Growth EQ Academy #4: Routines
Jun 16, 2021•21 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The first rule of routines is to have one and stick to it. The second rule of routines is to be able to let go. We explore the truth of this paradox, how to build the optimal routine for yourself given your current life station, the power of pre-performance priming, and when to use energy on decision versus when to automate them.
You can find the episodes on:
Please write a review on Apple Podcasts and help new listeners discover the show!
Find Brad and Steve on Twitter: @Bstulberg and @stevemagness
Check out our exclusive community offers on Patreon here.
The post Growth EQ Academy #4: Routines appeared first on The Growth Equation.
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the best experience, listen in Metacast app for iOS or Android