Ep #213: Your Nervous System and Substances - podcast episode cover

Ep #213: Your Nervous System and Substances

Mar 16, 202332 min
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Episode description

#213: If you are ready to see what your life might look like without the substances of your choice, listen in. I’m sharing why I’m no longer available for substances to dysregulate me, the realizations I had when I removed caffeine from my life, and some questions you can ask yourself as you take a step back from substances of dysregulation.

 

Get full show notes and more information here: https://victoriaalbina.com/213

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