Have you ever felt like something is holding you back, but you can’t quite put your finger on it? That’s your inner critic doing its job—and it’s likely hiding behind some blind spots you haven’t even noticed. In this powerful episode, Joanna Kleinman takes us on a journey into the neuroscience behind self-sabotage and the hidden mental barriers we all face. Joanna, a renowned expert in mindset and behavior, reveals how our brains can either propel us forward or keep us stuck in a cycle of self-...
Dec 11, 2024•49 min•Season 2Ep. 181
What if everything you thought you wanted—those big, shiny goals, was actually holding you back? In this episode, I’m chatting with Rosie Burrows, a badass rule-breaker who’s ditched the traditional path to live life HER way. From redefining success to conquering fear, Rosie is here to help you shake things up and finally live a life YOUR way. Expect laughs, wisdom bombs, and maybe a lightbulb moment or two. If you’ve ever thought, “There has to be more to life than this,” this episode is your g...
Dec 04, 2024•50 min•Season 2Ep. 176
In this episode, Joyan is joined by Ryan Schneider, co-founder of Thrive25, to explore how energy, mindset, and joy are the pillars of true health and wellness. Ryan shares his personal journey of building a sustainable health model that empowers individuals to thrive, not just survive. Ryan explains how these key elements influence our physical and mental well-being and offers practical insights into how we can all integrate these principles into our lives. Tune in to discover how small habits ...
Nov 27, 2024•33 min•Season 2Ep. 179
Have you ever felt like your dreams were just out of reach, no matter how hard you tried? In this episode, Heather Rosewood shares the life-changing power of belief, vision boards, and visualization—and how they can help you manifest the life you’ve always dreamed of. From manifesting financial breakthroughs to transforming personal relationships, Heather reveals real-life stories of how these manifestation methods can truly change the game. Press play—It's time to step into the life you deserve...
Nov 20, 2024•44 min•Season 2Ep. 178
Have you ever wondered if your passion could be more than just a hobby? In this episode, DJ iSizzle shares his journey of turning his love for music into a thriving business—and how you can do the same. DJ iSizzle didn’t just stay behind the decks; he took his passion to new heights, landing big-name brand partnerships with companies like Target, Amazon, Black Angus Steakhouse, and more. If you’ve ever dreamt of turning your hobby into a full-time career, or your own business, this conversation ...
Nov 13, 2024•36 min•Season 2Ep. 177
Today, we dive deep into creating a life that feels authentically fulfilling. Caterina shares her expertise on how to build a meaningful life vision, stay connected to your true self, and set goals that are driven by joy—not by ego. Tune in, let go of what doesn’t serve you, and start crafting a life that lights you up from the inside out! What we talked about: What is a life vision How to know what to do next Ego-driven VS Joy-driven goals How do I know if my actions are aligned? Episode Resour...
Nov 06, 2024•54 min•Season 2Ep. 176
Today, we delve into why people struggle with changing negative behaviors and how unresolved trauma can impact our business and professional success. Brad discusses key exercises for reprogramming the mind and embracing self-love. He provides practical steps for those feeling trapped by their past, emphasizing that behaviors often stem from unresolved trauma rather than personal fault. You will learn about what is truly holding you back from the life you deserve, and receive valuable advice if y...
Oct 30, 2024•44 min•Season 2Ep. 175
🎉 It’s a special episode this week as host Joyan Chan celebrates her birthday! In this reflective and heartfelt episode, Joyan sits down to share the 10 powerful lessons she wishes she had learned earlier. These are the insights that have shaped her journey and empowered her to live with more intention, growth, and joy. But before we dive in, Joyan has a birthday request! If this podcast has ever inspired, empowered, or helped you in any way, she would love to hear from you! Feel free to send h...
Oct 23, 2024•36 min•Season 2Ep. 173
Today, Joyan sits with Bev to explore the complexities of attachment styles and their impact on our romantic relationships. Bev shares insights into the four main attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant. Each style stems from early experiences and shapes how we emotionally bond with others in adulthood. Bev emphasizes the significance of self-awareness in understanding one’s own attachment style and the behaviors associated with it. By identifyin...
Oct 16, 2024•1 hr 17 min•Season 2Ep. 173
Today, you will learn about the importance of embracing pleasure and play as pathways to prosperity, breaking free from the grind of hustle culture. Lezly shares transformative journey from adversity to empowerment, revealing how she built a $60 million empire while advocating for a life rich in grace, pleasure, and personal fulfillment. Whether you’re an entrepreneur seeking balance or simply looking to shift your mindset around success, this episode offers valuable insights on how to thrive wh...
