Introduction to Food and Body Awareness

tl;dr The one rule you really need to follow when you eat food is: Listen to your body.

There you go. Hope you’ll still listen to the episode.

PS: Amelia is still going live on Youtube on Fridays @4pm eastern:

⁠https://www.youtube.com/@feministsurvivalproject⁠

Links:

FutureCanoe (Youtube)

BlackForager (Youtube)

Internet Shaquille (Youtube)

What Cooking is Like for Someone Who Doesn't Cook (Youtube)

Tasting History