Fierce Grace. If you asked me to describe embodied Feminine Power in two words i would say "Fierce Grace." When we are truly rooted in our unique expression of fierce grace we have access to our full power, presence, purpose and wisdom. Which is why I'm finally, after two years of dreaming about it, starting this series of Fierce Grace Talks now for us. These will take place throughout the year, inviting you into a conversation with me and a being who I have witnessed embodying fierce grace in t...
Aug 14, 2020•1 hr 6 min
If you were to ask me what is one of things that has been the most supportive to helping me bring my sacred work into form, grow in my career and stay true to my path, make bold changes in my life, move past my own doubt and fear to find clarity and courage I would tell you - Sisterhood. Not networking. Not professional trainings where everyone shows up and pretends they have it all together. Not the number of followers on my social media. Sisterhood that is rooted in straight up love. Now befor...
Aug 01, 2020•1 hr 8 min•Ep. 132
You know the saying that our relationships are some of our biggest teachers? Truth. And today, as we go through this major time of transformation and change, we can either embrace our relationships as ways to heal, so we can create realities based in wholeness instead of woundedness... or we can keep re-creating the same wounded patterns, acting them out over and over. I vote for embracing our power, and taking a look at what is going on in our relationships right now . To shine the light on wha...
Jul 24, 2020•44 min•Ep. 131
We talk a lot about the power of the mind, how thoughts create our realities, personally and collectively. And while that is true, here's the deeper truth: our heart is our true power center. It's the heart and it's wholeness or it's woundedness, coupled with the cellular imprints within our bodies that inform our thoughts, which drive our actions, which create the realties all around us. Right now at this time on the planet, our hearts and our bodies are being triggered to react from the wound ...
Jul 18, 2020•43 min•Ep. 130
There is SO much you could do the rest of the year, so much and so many you could give to, but what really matters to you?? Given the current level of intensity and uncertainty, how can you create stability and sustainability for yourself and those you love and lead financially, emotionally, mentally, physically? How can you work with the transformational energy happening to create more of the reality you desire for yourself and this world? These are some of what we will explore together in this...
Jul 10, 2020•42 min•Ep. 129
We often hear things like choose love over fear. Or that love is the only thing that is real. Or that we have the power within us to transform fear into love. But what does that really mean? And how does that apply to the massive transformation we are in collectively and personally right now, in a way that is practical? Knowing how fear and love work within you, and how they can be used and show up within our collective social situations is essential at this time. Fear can be used to manipulate,...
Jun 28, 2020•51 min•Ep. 128
The second in a 3 part series I titled SACRED TRANSFORMATION to guide us through these intense, changing, disruptive, heart-opening, consciousness awakening times ... so we can walk through this threshold of transformation in a way that leads us to a new way of living, leading, relating, succeeding that truly has the best interests of all life at the core... and so we have the energy and keep the momentum moving to stand what's no longer working, heal what needs healing, and have the energy to c...
Jun 19, 2020•55 min•Ep. 127
We are in the midst of major transformation and change that is causing chaos, disruption, fear, rage and all kinds of emotions and situations that are hard to be with and hard to know what to do with ... AND we are also experiencing a time of great awakening, voices speaking up and out, people standing together, and the possibility of maybe, finally, breaking through to a different way to be and live in this world.. change that has been a long time coming. But...transformation can be a very dang...
Jun 13, 2020•54 min•Ep. 126
How Do We Go From Here? Permission to Replenish, Reset and Receive. Hello dear ones ... I sat down this morning to tune into what we really needed these next few weeks because whew! it has been a very intense several weeks. And I wanted to set us all up for the reset I am feeling our bodies, hearts, minds and spirits really need. Not to disconnect. Not to go back to normal. But to just take a BREATH. Our nervous systems have been at defcon 5. We need a downshift that gives us some space. So cons...
May 30, 2020•46 min•Ep. 125
What's Your Life Really About? Choosing What to Center Your Life Around Next. #4 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo. Hello dear ones ... I have an inquiry for you that I don't want you to answer, but I want you to consider, to chew on, to explore, to open your eyes to.... What have you been constellating your life around? What do you desire to constellate your life around going forward? This is what we call a wisdom inquiry that has the power to brea...
