Find Joy with Joyan - podcast cover

Find Joy with Joyan

Find Joy with Joyan is for you if you're looking for more joy, courage, passion and purpose in your life! Tune in for new episode every Wednesday with Joyan and her guests to learn how to live & lead a life with joy! Dive into the heart of our community, visit our website: podcast.joyanchan.co
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

The Neuroscience Behind the Five Brains You Didn’t Know You Had With Carlos Davidovich

What if you had not just one brain —but five? In this mind-expanding episode, I’m joined by Carlos Davidovich, a medical doctor, executive coach, and author of Five Brain Leadership , to explore the groundbreaking neuroscience that’s changing how we think about leadership, decision-making, and human behavior. Carlos reveals how each of our five “brains”—the head, heart, gut, and two lesser-known systems—play a vital role in how we lead, connect, and navigate high-stakes situations. From stress m...

Jul 09, 202551 minSeason 2Ep. 211

The Frequency of Synchronicity: Tuning Into Life’s Lucky Chances with Susanne Kos

Have you ever experienced a moment that felt too perfectly timed to be a coincidence? In this episode, we dive deep into the mysterious world of synchronicity with Susanne Kos. Susanne shares how tuning into the right “frequency” can open the door to what many call luck—but is actually alignment. We explore how synchronicities show up in our lives, how to recognize them, and how to shift into a state where these meaningful “coincidences” become a natural part of your journey. This conversation w...

Jul 02, 202541 minSeason 2Ep. 210

From Wall Street to Wounded Veterans: Rebuilding a Life After Everything Falls Apart with Lyubim Kogan

What happens when everything you’ve built crumbles — the money, the mission, and even your identity? In this powerful episode, Lyubim Kogan shares his extraordinary journey from high-stakes finance on Wall Street to launching Wings4Heroes , a mission that takes wounded veterans to the edge of cliffs, literally and metaphorically, to help them rediscover purpose. Lyubim opens up about surviving 9/11, being a five-time first-generation immigrant, losing it all more than once, and the promise that ...

Jun 25, 202557 minSeason 2Ep. 209

Singing Truth: Storytelling, Music and Making Change with Dan & Faith

In this heartfelt episode, I’m joined by the soulful folk duo Dan & Faith, partners in both music and life. Known for their evocative songwriting and powerful storytelling, they share how they use music as a tool for connection, reflection, and social change. We dive into their creative process and the stories behind their songs. They also open up about the importance of curiosity, a learner’s mindset, and the beautiful dance of co-creating as a couple. What We Talk About: How Dan & Fait...

Jun 18, 202539 minSeason 2Ep. 208

Easy Mindtraining Tools to Reduce Stress and Handle Toxic People & Situations with Penney Megginson

Are you feeling drained by toxic people or overwhelmed by stressful situations? In this empowering episode, Penney breaks down how mindtraining can help you shift from reactive to responsive, so you stop spiraling in stress and start standing in your power. Whether you're dealing with workplace tension, emotional triggers, or toxic relationships, these easy techniques will help you create mental space, emotional resilience, and a greater sense of control. What You’ll Learn in This Episode: The M...

Jun 11, 202543 minSeason 2Ep. 207

How to Increase Self-Worth & Attract More of What You Want with Julie Van Elswyk

Feeling like you’re doing all the right things but still not getting what you want? In this episode, Julie reveals why self-worth is the foundation of everything you desire and how upgrading it can radically shift what you attract into your life. Julie shares powerful mindset shifts, energetic principles, and real-life tools to help you reclaim your worth, and start manifesting with ease. What You’ll Learn in This Episode: The surprising ways low self-worth may be blocking your success How to id...

Jun 04, 202550 minSeason 2Ep. 206

The Great Work of Being Human: Inner Alchemy, Social Intimacy & Friendship with Tyler Ray Mitchell

What does it mean to be fully human in a world that often pulls us away from ourselves and each other? In this illuminating episode, we dive deep into the mystical and meaningful terrain of inner alchemy, the importance of cultivating a friendly inner environment, and the often-forgotten art of true social intimacy. Tyler shares his vision of a modern alchemical renaissance—one that invites us to turn inward not to escape the world, but to better illuminate it. This is a conversation for seekers...

