Scott Abel has been transforming bodies for over 30 years. He started years earlier with his own body, as a bodybuilder. After he joined the ranks of the top bodybuilders on Muscle Beach, he dedicated himself to coaching others on how to change their physique. His early clients tended to be bodybuilders but after realizing he enjoys helping the “regular” guy or gal, he now coaches men and women to sculpt their bodies in a way that's safe and sustainable … but extremely effective.
Nov 18, 2020•40 min•Ep. 113
Qigong Master Mingtong Gu brought a 5,000 year old form of Chinese healing to the West. He studied under Qigong Grandmaster Dr. Pang Ming, at the largest medicine-less hospital in China. Master Mingtong has helped thousands of people discover the benefits of practicing Qigong. People practice Qigong throughout the world, and especially in China for exercise, self-healing, meditation, and Qigong is even used in martial arts.
Nov 11, 2020•44 min•Ep. 112
For over 20 years, Dr Stacy Andersen has conducted clinical research on why individuals live to be 100 years and older. The study is of the largest number of centenarians in the world. Conducted through the Boston School of Medicine, studying centenarians gives hope that we can all learn to delay disease and disability until the end of our life. The idea is to age well. To be healthy and have a sharp mind at 100 we need to take care of ourselves today!
Nov 04, 2020•29 min•Ep. 111
Dr. Saray Stancic was busy working in a hospital when she suddenly lost feeling in her legs. It was then, in her late 20's that she was diagnosed with multiple sclerosis. Even with medication, her health deteriorated for years to the point she was often using a cane or crutches. One day she came across an article that explained how diet may improve MS. Today, medication free, healthy and happy, she's a mom who runs marathons!
Oct 28, 2020•43 min•Ep. 110
Dr. Edward F. Group III founded Global Healing, one of the largest independent organic and natural health resources in the world. His mission is to teach our body to heal itself. Today we discuss his recent book, “The Power of Fasting,” how fasting can repair our body. We also discuss the root cause of disease, which stems from toxins in the body and our daily exposure to a toxic living environment. To have great health, we cleanse, fast and avoid toxins!
Oct 21, 2020•49 min•Ep. 109
Marita Littauer is an expert on understanding and explaining personalities. For over 25 years she has helped people improve their relationships by explaining how we are wired. Understanding how we are wired improves communication by understanding our differences. Her mother, Florence Littauer began the journey by writing many books on relationships and communication. Together, their books, assessment test and speaking engagements have improved the lives of hundreds of thousands of people....
Oct 14, 2020•43 min•Ep. 108
Amylee Amos is the founder of the Amos Institute which specializes in treating cognitive loss, dementia, and Alzheimer's disease. Amylee utilizes the Bredesen Protocol to help people fight Alzheimer's disease and other forms of dementia through nutrition and lifestyle changes such as reducing toxins, improved sleep and proper exercise. The Bredesen Protocol is a program developed by Dr. Dale Bredesen, to improve cognition and reverse the effects of dementia.
Oct 07, 2020•44 min•Ep. 107
Joe Seldner lives an adventurous life. At the age of 61, he climbed Mount Kilimanjaro. He produced movies, like “61” a baseball movie based on true story and was developing “29-29” about the Harvard-Yale football rivalry. He was a Pulitzer Prize-nominated journalist. Joe was creative executive to actor Tom Hanks. Another interesting career adventure was being chief speechwriter for a governor. But Joe's greatest adventure, and what he's most proud about, is raising his children!...
Sep 30, 2020•33 min•Ep. 106
Kate Readon is the co-founder of Natural Instinct Healing, a retreat center in Bali to help people relax, unwind, cleanse and reach their potential. She’s a qualified practitioner of naturopathy, nutritional medicine, an intuitive metaphysical healer, and yoga teacher. For those who can't attend a retreat in Bali, Kate wrote The Essential Cleanse: 21 powerful days to a lighter body, mind and spirit. Bali or the book, Kate has some great ideas on cleansing!
Sep 23, 2020•40 min•Ep. 105
Julia Hawkins entered her First competitive bike race at age 80! She set new world records in Track & Field at 100! She is still competing at 104!! Talking with Julia, it is no wonder that she is healthy, vibrant and as sharp as a tack. She has many friends she meets frequently . She exercises. She eats good food. But what really stands out about Julia, is her contagiously positive and fun outlook on life.
