Ep #129: Attachment Styles
Aug 05, 2021•47 min
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Episode description
This week I give you an overview of the basics of attachment theory. I’m laying out the hallmarks of the style of attachment I see most often, why our attachment styles influence our relationships, and how to begin showing up in your relationships from a more secure, self-trusting place.
Get full show notes and more information here: https://victoriaalbina.com/129
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