We have huge misunderstandings of what creativity is, and how relevant and essential it is to every sector of our society, our economy, our wellness and happiness and our families. Creativity is not just about making a painting or a piece of ‘art.’ Some of the greatest thinkers and scientists have also said what the artists and sages have always known - imagination and intuition are more powerful than the intellect. It's our capacity to imagine and tune into a more expanded field of consciousnes...
Jun 13, 2021•47 min•Ep. 158
Co-Creation is the practice and path we all have as humans to create the realities we live in - individually and collectively - but few of us were ever educated on HOW we do that. Co-creator. Hmmm. Just read that word a few times. CO CREATOR. CO CREATE. What does that even mean? I am the co-creator of my reality? And, consider this... if you knew how to 'co-create' as a path and practice for how you approach all parts of your life and work, and all the problems you see around you or experience y...
Jun 06, 2021•47 min•Ep. 157
Have you ever looked around at the world, an aspect of society, or the organization you work and felt like WTF !? This is not working for me. This seems crazy? Sometimes we feel empowered to 'do' something about it, and others, we feel overwhelmed, like there's nothing I can do to change this reality? We have more power than we know. As humans, we are 'makers' of culture. We create the culture by how we grow & change ourselves, how we interact with others, what we choose to 'make' & the ...
May 30, 2021•44 min•Ep. 156
We have so much power within to create the world we desire to live in, for ourselves, those we influence and our society - but in the current reality, with the current stressors, we face, that can seem so far away or like self help rah rah. When it's anything but. Knowing where our power is to take the pressure off, create space for ourselves, receive what we need, focus our energy and resources is essential for anyone who wants to make an impact, in a way in which you are sustained do. This is ...
May 16, 2021•49 min•Ep. 155
Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE which I recorded in 2017, and the wisdom still stands... and the message still so needed for us all to hear, contemplate and put into practical action. Mother Love is so much more than we think it is. ) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother. ...
May 09, 2021•45 min•Ep. 36
I am so over the moon thrilled to be able to mark this point of the Feminine Power Time podcast with you - 5 years - with 5 being a number that signifies transformation. Which is the time we are in! I have been contemplating for the past few weeks what this episode should focus on, how it can support you during this transformational times and how Feminine Power Time can be a structure, support and space for you. The center point of Feminine Power Time has always been about embracing our power to...
May 04, 2021•55 min•Ep. 154
Sustainable success. Soul-aligned life. That can sound like self help mumbo jumbo. Wishful thinking. Buzzwords. Or like, sure I will get around to that when I am not so overwhelmed just trying to deal with my current reality. Add to that, that we are so conditioned by this over-culture to look for the quick fix, or the promise of some nirvana, and it's obvious why the levels of depression, anxiety, doubt, stress, fatigue, and burnout have gone up not down in the last four decades. Which is why i...
Apr 18, 2021•50 min•Ep. 153
If we just keep taking more on - in our work, in our relationships, and world - we will burn out, get sick and not have the impact we desire to make, nor receive the lives our hearts and souls crave. But we can't help ourselves - most of us feel over stretched and over whelmed because we keep taking more on, as if it's our only choice. Something has to give, and this time, it cannot be you. In this episode of Feminine Power Time: #2 of 3 in our Soul Aligned Sustainable Success , Christine Arylo,...
Apr 11, 2021•44 min•Ep. 152
You can do and be anything. And you to have to make choices. Our choices day to day and in big life decisions create our reality. But how do you make sure that the choices you are making daily and in big life design, career path, financial, relationship are actually 'in alignment' for you? In alignment with your heart and soul, not just your ego? And why does this matter? What I've learned in the decade plus I've been researching the root causes of burnout, overwhelm, self sacrifice and the rise...
Apr 05, 2021•41 min•Ep. 151
Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress 2. Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next cycle 3. F...
Mar 22, 2021•44 min•Ep. 150
If you and I change how we think about our relationship with the planet, we will find a lot of power and wisdom to make positive change in simple but profound ways . In the last of our three part series on redefining our relationships, we dive into our relationship with the planet... which can sound kind of vast, and esoteric, but I can promise is you is indeed profound. It really is often the subtle places - if you know where to look and what inquiries to make bring you the most powerful shifts...
