31. Increasing Awareness to Transform your Results {Intuitive Flow w/ Amy}

On this episode we talked about:

(2:46) Jumpstarting your income and your success

(3:27) Tracking essentially brings awareness

(4:18) When you're not aware of your choices, you can't change them

(5:02) You have to be willing to look at what's not working for you

(9:17) Being perfect all the time

(10:38) Having self- compassion and being gentle to yourself

(13:42) Tracking your relationship with yourself

(14:20) Having awareness in order to make a change

(15:58) It´s easy to make things when you share them out loud

"It´s really important to listen to yourself and what your body is telling you"

"Are you being judgmental and hard with yourself instead of being curious?"

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