Are you ready to unlock the secrets to thriving in your fabulous fifties? In this episode we dive deep with the awe-inspiring Yvonne Winkler, a beacon of empowerment for women navigating midlife's choppy waters. From escaping communist Germany to tackling the corporate world, Yvonne's journey epitomizes the quest for freedom. But how can you claim this freedom in your own life? Join us as we explore the transformative power of self-awareness, the magic of community, and the art of trusting your ...
Jun 21, 2024•36 min•Ep. 72
Are you ready to redefine self-care and unleash your most vibrant self after 50? In this episode we dive into the world of wellness with the exuberant Cara-Michele Nether. With 19 years of empowering women under her belt, Cara-Michele debunks the myth that self-care is selfish and shares why it's the fuel that keeps us going. We'll explore the secret sauce to consistency in health practices, tackle the unique challenges of midlife, and offer three golden nuggets of advice to help you become the ...
Jun 07, 2024•39 min•Ep. 71
In this episode, I am honored to speak with the remarkable Prune Harris, who offers a unique perspective on the world through her deep understanding of energy. How did she discover this extraordinary gift, and what does it mean for all of us? Prune, joining us from Cornwall, UK, shares insights into her intriguing childhood, her journey through illness to becoming a healer, and her best-selling book, ' Your Radiant Soul - Understand Your Energy to Transform Your World’ . A book I highly recommen...
May 31, 2024•51 min•Ep. 70
Today, I invite you to embark on a journey to harmonize your body, mind, and spirit. Beyond the enlightening and engaging discussions at the "Radiate Your Best Life” symposium which I recently cohosted, I delve deeper into the practical aspects of holistic well-being. Together, we explore the transformative power of simple practices such as mindful breathing and nurturing positive thoughts in your daily life. In this episode, I unpack the metabolic balance eating plan, delve into the fascinating...
May 10, 2024•26 min•Ep. 69
Tune into the latest episode of Fabulous at 50, where host Joanne Neweduk engages in a lively discussion with her friend and colleague Dr. Andrea, a chiropractor specializing in wellness. The spotlight is on their behind the scenes thoughts of the event they recently co-hosted, "Radiate Your Best Life," a dynamic women’s health and wellness symposium. Delve into their motivation behind hosting such an empowering gathering, and listen in on their favorite moments of the guest speakers. Their chat...
May 03, 2024•35 min•Ep. 68
Are you ready to dive into the magic mineral that's a game-changer for women hitting the big 5-0 and beyond? In this episode I am joined by the amazing Meaghan Esser, magnesium maven and co-owner of ITL Health. Why is it that even the healthiest eaters among us might still be falling short on magnesium? And how exactly does this mighty mineral play a role in keeping our bones strong and our muscles chill during the rollercoaster of menopause and far beyond? We're unpacking the shocking truths ab...
Apr 19, 2024•37 min•Ep. 67
Are you ready to redefine your life at 50? In this week's episode, I m am thrilled to introduce my effervescent friend Susie De Giusti. We dive into the heart of midlife transformations and how Susie broke free from the life she was "expected" to live, to embrace a journey of self-discovery and authenticity. From corporate chains to life coach extraordinaire, Susie shares how turning 40—and then 50—were her calls to action. We explore the emotional rollercoaster of caregiving, the power of setti...
Apr 12, 2024•25 min•Ep. 66
Are you ready to dive into the misunderstood world of menopause? Ladies, it's time to get real about the "change" and all its glory! I'm your host, Joanne Neweduk, and in episode 65 of Fabulous at 50, we're tackling the "menopause madness" head-on! Ever wondered why menopause feels like a mystery novel with symptoms popping up like surprise plot twists? Well, I'm here to decode the signs (the ones everyone can see) and the symptoms (the ones only you feel) – because trust me, it's more than just...
Apr 06, 2024•24 min•Ep. 65
Join Joanne in episode 64 of "Fabulous at 50" as she engages in an enlightening conversation with the unstoppable Sigrun. From dreaming about blueprints to constructing entrepreneurial empires, Sigrun's journey is a testament to resilience and reinvention. Discover how a single bold move transformed her trajectory and how she turned a health setback into a springboard for career success. In this episode, Sigrun generously shares insights from her awe-inspiring journey, offering invaluable advice...
Mar 29, 2024•42 min•Ep. 64
Welcome to another empowering episode of "Fabulous at 50"! Are you prepared to witness the extraordinary narrative of resilience, transformation, and healing? Join me in Episode 63 as I engage in a soul-stirring conversation with the remarkable Trish Bowie—a beacon of light amidst life's challenges. Discover how Trish transcended profound loss to embark on a journey of profound self-discovery and purpose. Delve into the depths of her experiences as she unveils the transformative power of Reiki a...
