Episode #16: Training decisions, strength as a vehicle, & athletic preparation w/Dr. Bellon
Dec 26, 2019•40 min•Season 2Ep. 5
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, we sit down with Dr. Christopher Bellon, Assistant Professor of Exercise Science at The Citadel to discuss the following:
- Training decisions
- Strength as a vehicle
- Athletic preparation
Find Dr. Bellon on social media listed below
Additional questions/comments?
Find Evolution Athletics on Instagram or Twitter
Email us: Coach@evolutionathletics.net
For the best experience, listen in Metacast app for iOS or Android