42: Stages of Change - podcast episode cover

42: Stages of Change

Aug 03, 202052 minSeason 1Ep. 42
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Episode description

Amelia’s COVID Chronicles, Chapter One Million. Emily helps her turn towards her fatigue with m********ing kindness and m********ing compassion.

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Transtheoretical model:

https://en.wikipedia.org/wiki/Transtheoretical_model

That Calvin Coolidge quote which neither of us endorse:

https://www.goodreads.com/quotes/2749-nothing-in-this-world-can-take-the-place-of-persistence

Episode 31: Social Support:

https://www.feministsurvivalproject.com/episodes/episode-31-social-support

Self-Therapy:

https://selftherapyjourney.com

Emily’s romance novels:

https://www.amazon.com/How-Fall-Belhaven-Emily-Foster/dp/1496704185/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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