Ep #109: Somatics: Living From Your Neck Down
Mar 18, 2021•37 min
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Episode description
Listen in this week to discover how you might currently be disconnected and disembodied. I’m sharing how the somatic framework can provide the space for your mind-body connection to be understood on a deeper level, and how it has helped me anchor and come home to myself to live an intentional and aligned life.
Get full show notes and more information here: https://victoriaalbina.com/109
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