Dr Anna Symonds

“Our brains are constantly narrating to us all the time but it’s our thoughts that give us our feelings…What is it about? It is about capturing those thoughts and re-framing them to a way that makes sense for you, because it’s our thoughts that give us our feeling. For every feeling we have there is a thought first.” – Dr Anna Symonds 2020 This weeks guest is a clinical psychologist Dr Anna Symonds. Join Steve and Anna as they discuss the thought process or lack of thought behind what we put into our mouths. Twitter @dr_symonds Instagram @drannasymonds YouTube Channel https://www.youtube.com/channel/UC96Oz6Fk-_0f-YKQWzFqoNQ Websites https://www.dr-annasymonds.co.uk/ https://www.elysianpsychology.co.uk/ Dr Anna Symonds is a Clinical Psychology provider to young people and adults. She is registered with the Health Care Professions Council (HCPC) and Chartered with the British Psychological Society. She qualified at the University of Leicester with a Doctorate in Cli