Everything You Need to Know About Protein - podcast episode cover

Everything You Need to Know About Protein

Feb 02, 202111 minSeason 2Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I tell you everything I know about protein. What it is, what it is used for, and its objective in the body. I will also let you know how much you should take, when you should take it, and why you should take it.
For the best experience, listen in Metacast app for iOS or Android