In this episode of Aktivate, KB shares her personal reflections on the importance of taking time away with loved ones and reconnecting amidst life's chaos. As she prepares for a getaway to Palm Beach with her spouse, she discusses the significance of nurturing relationships and the benefits of stepping back from daily stresses. KB also encourage listeners to evaluate their personal standards and the sacrifices required for success. Join her for a candid conversation that inspires you to embrace ...
Mar 31, 2025•10 min•Season 6Ep. 288
In this episode, KB shares her heartfelt journey through personal development, faith, and the challenges of entrepreneurship. With a mix of vulnerability and humor, she discusses her recent experiences, including a significant investment in coaching, the blessings of travel, and the importance of community. She reflects on her struggles with imposter syndrome and the power of faith in overcoming self-doubt. Join us for an inspiring conversation that encourages listeners to embrace their unique p...
Mar 24, 2025•29 min•Season 6Ep. 287
In this episode, KB shares her transformative journey towards living an abundant life filled with joy. She reflects on her struggles with finding happiness and how shifting her perspective has allowed her to embrace gratitude and positivity. Through personal anecdotes and biblical references, KB emphasizes the importance of focusing on what is good in life, even amidst challenges. Join her as she explores the true meaning of abundance and joy, and learn practical tips to cultivate a mindset that...
Mar 17, 2025•16 min•Season 6Ep. 286
In this episode, KB explores the power of personal convictions and the importance of listening to the Holy Spirit in our lives. KB shares her journey of giving up various things that no longer align with her faith, including CrossFit, gum, romance novels, and even Botox. She reflects on her experiences with the podcast "Armchair Expert" and the impact of its content on her faith. Join us as we discuss the challenges of dying to self, the significance of spiritual maturity, and how to discern God...
Mar 10, 2025•23 min•Season 6Ep. 285
In this episode, KB shares her transformative journey from victimhood to becoming the hero of her own story. Through heartfelt storytelling, she explores the four characters in every story: the victim, the villain, the hero, and the guide. Drawing on her personal experiences, she discusses the importance of changing our thoughts to alter our circumstances and the power of words to shape our reality. Join KB as she encourages listeners to embrace their journey of becoming, prioritize personal dev...
Mar 03, 2025•18 min•Season 6Ep. 284
In this heartfelt episode, KB explores the challenges of parenting a child with anxiety and the lessons learned along the way. She shares personal stories about her son Asher's struggles with anxiety, particularly in school and sports. As they navigate these challenges, the family learns important lessons about prayer, discernment, and the sometimes unexpected answers to their prayers. This episode is a poignant reminder of the complexities of parenting, the importance of empathy, and the need f...
Feb 24, 2025•33 min•Season 6Ep. 283
In this episode, KB welcomes Alyssa Rose Montgomery to discuss the intricacies of health, fitness, and nutrition. They explore the foundational elements that contribute to a balanced lifestyle, including the importance of nutrition, movement, and daily habits. Alyssa shares her personal journey of resilience and the significance of having coaches to guide you along the way. Tune in for valuable insights that can help you activate your life and embrace both its beauty and chaos! Find Alyssa on In...
Feb 19, 2025•1 hr•Season 6Ep. 282
In this episode, KB discusses the challenges of recovery from illness and the importance of maintaining a healthy routine, even when faced with setbacks. KB personal experiences battling the flu, the impact it has had on her fitness journey, and the lessons learned about nutrition and accountability. Tune in for insights on overcoming cravings, setting realistic fitness goals, and the significance of self-care during tough times.
Feb 10, 2025•45 min•Season 6Ep. 281
In this powerful episode, KB shares both parts of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and unwavering love that surrounded her during this challenging time.
Feb 03, 2025•51 min
In this powerful episode, KB shares the second part of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and unwavering love that surrounded her during this challenging time. Listen as she details the moments leading up to her surgery, the struggles she faced in recovery, and how she continues to find strength in her faith. This episode is a testament to the resilience of the human spirit and the transform...