Oct 09, 2024•48 min•Season 2Ep. 172
"Master your mind, and you will always be free." Today, we sit down with financial expert, performance coach, and author Derick Gant—a man with over 30 years of experience who has mastered the art of achieving mental, physical, and financial abundance with his powerful mantra. Derick takes us on a deep dive into the principles of the 24K Life Code, guiding us on how to break through limiting beliefs and master our minds to create a life of true freedom. We explore how to develop a mindset that l...
Oct 02, 2024•1 hr•Season 2Ep. 171
It can't hurt to have a glass of wine, right? What is the real impact alcohol has on your body, mind, and overall well-being? Today, join us as we sit down with Mary Beth, an expert in addiction recovery and spiritual life coach, to uncover how alcohol may be sabotaging your health and happiness—without you even realizing it. Mary shares her personal journey of overcoming alcohol dependence and breaks down the science behind alcohol's effects on the brain, emotional health, and physical body. Wh...
Sep 25, 2024•43 min•Season 2Ep. 170
Coming soon...Episode starts on July 7! Tune in every Wednesday for inspirational stories, powerful messages, fun conversations and empowering thoughts with host Joyan Chan who is committed to sharing authentically and learning along with you!
Sep 21, 2024•4 min
In this empowering episode, I sit down with Ingo Schulmeyer, the founder of The Small Reset , Free Spirit, and Transformational Growth Coach. Ingo shares his incredible journey from completing six Ironman races, including the prestigious World Championship, to helping others rewrite their stories and embrace lives of abundance. We dive deep into the art of overcoming obstacles and how to cultivate a winning mindset that can propel you toward success in any area of life. Ingo reveals his personal...
Sep 18, 2024•31 min•Season 2Ep. 169
Today, Jen takes us on a journey through her own struggles with self-doubt and societal limitations on intelligence. She shares the life-changing moment that made her question everything she believed about her worth, and how discovering Howard Gardner’s theory of Multiple Intelligences helped her transform her mindset and embrace her unique gifts. Jen opens up about her signature practice, The Power of Gesture™ , and how it evolved during the pandemic to help people express their emotions and de...
Sep 11, 2024•38 min•Season 2Ep. 168
In this special episode, host Joyan Chan shares an exclusive interview that delves into her personal journey of building a brand and becoming an entrepreneur. As she kicks off September, Joyan reflects on her beginnings, offering unfiltered insights into the highs and lows of entrepreneurship. From the successes to the tough lessons learned along the way, Joyan opens up about the reality of pursuing an entrepreneurial dream. Joyan hopes that by sharing her journey and experiences, she can inspir...
Sep 04, 2024•40 min•Season 2Ep. 167
In this empowering episode, we sit down with Judith Costa, an Unconditional Love Coach, to explore the profound journey of self-love and its transformative impact on our lives. Judith shares her expert insights on how loving yourself more can lead to greater happiness and ultimately, find your soulmate. She also offers powerful practices for self-forgiveness. Whether you're looking to deepen your self-love, overcome self-sabotage, or attract your soulmate, this episode is packed with wisdom and ...
Aug 28, 2024•48 min•Season 2Ep. 166
Today, we dive into the world of personality typing with Eric Gee, an expert who is revolutionizing how we understand ourselves and others. Eric shares the unique aspects of his personality typing system and how it stands apart from popular models like MBTI and the Enneagram. Eric also discusses the practical applications of knowing your personality type—how it can enhance romantic and familial relationships, guide career choices, and provide a deeper understanding of yourself. He even types the...
Aug 21, 2024•39 min•Season 2Ep. 165
Join us as we discuss the ancient wisdom of yoga practices designed to open and balance the Heart Chakra, exploring its vital role in our emotional and spiritual well-being. We also delve into the Art of Contemplation, a profound practice that encourages mindfulness and introspection, helping us connect with our true selves and the world around us. Whether you're a seasoned yogi or new to the practice, this episode offers valuable insights and practical tips for integrating these ancient teachin...
Aug 14, 2024•44 min•Season 2Ep. 164
In this powerful episode, Karen shares her personal story, emphasizing how faith and God's guidance played pivotal roles in her success. She reveals how allowing God to guide her in business opened up a miraculous flow of money and impact, showcasing the power of divine direction in achieving financial prosperity. Karen offers practical advice on building a million-dollar business in partnership with God. She discusses strategies and actions that align with spiritual guidance, leading to both fi...
