Ep #183: Getting Anchored: Attachment Styles - podcast episode cover

Ep #183: Getting Anchored: Attachment Styles

Aug 18, 202251 min
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Episode description

#183: Join me this week for the first of a three-part attachment styles deep dive. You’ll discover how attachment theory often shows up, why attachment styles don’t mean anything about who you are, and how you can apply them to shift your relationships. And make sure to keep tuning in over the coming weeks as I continue nerding out on this topic. 

Get full show notes and more information here: https://victoriaalbina.com/183

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