08: The Monitor - podcast episode cover

08: The Monitor

Dec 02, 201938 minSeason 1Ep. 8
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Episode description

Frustration. Everybody feels it. Emily and Amelia discuss the science of how frustration works, and strategies for managing it.

Worksheets from their book Burnout are here: https://www.burnoutbook.net/downloads

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08: The Monitor | Feminist Survival Project podcast - Listen or read transcript on Metacast