Aug 07, 2024•45 min•Season 2Ep. 163
What can a guy with 1.5 arms teach you about diversity, adversity, and inclusion? Everything. Today, Joyan sits down with Chris Ruden, an amputee world-record-holding powerlifter and professional speaker who appeared on Dwayne "The Rock" Johnson's hit TV show, Titan Games . Chris hid his disability for 17 years, struggling with self-hatred and navigating a dark path. Through fitness and storytelling, he stopped hiding his disability a few years ago and went viral for sharing his journey. Feature...
Jul 31, 2024•46 min•Season 2Ep. 162
You are not broken! We all identify as individuals, separate from each other, but this is just part of the illusion. We are powerful beings capable of tapping into the very essence of the universe, collapsing time, and creating beyond our wildest imaginations. Our guest today is living proof of this. Joyan sits with Elizabeth, who shares her experiences of so-called miracles: three shooting stars, a multi-six-figure business, a smooth 4.5 cm brain tumor operation, and meeting the love of her lif...
Jul 24, 2024•56 min•Season 2Ep. 161
Today, we explore the depths of intuition and psychic abilities with Emily O'Neal, an evidential psychic medium. Emily delves into the concept of intuition as a superpower, sharing insights on how to reconnect with your intuitive self. We also discuss nurturing psychic gifts, engaging in conversations with the spirit world, and using tarot for self-care and healing. Emily emphasizes the importance of confronting the shadow within and explains why many people seek support from psychic mediums and...
Jul 17, 2024•45 min•Season 2Ep. 161
Hey! Joyan here with a cup of latte in hand to share exciting updates about my current projects and plans for the second half of 2024. You will learn what’s ahead and take a behind-the-scenes look at my journey. I also break down my three simple yet powerful steps to help you thrive and achieve your goals. This episode offers practical advice and inspiration to guide you on your path, whenever you are. Tune in to learn how to make the most of the remaining year and thrive in every aspect of your...
Jul 10, 2024•28 min•Season 2Ep. 160
Do you believe in fate? In this episode, we dive deep into the world of modern romance with Rakesh Naidu, the visionary founder of Fate, an innovative AI-driven dating app set to launch in September. Rakesh offers insights into dating psychology and address the common issues or patterns of people seeking relationship advice. Rakesh shares his journey of creating Fate, exploring how artificial intelligence can transform the way we find love and build meaningful connections. We discuss the inspira...
Jul 03, 2024•30 min•Season 2Ep. 158
Would you walk across 1,000-degree hot burning coals? In this episode, we are all fired up to bring you the #1 Firewalk Instructor in America, Dave Albin. With over two decades of experience as Tony Robbins's firewalk captain and later hired by Google and NASA, Dave shares the profound impact of this powerful rite of passage ritual that has been changing lives for thousands of years. You will learn why walking across hot coals can help you conquer fear, break through personal barriers, and ignit...
Jun 26, 2024•59 min•Season 2Ep. 157
Is there a superwoman out there who can do it all? Drum roll, please! We sit down with pop star and powerhouse Stacey Jackson to explore her journey of becoming the Superwoman she is today (no pun intended). Discover how she has continually reinvented herself, embraced risks, faced countless rejections, pursued her dreams of becoming a music artist at the age of 40, collaborated with legendary rapper Snoop Dogg, launched her fitness brand, and published her best-selling book, all while being a m...
Jun 19, 2024•50 min•Season 2Ep. 156
This episode sheds light on the common yet often unspoken struggles of those who seemingly have it all but feel something is missing. The perplexing issue many successful individuals, especially women, face. High Performance Coach, Michelle attributes this disconnection to societal pressures, unrealistic personal expectations, and the pursuit of external validation over internal satisfaction. She offers invaluable advice on building self-confidence, emphasizing the importance of recognizing and ...
Jun 12, 2024•44 min•Season 2Ep. 155
Attention, America! Are you ready to challenge the status quo and uncover the truths mainstream media won't tell you? In this eye-opening episode, we sit down with Jerome Almon the second time for an exclusive interview that is sure to ignite conversations across the nation. Jerome Almon, a prominent figure with a powerful message, urges all Americans to wake up and take action. We delve deep into the topics covered on his website, No Votes for Israel , and explore the critical issues affecting ...
Jun 05, 2024•1 hr 3 min•Season 2Ep. 154
Every interaction carries a profound frequency. By choosing peace, we step into our roles as the Frequency Kings and Queens of our lives. In today's episode, we will explore the profound connection between emotions and the manifestation of desires, Michelle shares practical techniques and wisdom to empower you to create positive change in your lives. Tune in now to manifest your dreams with emotional energy as your ally. What we talk about: What is high-frequency living Astral projection Mindful...
May 29, 2024•35 min•Season 2Ep. 153
