Ep #60: Antidotes to Control - podcast episode cover

Ep #60: Antidotes to Control

Apr 09, 202040 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join me this week as I break down the thought work protocol and show you how to use it to create an intentional protocol, to decide ahead time how you want to feel and what actions you’ll take from there. You’ll be able to see how grasping at false control is causing you so much pain and suffering, and I’m offering a set of guiding questions you can use to start releasing your desire to control the uncontrollable.

Get full show notes and more information here: https://victoriaalbina.com/60

For the best experience, listen in Metacast app for iOS or Android