043 - Lessons from a 10-Day Silent Meditation Retreat - podcast episode cover

043 - Lessons from a 10-Day Silent Meditation Retreat

May 30, 202449 min
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Episode description

Clay discusses his recent experience at a 10-day silent retreat, and the guys use it as a chance to go deep on the relationship between meditation and performance—including how Brad and Steve have changed their thoughts since first writing about the connection in their 2017 book, Peak Performance.


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043 - Lessons from a 10-Day Silent Meditation Retreat | FAREWELL podcast - Listen or read transcript on Metacast