May 28, 202534 minSeason 2Ep. 205

Good Sleep Shouldn't Be Top Secret: Strategies from the FBI’s Sleep Expert Dr. Leah Kaylor

What if your next breakthrough wasn’t in another coffee or productivity hack, but in your sleep? In this episode, we’re joined by Dr. Leah Kaylor, a licensed clinical and prescribing psychologist who has served as the FBI’s official sleep expert for over five years. Whether you’re a high achiever burning the candle at both ends or someone who just can’t shut off your brain at night, this conversation will completely change the way you sleep. No fluff, no myths just science-backed, actionable str...

May 21, 202553 minSeason 2Ep. 204

Good Girl No More: Break Free from People-Pleasing and Perfectionism with Ludovica Colella

Are you constantly saying “yes” when you want to say “no”? Do you feel like you're never quite “enough” no matter how hard you try? If so, you're not alone—and this episode is for you. In this episode, we’re diving deep into the hidden pressures of people-pleasing and perfectionism, the silent habits that keep so many people stuck, burnt out, and disconnected from who they truly are. You'll hear: Where these patterns come from How to start saying no without guilt Why being kind isn’t the same as...

May 14, 202543 minSeason 2Ep. 203

Born Mind vs. Unborn Mind: A Radical Shift in Consciousness with The Awakened One Thich Dieu Thien

In this enlightening episode, we’re joined by The Awakened One, Thich Dieu Thien, founder and spiritual leader of the Universal Door Meditation Center. Since her awakening in 2001, she has devoted her life to guiding others toward liberation from suffering and the realization of their true essence. Through profound yet accessible wisdom, she explains how most of us operate from the “born mind” — shaped by conditioning, ego, and past experiences, and how awakening to the “unborn mind” can reconne...

May 07, 202556 minSeason 2Ep. 202

Why Traveling Alone Might Be the Most Connected You’ll Ever Feel with Tsvety Roo

Are you a solo traveler, or are you someone who can’t even eat dinner alone? Wherever you fall on that spectrum, this episode will challenge how you think about solitude, connection, and the freedom that comes from going it alone. Today, we sit down with Tsvety Rousseva, a digital nomad and former NYC agency pro who walked away from the conventional path to embrace a minimalist lifestyle and explore the world—solo. Over the past two years, she’s lived in 22 countries, visited 37 destinations, an...

Apr 30, 202552 minSeason 2Ep. 201

🎉 200th Episode Celebration! My Best Kept Momentum Secrets (That Actually Work!)

Can you believe it?! We've hit 200 episodes! 🥳 Whether you've been with me since Episode 1 or just tuned in recently—THANK YOU for being part of this incredible journey. In this #EP200 party, with big milestone energy, I’m pulling back the curtain and sharing the real, behind-the-scenes truth of how I’ve kept the momentum going and grown this podcast... even on the hard days. 👉 You’ll learn: ✔️ The mindset shifts that changed everything ✔️ How I stay inspired (even when motivation fades) ✔️ On...

Apr 23, 202522 minSeason 2Ep. 200

Closer to Source, Find Your More & Finally Feel Fulfilled With Lydia Kimmerling

In this soul-stirring episode, we dive deep into the journey of reconnecting with your true self and finding the fulfillment you've always been searching for. Through an exploration of spiritual practices, self-awareness, and surrender, we uncover how getting closer to Source can help you find your more—the deeper purpose and joy that’s been waiting for you. Tune in to learn how to: The key to feeling truly fulfilled How to create inner wealth The most powerful energy for manifesting Guided medi...

Apr 16, 202550 minSeason 2Ep. 199

Relearn Love: How to Handle Conflict & Communicate Better in Relationships with Eri Kardos

What if the way we've learned to love... needs a rewrite? In this powerful episode, we sit down with relationship coach and bestselling author Eri Kardos to explore what it really means to relearn love . Whether you're navigating triggers, feeling unheard, or walking on eggshells in your relationship, this conversation is a must-listen. What you'll learn in this episode: ✅ Why do we need to relearn love? ✅ Handling conflict without blowing up or shutting down ✅ Communicating and expressing your ...

Apr 09, 202557 minSeason 2Ep. 198

The Power of Psychedelics & Microdosing for Deep Trauma Recovery with Leslie Draffin

Are you feeling stuck in your healing journey despite years of talk therapy? What if the missing link lies in your body and beyond traditional methods? In this powerful episode, we dive deep with Leslie Draffin, a certified microdosing mentor and somatic healing advocate, to explore how psychedelics and somatic practices can unlock deep trauma healing. What you will discover: The Cyclical Microdosing Method and why it’s a game-changer How somatic practices help release stored trauma in the body ...