Jan 27, 2025•22 min•Season 6Ep. 280
Join KB on this inspiring episode of AKtivate as she shares the challenges and revelations of her journey. From dealing with unexpected setbacks in her fitness routine to finding peace through faith, KB opens up about her personal struggles and triumphs. Discover how she navigates the complexities of life with resilience and trust in a higher plan. Tune in for insights on identity, faith, and the refining process that transforms adversity into strength. Don't miss this heartfelt conversation tha...
Jan 20, 2025•15 min•Season 6Ep. 279
In this heartfelt episode of Aktivate, KB shares a deeply personal testimony of resilience, faith, and transformation. Join her as she recounts her journey through health challenges, a life-altering car accident, and the profound impact of faith and family. Discover how she navigates the trials of life with grace and strength, finding purpose in the midst of chaos. This episode is a powerful reminder of the beauty of surrender and the incredible ways in which faith can guide us through the darke...
Jan 13, 2025•29 min•Season 6Ep. 278
Join KB in this heartfelt episode of Aktivate, where she opens up about the challenges and realizations that have shaped her journey. As she prepares to share her powerful testimony, KB reflects on the true meaning of success and the importance of faith, family, and personal growth. Tune in for an inspiring message about embracing life's beauty and chaos, and the transformative power of trusting in a higher purpose.
Jan 06, 2025•10 min•Season 6Ep. 277
We are taking a look back at some of our favorite episodes. This episode first aired on May 22, 2022. Steph and KB are joined by Linda and Jen Barrick today on Aktivate. The Barrick’s share their story of triumph after tragedy and how they’ve used their story to give others hope and to spread the promise of Jesus all over the world. Find out more at hopeoutloud.com
Dec 30, 2024•1 hr 5 min
We are taking a look back at some of our favorite episodes. This episode first aired on August 8, 2021 and it was a conversation that KB had with Alissa Perez, who shares her miraculous journey of healing from stage 4 metastatic cancer.
Dec 23, 2024•50 min
In this episode of Aktivate we explore the intriguing world of peptides with Brooke Craig, a board-certified holistic health practitioner. Discover the multifaceted benefits of peptides, from muscle building to anti-aging, and learn about the revolutionary bioactive precision peptides that are changing the game. Brooke shares her insights into the science behind peptides, their natural origins, and how they support overall wellness. We also delve into specific peptide products like FIT, Lean, an...
Dec 16, 2024•50 min•Season 5Ep. 276
Join KB as she welcomes Jesse Joy to discuss the intricacies of marriage and personal growth. Dive into the transformative journey of Jesse and her partner, Keith Yackey, as they navigate the challenges of marriage, separation, and reconciliation. Discover the power of self-improvement, the importance of communication, and how the Married Game program is helping couples reconnect and thrive. Whether you're seeking advice on relationships or looking for inspiration to level up your life, this epi...
Dec 09, 2024•35 min•Season 5Ep. 275
In this heartwarming episode of Aktivate, host KB welcomes Brittany, her son's fiancée, to share her inspiring journey of faith. Discover how Brittany, raised without religious influence, embraced Christianity through her relationship with Stellan and the supportive community she found along the way. Listen as Brittany recounts her transformative experiences, from Bible studies to hosting her own, and the impact of her faith on those around her. This episode is a testament to the power of faith,...
Dec 02, 2024•39 min•Season 5Ep. 274
In this heartfelt episode of Aktivate, KB shares her journey of embracing life's challenges with faith and gratitude. Dive into a powerful conversation about health, family, and spirituality as KB navigates her upcoming heart surgery, her family's faith journey, and the lessons she's learned along the way. Tune in to discover how KB finds peace amidst chaos and how her story can inspire you to activate your own life.
Nov 25, 2024•22 min•Season 5Ep. 273
Join KB and her special guest Amanda Langhorne in this lively episode of Aktivate, where they share their favorite things just in time for the shopping season. From beauty must-haves like the Dyson Straightener and K18 Air Wash to wellness staples like the Armor Colostrum and Make Wellness Peptides, this episode is packed with recommendations to enhance your lifestyle. Discover the best deals and gift ideas as KB and Amanda discuss everything from hair care to non-toxic household products, skinc...