May 22, 2020•48 min•Ep. 124
What's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live in. #3 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo. Hello dear ones ... I have been deep in book edits but was SOOO looking forward to this conversation with you that I could not wait one more week to have it! So my notes this week are short. Basically, tune in. As we move into this next phase of our global wake up catalyst shift there's an inquiry essential for us to be ...
May 16, 2020•46 min•Ep. 123
Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE (which is so much more than we think it is. ) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother. And since most of us aren't taught what that is or how to source it, I am replaying this Feminine Power Time. If you've never heard it, tune in. If you have,...
May 08, 2020•44 min•Ep. 36
Have you been feeling any of the emotional waves? In yourself, where emotions like anxiety flutter or flow through your heart? Or emotions like frustration and anger come welling and firing up and out? How about in others? Noticed or picked up other people's fear, frustration or feelings and not known what to do with it? Or found yourself feeling deep grief where you just have to sit down and cry or go to sleep - that's you falling into the waves of the collective emotions. In the reality that w...
Apr 24, 2020•47 min•Ep. 122
Harmonize. To get yourself aligned on the inside so that the choices you make and the way you show up in your day to day come from the deeper truth and knowing within you. Harmonize. To choose to connect with your higher Self - your Wise Woman/Man/Being" - who knows how to walk through any threshold (change) because it is deeply attuned to Grace, the Divine, Expanded Possibility. I've been thinking of you all! Waiting for the words to come about what is needed to support us all to stay awake, aw...
Apr 16, 2020•55 min•Ep. 121
Every year at the start of the year and as the quarter turns I do a special Feminine Power Time focused on spiritual insight and feminine wisdom for the intensity we are facing personally and globally at the time. This year, the intensity I think we can agree just wratched up about 25 or 2500 degrees. We are in midst of a global, social, and personal catalyst. Our minds want to make sense, make sure we are safe, know what will happen, and search for information. Our minds are not the tool we nee...
Mar 28, 2020•1 hr•Ep. 120
In the midst of intensity and uncertainty it can seem crazy to 'pause' ... but it's exactly what wise, sane, empowered people d o. It is what gives us the power to see what is real. what is needed. and how to best focus our life force and resources so we are sustained on all levels. Today, I share with you and walk you through a POWER PAUSE - a practice I do and take others through every quarter turn of the year, specifically on the Equinoxes and the Solstices. I will tell you more about why in ...
Mar 21, 2020•49 min•Ep. 119
There is no question that there is a lot of fear flying around out there... that is causing even the most wise and centered of us to question what is real? What should I do ? What the heck is going on in the world? How do I stay safe and well? But also not fall victim to the fear machine that stirs up panic? In this episode of Feminine Power Time we will dive into the question - What do you do with the fear? How do you clear the fear so you can see what is real? What information do you trust ? W...
Mar 12, 2020•43 min•Ep. 118
The yogic wisdom is clear -how you end your day is how you start your next day . Yet we make choices in the last few hours before we go to sleep that sabotage our ability to replenish. We can blame work, other people, money, etc.for our stress but the truth is you and I have a lot of power to reduce our stress and increase our clarity and feelings of calm by the choices we make in the last two hours of our day. This is the practice of DOWNSHIFTING - the rhythm and routines and actions you take f...
Mar 06, 2020•41 min•Ep. 117
Take care of your heart. I just had to do this Feminine Power Time for us - I know it sounds soft, or oh yeah of course. But what I have to share is so much more than some nice self care message. So tune in. Our hearts are our power centers. Your heart much more than your mind drives your actions, thoughts and choices. You mind responds to the feelings and needs in your heart, but how many of us know how to truly communicate, connect and stay true to our hearts. Even if you do, the world is craz...
Feb 28, 2020•58 min•Ep. 116
During the week of Self Love Day Feb 13th I taped the 3rd of our 3 part series on Powerful Questions to ask ourselves as we make choices for the year ahead .. . so we can stay centered, calm and clear in these intense times. This final episode poses an inquiry that will take you into the heart of what YOU need to be sustained - physically, mentally, emotionally and materially ... a question that if we don't pause to consider we inevitably will end up stretching ourselves way too thin, giving too...