Apr 02, 202553 minSeason 2Ep. 197

Numbing Yourself Through Life? It’s Time to Reparent Yourself & Ditch Limiting Habits with Anna Shilina

Have you ever felt like you’re just going through the motions—numbing yourself with distractions, unhealthy habits, or even work—just to get through the day? You’re not alone. But what if there was a way to break free and truly feel alive again? In this powerful episode, we sit down with Anna Shilina, a habit coach who helps people reparent their inner child, break free from self-sabotaging patterns, and create a life they no longer want to escape from. Together, we dive deep into: Why we numb o...

Mar 26, 202548 minSeason 2Ep. 196

Are We All Trapped? A Darkly Humorous Take on Today’s World with Mitritch & Milqart

Are we all stuck in a cycle of self-indulgence, toxic relationships, and cultural illusions? In this episode, I sit down with Mitritch & Milqart, the creative minds behind Festive Trap , a satirical novel that takes a sharp, darkly humorous look at modern life. Get ready for an eye-opening, laugh-out-loud take on the madness of modern society! We dive into: The inspiration behind Festive Trap and why satire is the perfect lens for today’s world How toxic relationships and self-indulgence kee...

Mar 19, 202538 minSeason 2Ep. 195

How to Reset Your Financial Thermostat and Make More Money with Pericles Rellas

Are you unknowingly limiting your income potential? In this episode, we dive deep into money mindset, financial programming, and wealth-building strategies with Pericles Rellas. Your financial thermostat—the internal setting that determines how much money you’re comfortable making, could be the hidden barrier keeping you stuck at a certain income level. What you'll learn in this episode: ✅ What a financial thermostat is and how it controls your earning potential ✅ How subconscious beliefs about ...

Mar 12, 202551 minSeason 2Ep. 194

From Rare Disease to Wealth Strategies and Educational Success with the Stanberry Family

In this episode, Joyan sits down with Yvonne & Cleveland Stanberry, the husband-and-wife duo behind the book It’s Never Too Late - Sometimes . After noticing unusual symptoms in their young daughter, Yvonne trusted her motherly intuition and sought a second medical opinion, an instinct that ultimately saved Samantha’s life. But this is more than just a story of survival. It’s a testament to the power of family, determination, and never giving up. Through immense challenges, they turned pain ...

Mar 05, 202550 minSeason 2Ep. 193

Speaking What Hurts: Mental Health, Grief & Overcoming Suicidal Ideation with Demeka Vines

Mental health struggles, grief, and suicidal ideation are often shrouded in silence, but in this powerful conversation, we’re speaking what hurts. In this episode, Joyan sits down with Demeka Vines, an advocate for mental health awareness and resilience, to have an open and raw discussion about navigating life's darkest moments. Demeka shares her personal journey through grief, the mental battles she has faced, and the strength it takes to keep going. What we talked about: The impact of unspoken...

Feb 26, 202526 min

Stand in Your Power, Radiate Confidence & Create Purpose with Hollywood Actress Michelle Anne Johnson

What does it truly mean to stand in your power? How can you cultivate authentic confidence and create a life of purpose? In this episode, I sit down with Michelle Anne Johnson, a Hollywood actress turned executive coach and keynote speaker, who has mastered the art of presence, influence, and personal power. Michelle spent over 20 years in Hollywood on hit shows like Friends, Bones, CSI: Miami, Modern Family, and NCIS . Now, she brings her expertise in influence and leadership to the business wo...

Feb 19, 202554 min

From Darkness to Light: A Story of Trauma, Faith, and Redemption with Danielle Anderson

In this powerful episode, we sit down with the multi-talented Danielle Anderson, author of the #1 Amazon Bestselling book, From Darkness to Light , which has touched countless lives, as her story is a testament to the power of faith and resilience. Throughout our conversation, Danielle opens up about the defining moment that led her to share her story, the challenges she faced in the entertainment industry, and how writing became her healing outlet. This episode is a reminder that no matter how ...