Mar 14, 2021•39 min•Ep. 150
Our relationships with other people are some of our greatest joys and challenges ... they stretch us in so many different ways... they are teachers, catalysts, and initiators. And by nature, they change over time. When we are in relationship to our relationships, we gain the power to make shifts in them before they become sources of drama, distress, and dis-ease. But let's be honest, most of us spent more time in our education learning math and memorizing facts we will never us, and not enough t...
Mar 06, 2021•52 min•Ep. 149
Driving, striving, grinding is not the only way to succeed, achieve and live. Pushing to deadlines - ours and others - that make us sick and stressed out is not the only way to be productive and get stuff done. It’s just how we’ve be trained to work, nose to the grindstone, climbing mountains, giving it our all until there’s nothing left. But what if there was a different way? A wise way? One that created realties in which what really mattered got done … where we had space to breathe and savor o...
Feb 27, 2021•48 min•Ep. 148
It may not sound sexy - the Four Parts of Self - but that doesn't mean it's not super powered. In traditional schooling and training, we learn to over focus on the mind. In our society, we talk about mental wellness and physical wellness, but what about emotional and soul wellness? We read and hear about body, mind and spirit ... but what about the heart? Did you ever wonder why the heart gets left out? The models we use for understanding our selves, which drive how connected we feel and which u...
Feb 14, 2021•56 min•Ep. 147
Join me and one of my beloved mentors and teachers, Pele Rouge, for a "wise woman tea," where we bring the teachings of Earth Wisdom forward to give us a perspective on how to be and move through these intense times so we can thrive, heal, expand and elevate. Some of what we'll dive into in this session of Feminine Power Time is what earth wisdom is how can these teachings and it tools can help us now. Some inquiries that emerged and we'll explore through the eyes of earth wisdom is: What does i...
Feb 05, 2021•1 hr 5 min
There are many things you could do this year, many things you think you should do, or heck maybe this year you have no idea what to do!? Wisdom teaches us to use the power of inquiry to consider the path before moving into action. Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we slow down...
Jan 23, 2021•1 hr 1 min•Ep. 146
Every year in January I wait to do this special Feminine Power Time session until the timing feels just right . This year, it was exactly on the crescent moon, a moon about accessing deeper our deeper intuitive knowing from a place of stillness. It's also the "wolf moon" - the wolf being a symbol of free untamed feminine power, the teacher who guides through action, and the need for our packs and time to play. I’ve been thinking of you all for two weeks and what would emerge to be shared on the ...
Jan 16, 2021•1 hr 3 min•Ep. 145
There are big misunderstandings in our culture about visioning, goal setting & achieving that stem from a "go, go , go, work hard, stay busy" mindset that many of us have been trained to operate from.... which honestly set us up for more pressure, overwhelm and self-criticism vs. true, sustainable success. Even in teachings you hear about manifestation, the law of attraction and vision board - there's significant distortions that can lead you to creating realities, careers, businesses, lifes...
Jan 04, 2021•59 min•Ep. 144
Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships? And how would it feel to have more space in the last few weeks of this year and the first few weeks of next year? Of course our answers to this are YES! Starting the new year clear is not just a nice to have - it's what any wise person would do. But how do...
Dec 13, 2020•42 min
Wisdom teaches us that how you end a year influences how you start the next. Which is why every year at this time, I pause to tap into feminine wisdom to ask what do we need to see, what do we need to hear, and what do we need to consider as we walk through these weeks ahead. So that you and I can complete this year in a way that enables and empowers us to be as replenished, radiant, rested, centered and clear as possible. Not to hit the ground running in Jan, but to be wise and centered enough ...
Dec 05, 2020•50 min•Ep. 142
It is human nature to have grief - when we lose things, things change, or we look around at the state of our lives and world and don't know what to do. It's also natural to feel grumpy and frustrated about things not working out the way we want, to have anger. What's not natural - or healthy, healing or empowering - is how we have been taught as human to be with and release the grief or grumpiness. I believe we NEED to re-learn how to be with these very natural feelings, in our personal lives an...