Feb 13, 2020•35 min•Ep. 115
It is way too easy to overgive and overcompensate in our work and relationships and then get overwhelmed and distracted, and diminish our impact, and worse, deplete ourselves. Especially in these intense and changing times. Which is why we are doing this series in Feminine Power Time on powerful inquiries to ask yourself for 2020 beyond, so you can stay centered, calm and clear... focused on what matters. This specific inquiry is at the root of feminine leadership - it's all about taking a stand...
Jan 30, 2020•41 min•Ep. 114
Today I invite you to consider this powerful inquiry - one you have not likely asked yourself before: What is Holding Me? I know it sound esoteric, vast, vague, maybe even irrelevant to your day to day reality. But trust me, if you want to stay centered, calm, clear in this chaotic world, you want to know. Feeling held is the tap root of your courage to step out, make changes, and speak up. When you feel held fear cannot derail you. When you feel held you are so clear within yourself that confus...
Jan 17, 2020•41 min•Ep. 113
Every year in January I wait to do this special Feminine Power Time session until the timing feels just right . This year, it was exactly on the first full moon of the year, a wolf moon, eclipse just as the sun was setting on the Puget Sound across from my studio window. I’ve been thinking of you all for weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. After weeks of being in my own reflection and visioning process, watching what’s happening in...
Jan 11, 2020•45 min•Ep. 112
There is a misunderstanding in our culture about visioning, dreaming and goals setting. The mainstream approach is rooted in the go, go , go, work hard, stay busy culture we've been trained to operate in. So we try to do too much, push too hard, and exhaust ourselves. The more spiritual approach is also laden with big misunderstandings about manifesting, the law of attraction, and vision boards that lead to self criticism & stress later in the year. There is a different way. One that gives y...
Jan 04, 2020•1 hr 38 min
What does it mean to be connected to Spirit? How do you trust that the Universe really has your back? How do you create a real, embodied relationship with the Divine, one that you can feel and work with in your daily life? Whatever you call this force or don't, in these intense times, if we want to stay clear, calm, on our soul's path, able to meet the challenges and expand in the possibilities, we need a personal, embodied relationship with the Divine. But what does mean, and how do you do esta...
Dec 28, 2019•50 min•Ep. 111
Most of us crave more meaningful, real connection, yet we also don't know how to cultivate it. Nor do we understand how we are holding ourselves back from the relationships we desire, individually and in community, professional and personally. As humans we need connection with other people to feel strong, safe, and loved. As leaders, we need connection with others to bring our sacred work into the world in ways that sustain us vs. deplete us. Which is why we dive deep into the second realm of th...
Dec 18, 2019•41 min•Ep. 110
Without a strong connection to your Self, your true self, not your ego self or personality self or emotional self, it is way too easy to create a life, choose a career, start a business, stay in a relationship or job that will never nourish or fulfill you, no matter how hare you try . Without consistent check ins with your Self, it's way too easy to end up 10 degrees off your soul's path. Too easy to get lost in doing too many things that actually don't matter to you. We hear lots about body/min...
Dec 07, 2019•42 min•Ep. 109
One of our most powerful sources of courage, clarity and wisdom comes from listening to the stories and experience and insight of women who have walked the path before us ... comes from asking inquiries that seek to take us deeper into the heart and expand us into new possibility. Our power as women comes in being in heartfull honest no b.s. conversation with each other, where there is exchange, sisterhood and truth. The Fierce Grace talks are meant to be that for us here at Feminine Power Time....
Nov 22, 2019•40 min•Ep. 108
When you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. This practice is called POWER PAUSING. Wise women do it 4-8 times a year at key points that harmonize us with the natural cycles. Specifically we do it in November so...
Nov 15, 2019•40 min
While the holiday marketing and messages promise us tidings of peace and joy the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more. And while we all want more meaningful connection, and the last two months of the year can be full of invitations... it's way too easy to say yes to things because of obligation, habit or fear of missing out. Every year as we go into November, I take a stand for us all here at Feminine Power Time to do thi...
Nov 07, 2019•39 min•Ep. 107
