44: How to Shadow Work

Why do certain things really make you angry? Could it be that they remind you of things you dislike in yourself? Emily and Amelia discuss. Spoilers for Rise of Skywalker, The Mandalorian, Hamilton, Moana and The Accursed Year 2020.

***

SPONSOR:

This episode is brought to you by “The Rebellious Rancher,” the latest book in the The Millers of Morgan Valley Series by Kate Pearce

https://www.kensingtonbooks.com/9781420148251/the-rebellious-rancher/

Jungian archetypes:

https://en.wikipedia.org/wiki/Jungian_archetypes

Audre Lorde:

https://en.wikipedia.org/wiki/Audre_Lorde

Episode 34: The Madwoman:

https://www.feministsurvivalproject.com/episodes/episode-34-madwoman

Metta loving-kindness meditation:

https://en.wikipedia.org/wiki/Maitrī