Nov 27, 2020•46 min•Ep. 141
Welcome to our first Wise Woman Tea episode, where I invite you into a conversation with one of my dear wise woman soul sisters - women who have attained a level of adeptness in a specific area that I believe can support each of us to tap into our own intuitive knowing, co-creative power, and higher intelligence. Often these areas are poo-poo'd or woo' woo'd away - discounting their significance to the 'real world' or to our practical needs or to what is relevant to topics like business, leaders...
Nov 20, 2020•57 min•Ep. 140
The choices we make in our every day for how we direct and give our energy, our resources, our time and money all add up to having a significant impact on you ... but most of us don't really see how these simple decisions are the drivers underneath us feeling stretched too thin, or not being focused on what matters, or just getting swirled up in the world. Which is why we are doing this podcast series! So your can be more aware of what's going on within you and with your choices ... so you can b...
Nov 13, 2020•44 min•Ep. 139
Within you is the courage and the clarity to make choices that are right for you - that cut through the chaos - that come from the deep feminine wisdom within you willing to shake up the status quo to stay true to yourself ... choices that may seem crazy to others but that will keep YOU sustained, on your path, supported with what you need. I call this the Feminine Super Power of Crazy Wisdom. And every year at this time, I bring it back up for us to work with. Because as it turns out Crazy Wisd...
Oct 30, 2020•47 min•Ep. 138
We have become so resilient that we have become too tolerant. We have said yes to keep doing more with less. Piling more on to already too full plates. Assimilating into ways of working and managing our lives that frankly haven't been working for a long time. Now is the time, to give voice to what is no longer sustainable for you... in your work, in your relationships, in your life design, in your health and wealth. And then look around, and realize this : It's not your fault. You are not alone....
Oct 24, 2020•46 min•Ep. 137
hello dear ones! exhale. really. we can't hold our breath waiting for things to get better. we can't just keep pushing through at this pace of intensity. and we frankly don't have to. there is a way to meet the intensity, be with all the demands coming at you, and with the things that matter to you... but it requires that you need to BREATHE. daily. weekly. monthly and yearly. In and tune into this Feminine Power Time with me Christine Arylo - we will dive into 4 of the simple but significant pr...
Oct 17, 2020•43 min•Ep. 136
Did you ever consider there are ways that you are putting pressure on yourself which are stressing you out that you actually have the power to change? And as a result free yourself from some of the stress, anxiety, frustration, uncertainty, overworking, etc. that you might be feeling? There's plenty of stressors out there in the world that you can't change. And there are many ways you can create some space and ease for yourself, if you can reveal the 'self induced' pressure that most of us are b...
Oct 03, 2020•46 min•Ep. 135
It's time to activate and utilize one of the most powerful tools we have to stay centered, sustained and focused on what matters - the Power Pause. This one, gets us focused the last 3 months / 4 moon cycles of the year. There are many things you could do these last 3 months of the year, but what is really most important to you? What will bring you the best returns ? And what shifts in your habits, patterns, and structures are needed to support you in this last cycle? Wise women know how to use ...
Sep 25, 2020•26 min
Being able to stay centered within uncertainty in normal times is challenging, but pile on all of the intensity happening right now that is igniting fear and chaos within and around us, and even the most seasoned yogini would fret, freeze, flail or fragment. Turn off the chatter outside and inside, and come to this session of Feminine Power Time, to exhale, BREATHE, and tune into a deeper wisdom, thought shifting perspectives and practical practices to put into place to meet the uncertainty and ...
Sep 11, 2020•46 min•Ep. 134
The amplified energy, chaos, fear and angst in what is called the "collective field" affects each one of us, and in today's intense times is short circuiting us, and stirring up anxiety, anger and ache within us that 1 . Isn't serving us 2. Doesn't help anyone 3. Will make us mentally foggy and physically and emotionally unwell and 4. Keeps us in reactivity mode vs. in response mode, where our power is. We just don't SEE the negative affects of the collective field until it's gotten to be TOO MU...
Aug 29, 2020•44 min•Ep. 133