Mar 08, 2024•38 min•Ep. 63
Are you intrigued by the enigmatic sway of numbers in our lives? In Episode 62 of "Fabulous at 50," join me, as I delve into the captivating realm of numerology with the esteemed Vikki MacKinnon. Discover how the number 8, reigning supreme in 2024, holds profound influence over our collective destinies. Vikki, a luminary in the field with a remarkable journey from educator to master numerologist, illuminates the path towards understanding the mystical significance of this pivotal year. We unrave...
Mar 01, 2024•32 min•Ep. 62
Are you prepared to awaken the Warrior Goddess within you? Join me, Joanne Neweduk, on episode 61 of "Fabulous at 50," where I engage in an enlightening conversation with the remarkable HeatherAsh Amara, the esteemed author of "Warrior Goddess Training" and "Wild, Willing, and Wise." Together, we delve into the profound journey of self-discovery and metamorphosis, exploring the pivotal shift from self-criticism to empowerment and from victimhood to genuine vulnerability. HeatherAsh generously sh...
Feb 23, 2024•36 min•Ep. 61
Welcome back, Fabulous at 50 fans! This episode is a genuine testament to the transformative power of passion and positivity! Have you ever pondered what it's like to pursue a dream later in life? Our guest, Gail Taylor, a Canadian songwriter, author, and inspirational dynamo, exemplifies that it's never too late! Embarking on her musical journey at the age of 58, Gail immersed herself in learning the art. Infatuated with the process, she retired at 61 to wholeheartedly dedicate herself to songw...
Feb 02, 2024•37 min•Ep. 60
Ever wondered how to capture the perfect picture that truly identifies your persona? Or what it's like to ditch corporate life and chase your passion? Welcome to Fabulous at 50 episode 59 as our charming host, Joanne Neweduk, dives deep into an exciting conversation with Laurie Brown, the ace photographer who's redefining the art of taking photos! From transitioning from a corporate path to dedicating her life to photography, Joanne and Laurie delve into an intriguing conversation about personal...
Jan 26, 2024•36 min•Ep. 59
Ever wondered why women tend to sideline their own healthcare needs? Why, despite being diligent about our health, we often put others first? In this episode we dive deep with Susan Salenger, a fierce advocate for women's healthcare, author, and researcher. Susan navigates us through her book, "Sideline: How Women Can Navigate a Broken Healthcare System", and shares her eye-opening journey from the film industry to becoming the voice for women in healthcare. We delve into the reasons women under...
Jan 19, 2024•37 min•Ep. 58
Join host Joanne Neweduk as she shares her thoughts, intentions and dreams for 2024. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Jan 16, 2024•29 min•Ep. 57
Join host Joanne Neweduk as she reflects on this past year of 2023 with thought provoking questions you will want to ponder for yourself. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Dec 29, 2023•24 min•Ep. 56
Join me for a juicy conversation about stepping into Divine Feminine Essence. We cover many topics including how women's circles are making a comeback and having transformational impact in the world. My Guest: Dr Sondra Joyce simply warms the world with her presence. Dr Sondra is a coach, retreat facilitator and the creator of transformational women’s circles. She is a Colorado native with a tropical heart. What shines through Sondra is her passion for transformation . She continues to spiral up...
Dec 01, 2023•35 min•Ep. 55
Metabolic Balance Canada is committed to helping individuals achieve holistic health and wellness. If you're curious about how this program can transform your life, we invite you to listen in on today's episode were the table is turned and our host Joanne becomes the guest in a recent Instagram interview for Metabolic Balance Canada conducted by Jen Vasey, a top Metabolic Balance Canadia coach. Joanne Neweduk, also a skilled MB coach, will be sharing her insights on how she integrates Metabolic ...
Nov 27, 2023•35 min•Ep. 54
Join host Joanne Neweduk for this episode delving into the crucial topic of mental health and why it matters, especially in the context of business and personal development. Joining Joanne is Krista Malden, the founder of Community Now Magazine, who brings her wealth of knowledge and experience in mental health advocacy to the conversation. Together, they explore the importance of mental well-being in various aspects of life, emphasizing its significance in workplace culture. During their discus...
Nov 10, 2023•16 min•Ep. 53
In this episode, host Joanne welcomes Marilyn Vrooman-Robertson, a certified exercise therapist specializing in helping women aged 55+ in Calgary and surrounding areas regain mobility and live without pain, enabling them to pursue their passions. Marilyn shares her inspiring journey from a corporate career to her current path, driven by a life-changing concussion. Throughout the episode, she offers valuable tips and insights on how to break free from pain and embrace active aging, emphasizing th...