Sep 16, 2020•46 min•Ep. 104
Giovanni Dienstmann is a master of meditation. He's practiced meditation daily for the past 20 years, that's over 10,000 hours of meditation! He's studied hundreds of books on meditation and tried over 70 different techniques. He spent 10 weeks training in a Monastery in France and almost became a monk. Twice! But Giovanni brings more to meditation than sitting around chanting mantras. Giovanni also teaches the practical side of meditation.
Sep 09, 2020•36 min•Ep. 103
Jenny Brown was successful in sales, marketing and information technology. But after a few decades in the corporate world, she wanted a greater challenge, to forge her own path. She came up with the idea for pretzels, cigars and beer for dogs. Many told her she was crazy to put money and time into a business sure to be a fad, but she proved them all wrong! Now over 10 years later, she's running a thriving dog-treats and beer business!!
Sep 02, 2020•32 min•Ep. 102
Ed Asner is a 7-time Emmy award winner who has entertained us in television, film and on stage for over 60 years. Most of us over 50 know him for his role as Lou Grant on the Mary Tyler Moore Show. Over the years he's appeared in many television shows and hit movies like JFK, Elf and the animated movie Up. Ed is also a father after 50!
Aug 26, 2020•23 min•Ep. 101
Dr. Mithu Storoni is a University of Cambridge, trained medical doctor. As a doctor, she knows about personal stress as well as treating stressed patients. Chronic stress is the underlying reason most patients would be treated by Dr. Storoni. Wanting to understand how to control stress without medication, Mithu spent two years in research and discovered what we need to do to protect our body, our brain, and be more resilient.
Aug 19, 2020•43 min•Ep. 100
Eric Stoffers is the founder of bioXcellerator, a world leader in advanced stem-cell therapy. Anyone who is living with sports injuries, auto-immune disease, neurological diseases, spinal cord injuries, if you're suffering from multiple concussions, or even stroke, the future of medicine is here and stem cell therapy may help. Some people have stem cell therapy for anti-aging and skin rejuvenation. Whatever your reason, stem cells may be able to help you!
Aug 12, 2020•39 min•Ep. 99
For many years Warren Farrell spoke out on behalf of women's rights. He was part of the inner circle of the women's movement, advocating equal rights. But when he presented data that divorce was hurting children, especially boys, he lost speaking engagements, book sales, and many friends. Even with such betrayal, he still supports and believes in women's rights, but he also continues his message that divorce harms children, and especially boys who are deprived of a Dad.
Aug 05, 2020•40 min•Ep. 98
At the age of 50, Cyndi O'Meara had lower back pain, pain in her hip, finger pain, dull skin, dull hair, weight gain and a few other health issues. For most of her adult life, Cindy was in the habit of eating real, wholesome food but her health was still suffering. As a dietician and nutritionist Cindy suspected the issue might be food. She was right! Food, real food was causing the pain and inflammation in her body. Thankfully, Cindy knew what to do to restore health and vitality to her body....
Jul 29, 2020•39 min•Ep. 97
Stem cell research and procedures have come a long way in the past 10 years. At the California Institute of Regenerative Medicine, CIRM's goal is to accelerate stem cell research and treatments. Stem cell treatments have already cured some diseases and many more current stem cell trials are showing great promise. Kevin McCormack, Sr. Director or Public Communications at CIRM, is with us today and explains what is available now and in the near future.
Jul 22, 2020•42 min•Ep. 96
Christopher Gardner, professor of Nutrition at Stanford University, has conducted multiple Human behavior studies. One was a weight loss study of popular diets like Adkins, Zone, and Ornish, compared to a health professionals diet. The result, some people lost 50 pounds while others gained 10. On the same diet! Wanting to know why one diet works well for some, but not for others, he ran another study in search of the answer.
Jul 15, 2020•45 min•Ep. 95
Wes Moss is the host of MONEY MATTERS one of the longest running investment and personal finance shows in America. He has also written several money related books ranging from making more money at your job, starting your own company, to living a financially free and happy retirement!Wes is also the Chief Investment Strategist at Capital Investment Advisors, managing assets in the billions. When it comes to Money Matters, Wes is your guy.
