10. Costa Rica Mindset Magic {Travel recap}

On this episode we talked about: (3:00) You only grow, when you´re out of your comfort zone (6:12) When you travel, your stress level goes down (7:43) When you´re stressed, you block ideas (12:25) Your environment is the people that surround you (12:33) When the collective frequency is elevated, synchronicity happens faster (16:57) Children are love and light (19:02) Pushing your comfort zones (20:52) Remind my self of the power and energy within me (22:14) Acknowledge that you have negative thoughts and come back to yourself (25:20) Why I don´t want to do this? (26:00) Feel the fear and continue doing it (27:21) If you don´t have enough structure, things can go wrong (29:05) Drop back into flow instead of trying to control everything "When you travel, you get new experiences and inputs to your brain and unconscious mind" Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy Join for my next event: New Moon Collective Sign Up  Visit my website: www.amynatalieco.com