Nov 02, 2023•35 min•Ep. 52
Join host Joanne Neweduk on this captivating episode as she welcomes the extraordinary Patricia Gagic. Patricia is not your average artist; she's an internationally acclaimed contemporary artist, author, musician and entrepreneur who has left an indelible mark on the world. In this episode, Patricia shares her incredible journey into the art world, including her transformative mentorship in France, and delves into the fascinating concept of "Karmic Art." You'll also learn about her heart-centere...
Oct 26, 2023•35 min•Ep. 51
In this exciting episode of "Fabulous at 50," host Joanne is joined by the incredible Zena Krogedal. Zena is a Certified Business and Life Coach with a remarkable background. Her family's journey from immigrating to the United States in 1975 to her current status as a successful professional is a testament to the American Dream. But the conversation doesn't stop there. Zena and her husband are embarking on an exciting new venture - coaching couples who are also in business together. During this ...
Oct 19, 2023•31 min•Ep. 50
In this episode we meet Carolyn Harley, a multi-talented singer-songwriter and performer from Calgary, Alberta, Canada. Carolyn's musical style is as diverse as it gets, blending folk, blues, country, bluegrass, swing, and humor in her albums and concerts. But Carolyn is not just about music; she has a zest for life in her retirement years. She's an avid photographer, traveler, birdwatcher, and reader, all while continuing her musical journey. Carolyn's story is an inspiring one, as she consider...
Oct 13, 2023•33 min•Ep. 49
Wear the Pearls with Brenda Pelland McIntosh. In this captivating episode entitled "Wear the Pearls" host Joanne Neweduk welcomes her nursing school classmate Brenda Pelland McIntosh. Brenda, a seasoned Life & HEALth Care Consultant, reflects on her journey and shares how she embodies the essence of "Wear the Pearls." She believes in the power of authenticity and encourages everyone to embrace their true selves. Brenda's wisdom and compassion shine through as she discusses her life journey a...
Sep 28, 2023•27 min•Ep. 48
Join me, host Joanne Neweduk in a heartfelt and enlightening conversation with Janet Pillay, the Founder of Dying the Dream and a renowned End of Life Care Consultant & Certified Death Doula. In this episode, we delve into the profound work Janet does to support terminally ill individuals and families during their most vulnerable moments. Janet Pillay's journey into the world of end-of-life care is a story of compassion, empathy, and transformation. Janet who has sat at countless bedsides of...
Sep 21, 2023•32 min•Ep. 47
In this enlightening episode of Fabulous at 50, we delve deep into the world of spine and bone health, exploring the distinctions between imbalances and natural aging along with the strategies to slow it down. Joining us today is a true expert in the field, Dr. Andrea, whose passion for chiropractic care and holistic well-being has transformed lives. Understanding the Aging Process: We kick off the conversation by unraveling the mysteries of natural aging. Dr. Andrea shares invaluable insights i...
Sep 14, 2023•36 min•Ep. 46
In this episode Joanne delves into the thought- provoking topic of aging versus ailment, unraveling the intricate dance between the natural process of aging and the challenges posed by various health conditions. As we journey through life, we inevitably encounter the challenges of both aging and various ailments, but how do these two aspects intertwine, and what can we learn from their intersection? Addressing a common misconception head-on, Joanne dismantles the idea that every health challenge...
Sep 06, 2023•19 min•Ep. 45
In this episode "Becoming Crone" Join host Joanne Neweduk as she engages in an energized and profound conversation with Lydia M. Hawke, the intriguing author behind the captivating Crone Wars Series. This episode delves into the themes and inspirations that have shaped Hawke's writing journey, exploring her passion for changing the aging narrative and her remarkable mission to reclaim the term "crone." One of Hawke’s favorite quotes is by Clarissa Pinkola Estés: "The things that women reclaim ar...
Aug 24, 2023•35 min•Ep. 44
Never Too Late: Overcoming Adversity and Embracing Happiness with Susan Whalen Janzen In this powerful episode "Never Too Late," we have the privilege of welcoming Susan Whalen Janzen, an Empowerment and Transformation Coach who has triumphed over adversity to find happiness and fulfillment. Susan's life journey has been marked by significant challenges, including abuse in foster care and attending 12 different schools while growing up. However, she has risen above these obstacles and emerged as...
Jul 27, 2023•33 min•Ep. 43