Jul 08, 2020•40 min•Ep. 94
Christa Orecchio is a clinical and holistic nutritionist who hosted the Food Is Medicine show on Fox for 5 years & currently co-hosts the Randy and Christa show, News That Makes you Healthier. In addition, she hosts the internet show called Food is Medicine TV. Christa is passionate about helping people heal, stay healthy, and live a long vibrant life by changing their diet and lifestyle. Meaning, there is more to a vibrant life than just food!
Jul 01, 2020•42 min•Ep. 93
Dr. Robert Breakey, MD is a family medicine specialist and has been practicing for 36 years. He is Head of the Family Medicine Division at IHA and on the board of the Plant Based Nutrition Support Group. Robert is a Lifestyle-medicine-practitioner who doesn't just manage disease, but truly helps patients find the root cause of their symptoms, to heal through diet, medicine and lifestyle choices. Today we discuss how to protect yourself against viruses, Covid-19 is not going away, cardiovascular ...
Jun 24, 2020•42 min•Ep. 92
John Brookfield is a Strongman, a world record holder and author. He can easily bend nails with his fingers, tear decks of cards with his hands, bend iron into the shape of a water-hose, and pull semi-trucks with his legendary leg strength. John has coached strength and endurance to Mixed Martial Arts champions, Special Forces Military and SWAT units, Pro football teams, as well as other professional athletes. Anyone who needs or wants to increase their strength or endurance can benefit tremendo...
Jun 17, 2020•34 min•Ep. 91
Paulie Gee, is a dedicated father, a loving husband, and has many friends. To be a good provider to his wife and sons, he worked long hours for 30 years in a job that was never a good fit. As an Information Technology professional, he made a decent living but worklife was a never-ending grind. Thankfully, he changed his career, to be happy in a profession he loves. Paulie opened Paulie Gee's pizza restaurant!
Jun 10, 2020•46 min•Ep. 90
Shawn Anderson is a lifetime entrepreneur with a history of inspiring others. A seven-time author, Shawn is on a mission to create positive change whenever he goes. And he's gone to a lot of places! Shawn has pedaled a bike 4,000 miles across the U.S. (twice), and he's walked over 3,000 miles across seven countries since he turned 50! Still...he believes his greatest success and adventures are waiting to be lived.
Jun 03, 2020•35 min•Ep. 89
In her teens and early 20's, Corinne Nijjer should have been enjoying life. But with multiple sclerosis, fibromyalgia, and obesity, she was unhealthy, unhappy, and frequently in pain. At age 24 her arm went numb from MS. At age 28 she lost feeling from the waist down. Her doctors told her to take the daily injections but there were side effects she didn't want to live with. Diet improved her life but doctors told her it was a coincidence. Undeterred, she was so upset she to vowed stick with her ...
May 27, 2020•44 min•Ep. 88
John Gray, the author of Men are from Mars, Women Are From Venus, helps men and women understand each other better at home and in the workplace. From many years of counseling women and couples, John shares insights in how couples misinterpret each other. He also explains how to overcome those differences to improve communication and connect better. He does this through specific communication techniques along with the proper mental framework. One idea, is to work on yourself before fixing your sp...
May 20, 2020•48 min•Ep. 87
Alan Samuel Cohen was responsible for launching the Harry Potter books in the United States. During that time he learned a lot about helping other people reach their highest potential. The experience led him to his calling as an executive coach and later write the book The Connection Challenge: How Executives Create Power and Possibility in the Age of Distraction. But the book applies to all of us who want to connect better with family, friends, and everyone else in our life....
May 13, 2020•31 min•Ep. 86
During his 25 year, Jim Strother was a hardworking manager and pharmaceutical sales rep. He was dedicated to his employers, working long hours to meet or exceeded company sales goals. But after 3 layoffs during his 40's, Jim thought about what really motivates and inspires him. He realized he loved coaching and leading others to reach their highest potential. So in his 50's, Jim launched a new career as an executive and business coach!
May 06, 2020•30 min•Ep. 85
Dr. Joel Kahn is one of the worlds top cardiologists. When he first started his medical career, he practiced traditional cardiology, meaning he performed bypass surgery, put in stents and performed other invasive medical procedures. But he also advises patients on how to change their diet to avoid surgery. And for those who see him early enough, they can help their body heal itself through a well researched diet.
Apr 29, 2020•38 min•Ep. 84
