Ep #24: Emotional Adulthood

In this episode, we'll talk about emotional adulthood and why it's a great antidote to those moments where our inner child considers having a tantrum. We'll explore what emotional adulthood looks and feels like, why it's so empowering, and how to start building up your emotional adulthood toolbox. And we'll discuss the importance of taking responsibility for your own emotional and physical wellbeing while resisting the temptation to take on other people's wellbeing, too. 

Get full show notes and more information here: https://victoriaalbina.com/24