Ep #37: Action - podcast episode cover

Ep #37: Action

Oct 31, 201938 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join me today as I show you how you can stop being subject to your feelings or the old stories and beliefs you think are facts. Creating cognitive distance in your mind can result in astounding changes, so today I’m showing you how to practice the think-feel-act cycle to change your life.

Get full show notes and more information here: https://victoriaalbina.com/37

For the best experience, listen in Metacast app for iOS or Android