Introduction to Food and Body Awareness - podcast episode cover

Introduction to Food and Body Awareness

Mar 20, 202548 minSeason 2Ep. 14
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Episode description

tl;dr The one rule you really need to follow when you eat food is: Listen to your body.


There you go. Hope you’ll still listen to the episode.


PS: Amelia is still going live on Youtube on Fridays @4pm eastern:

⁠https://www.youtube.com/@feministsurvivalproject⁠



Links:


FutureCanoe (Youtube)


BlackForager (Youtube)


Internet Shaquille (Youtube)


What Cooking is Like for Someone Who Doesn't Cook (Youtube)


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