Nov 18, 2024•1 hr 15 min•Season 5Ep. 272
In this heartfelt episode of Aktivate, KB opens up about a life-changing diagnosis following a recent car accident. As she navigates the emotional and physical challenges of an ascending aortic aneurysm, KB shares her journey of faith, resilience, and gratitude. Tune in to hear her discuss the power of prayer, the importance of family, and her unwavering belief in God's plan. This episode is a testament to finding peace amidst uncertainty and embracing life's unexpected turns. Join KB as she pre...
Nov 07, 2024•22 min•Season 5Ep. 271
In this episode, KB welcomes back integrative health practitioner Jen Brown for an insightful discussion on the results of KB's comprehensive lab tests. Discover the surprising findings from the Big Five labs, including food sensitivities, mineral imbalances, and chronic inflammation. Jen explains the importance of understanding stress's impact on the body and shares a personalized wellness plan to address these issues. Join this engaging conversation to learn about the journey towards optimal h...
Nov 04, 2024•1 hr 3 min•Season 5Ep. 270
In this heartfelt episode of Aktivate, KB opens up about recent life-changing events, including a hospital visit, a miraculous family moment, and a car accident that led to a significant medical discovery. Join KB as she shares how faith, prayer, and divine intervention have played pivotal roles in her journey. This episode is a testament to resilience, gratitude, and the power of community support. Tune in for an inspiring narrative that underscores the importance of faith and family....
Oct 28, 2024•38 min•Season 5Ep. 269
Welcome to another episode of AKtivate, where KB shares her journey of personal growth and self-improvement. This week, KB opens up about her new fitness and nutrition program, revealing why even coaches need coaches. She discusses her transition from macro tracking to a more structured eating plan, and her commitment to achieving strength and longevity. KB also shares her excitement about the launch of a new line of wellness products, including peptides designed for muscle building, weight loss...
Oct 21, 2024•41 min•Season 5Ep. 268
Join us in this heartfelt episode as we explore the journey of personal growth, faith, and community with our host fresh off a rejuvenating trip to Charleston. Discover the beauty of Sullivan's Island and the importance of surrounding yourself with uplifting influences. Dive deep into the significance of faith in everyday life, and learn how to maintain a meaningful connection with God amidst life's challenges. This episode is a reminder that even in times of uncertainty, there is hope and redem...
Oct 14, 2024•24 min•Season 5Ep. 267
In this episode of Aktivate, KB is joined by entrepreneur Sarah Kolloff to discuss the importance of diversifying income streams and the revolutionary opportunities in direct sales. Sarah, a former soccer player turned successful social retailer, shares her journey from college dropout to real estate mogul and co-founder of Sakoll, an online fashion store. Together, they explore the significance of multiple income streams, the power of peptides, and the groundbreaking business model they're laun...
Oct 07, 2024•36 min•Season 5Ep. 266
We have all made idols of things unknowingly. Whether it be our children, our career, our fitness, material things, etc. Today KB shares how her idolatry slapped her in the face as she was out for a walk. Even things the world considers “good” can be considered idols to God. KB shares some truth from the Bible and some tips and tricks for inviting God in to your daily life to combat the powerful tool of idolatry that the devil uses to turn us away from God.
Sep 30, 2024•20 min•Season 5Ep. 265
KB shares a little update on life and some highlights from a leadership training she did for her team. We are all leaders in some way. Whether you’re leading a large team or your family, you are a leader. Many of us struggle to step into that role with confidence so KB shares some wisdom to help shake the impostor syndrome and become an effective and powerful leader.
Sep 23, 2024•23 min•Season 5Ep. 264
Today on Aktivate, KB is joined by Integrative Health Practitioner, Jen Brown. They talk about how Western medicine leaves a lot to be desired when it comes to looking at the body as a whole and finding root causes for the issues we face. Jen discusses how she helps women in her practice by testing for a multitude of things like minerals, candida, food sensitivities, hormones, inflammation and cortisol. She also emphasizes the importance of managing stress and also identifying things you wouldn’...
Sep 16, 2024•1 hr 6 min•Season 5Ep. 263
Today KB shares an interview she did several months back with Anwar Taylor. They chat about the ebbs and flows of marriage and relationships. Link for Marriage and Beyond Podcast
Sep 09, 2024•30 min•Season 5Ep. 262
