with Ali and just marinating in his knowledge in the health and fitness industry and why you don't need to wake up before the sunrise to become successful. Ali unpacks how he released the mental residue and how a trip to Arizona turned out to be a spiritual awakening and trans...

Oct 26, 202255 minSeason 1Ep. 71

Where the Woo Meets the Work with US Top Psychic Corbie Mitleid

Today, the delightful and incredible Corbie Mitleid joins Joyan for a truly one of a kind episode that you will undoubtedly be inspired and empowered by. She is an all-around psychic, mentor, and published author. The way she balances energies, the spiritual aspect of life and examine life with asking the right questions, is such a fascinating example of there's no "bad news". We talk about how she discovered her psychic abilities, body image for women, setting boundaries, and what and what not ...

Oct 19, 20221 hr 3 minSeason 1Ep. 70

Mindhacks To Rewire Your Brain And Free Your Mind with Karin Tydén

What if you can hack your own mind? In this episode, Joyan sits with The Mind Hacker, Karin Tydén who has her own transformational practice to help people in their revolution through hypnosis. In this conversation, she talks about the idea of rewiring your brain, what that means, and why, the strategy you used today is the strategy you learned when you were 5 years old. Karin is known as one of the sharpest in her field, a voice so clear and yet intellectually complex that you might find yoursel...

Oct 12, 20221 hrSeason 1Ep. 69

Travel With Me! YOLO: How to Create Your Dream Business and Life

Social pressure 'wrote' a long list of things we are supposed to do with our lives. In my case, the things we are supposed to do maybe are not the best option for us. Do you live a life based on other people's opinion and expectations, or on your own terms? Do you know the first step towards creating your dream business and live the life you truly desire? In this episode, host Joyan Chan helps you discover the real power of understanding your ultimate vision and the steps to achieve it. It can b...

Oct 05, 202226 minSeason 1Ep. 68

The Science of Meditation and The Vision For an Enlightened Planet with Tom Cronin

From chaotic trading room floor to teaching meditations? Who would have thought of it, though. In this episode, Joyan sits with Tom Cronin, the man with a fountain of wisdom who is on a mission to inspire one billion people to sit in stillness. His conversation with Joyan touches on everything, from uncovering the science behind meditation, our physical, mental and spiritual health, the troubling direction our society is heading in, and what he views to be the antidote to it all. Now, sit comfor...

Sep 28, 202251 minSeason 1Ep. 67

Stressed out? Press the reset button with Sandee Sgarlata

Due to tragically losing her brother at the age of 12 which deeply affected her, along with hitting rock bottom with drug abuse, Sandee has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness. In this episode, she shares the steps to living a happy and fulfilled life. Take a deep breathe and settle in as Joyan and Sandee explore moving through limiting thoughts, forgiving yourself and others, and creating the internal structure needed to live within a pat...

Sep 21, 202247 minSeason 1Ep. 66

Taming The Imposter Lies Within And Unleash Your Badassery with Sheryl Anjanette

Is imposter syndrome something "everyone has" and do we "just have to live with it"? In this episode, Joyan talks to Sheryl about her book called, The Impostor Lies Within. Sometimes, the biggest critics don't come from others, it is the voice we hear in our head. They are the lies we tell ourselves and they keep us stuck in fear. But what difference would it make if we actually try to get to know ourselves better and understand if and how imposter syndrome is showing up for you? Tune in for som...

Sep 14, 202259 minSeason 1Ep. 65

How to Combat Negativity Online & Overcome The Fear of Judgement

You’ve just poured your heart into your latest blog post, live video and podcast episode. You got real! You got vulnerable! But next day you wake up with a negative comment from a total stranger online. Showing up on social media can be fun and stressful. As you express your experiences and opinions, you are bound to run into the naysayers or the haters. Dealing with negativity online and potential judgement may not be fun, but they don’t have to ruin your day. In this episode, I want to share w...

Sep 07, 202225 minSeason 1Ep. 64
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