#30 Destressing with Sound
Episode description
Join your host Joanne Neweduk in a dynamic conversation with guest Sharon Carne, as she proclaims that women in their 50’s are designed to be in the most POWERFUL time of her life!!
As a professional classical guitarist, Sharon was moved to expand her knowledge of music into the field of sound healing. Through sound and music, vibrations can be food for our nervous system. Just like there is junk food, good food, and super food… There is junk sound, good sound, and super sound.
Sharon founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017 the Sound Wellness Institute was born. Through the Sound Wellness Institute, Sharon developed programs and training for holistic practitioners who wish to use sound and music to support their practice. The Emergent Workforce programs have been developed to support wellbeing, community, purpose, creative collaboration, and kindness in the workplace.
Web:
www.soundwellnessinstitute.com
www.soundwellness.com
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