Feb 12, 202536 minSeason 2Ep. 190

Swipe, Scroll, Repeat: Social Media, Dating Apps & The Loneliness Epidemic with Patrycja Karas

In this heartfelt and intimate episode, we explore the paradox of social media: platforms designed to bring people together but often contributing to a deeper sense of loneliness. From superficial connections on dating apps to the pressure of curating perfect online personas, we discuss how these digital spaces can create a disconnection from real, meaningful relationships. Patrycja shares her insights on the emotional impact of endless swiping, scrolling, and seeking validation through likes an...

Feb 05, 202535 minSeason 2Ep. 189

Future-Ready Leadership: Embracing AI and the Next Generation with Jawad Gilani

Are you ready for the future of work? Should we be scared of AI and its development? The rise of AI and the next generation of leaders are reshaping the business landscape faster than ever. In this episode, we dive into how organizations and individuals can adapt, lead and thrive in this new era of technology and transformation. What we talked about: The impact of AI on business, leadership, and innovation How organizations can adapt to the new normal How to bridge the generational gap in the or...

Jan 29, 202534 minSeason 2Ep. 188

Ancient Egypt's Secrets & Mysteries and the Gateway to Out-of-Body Experiences with Jen Patryn

Ancient Egypt has long captivated the world with its majestic pyramids, mysterious hieroglyphs, and profound spiritual teachings. But what if the secrets of this ancient civilization went beyond the physical world? In this episode, we dive deep into the secrets and mysteries of Ancient Egypt with Jen, as she explores the fascinating connection between its sacred knowledge and the gateway to out-of-body experiences. Join us as we uncover how the Egyptians understood higher states of consciousness...

Jan 22, 202546 minSeason 2Ep. 187

2025 Forecast: The Astrological Events You Need to Know About With Sasha Navetnaya

Buckle up—2025 is going to be wild! Big planets are making big moves, and that means changes are coming for all of us. In this episode, Joyan sits down with Sasha and she breaks down what these shifts mean without the fluff, just the stuff you need to know to handle it. We’re talking Jupiter shaking things up in tech and education, Saturn learning to go with the flow (sort of), and Rahu making things extra interesting, as always. Think of it as your heads-up for the year ahead, so that you're re...

Jan 15, 20251 hr 1 minSeason 2Ep. 186

A Permanent Solution to Delete the Beliefs that Defeat You with Lion Goodman

Are you ready to uncover and permanently eliminate the limiting beliefs that have been holding you back from living your fullest life? Lion reveals the profound connection between the beliefs we hold and the life we create. He explains how these hidden, often unconscious beliefs shape our decisions, actions, and outcomes—often without us even realizing it. But here’s the good news: with the right tools and understanding, you can transform these beliefs at their core and experience lasting change...

Jan 08, 202542 minSeason 2Ep. 184

What Will Your Best Self Look Like in 2025? How Can You Become It?

Happy New Year, my beautiful souls! Welcome to 2025! As we step into a brand-new year, it’s the perfect opportunity to reflect on the possibilities ahead and envision the person you’re destined to become. In today’s special New Year episode, we’re diving deep into how to create a clear vision of your best self and what it takes to make that vision a reality. Whether you’re filled with excitement for the year ahead or looking for a fresh start, this episode will inspire and equip you to step bold...

Jan 01, 202524 minSeason 2Ep. 184

5 Powerful Questions You Need to Ask Yourself to End Your Year Right

Merry Christmas Find Joy with Joyan listeners! It's also our final episode of the year! The end of the year isn’t just about winding down; it’s an opportunity to set meaningful intentions for what’s to come. Take this moment to reflect, release, and realign. In this episode, host Joyan will guide you through five powerful questions designed to help you gain clarity, celebrate your growth, and prepare for the year ahead. Grab your journal and a cozy spot as we dive into this powerful year-end pra...

Dec 25, 202418 minSeason 2Ep. 183

Faith, Purpose & Becoming Who God Created You To Be with Raveen James

In this episode, we’ll explore how stepping out in faith can shift your life in ways you never imagined, how to embrace God’s perfect plan even when it feels uncertain, and what it means to live as your best self. Raveen James, the author of the book, From Iniquity to Equity , shares powerful lessons it holds for anyone who’s ready to step into their divine potential. Plus, you’ll hear about her mission to empower women with a positive self-image through her unique doll collection. So, grab your...

Dec 18, 202436 minSeason 2Ep. 182
For the best experience, listen in Metacast app for iOS or Android