Evidence-Based: A New Harbinger Psychology Podcast - podcast cover

Evidence-Based: A New Harbinger Psychology Podcast

New Harbinger Publicationswww.newharbinger.com
Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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Episodes

ADHD in Women with Sari Solden & Michelle Frank, PhD

Sari Solden, MS and Michelle Frank, PhD, authors of A Radical Guide for Women with ADHD, join us to talk about women with ADHD. Sari Solden is a psychotherapist who specializes in working with women and men with ADHD and mental health professionals who want to help them. She has been counseling adults, consulting with professionals, supporting neurodiverse women mental health professionals, writing and speaking about this subject around the world for the past thirty-five years. Her other two boo...

Sep 05, 202351 min

Healthy Conflict in Romantic Relationship with Lisa Gray, LMFT

Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple , joins us to discuss healthy conflict in romantic relationships. Lisa is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years and serving as a peer debriefing counselor for fellow controllers, Lisa decided to go back to school to study counseling. She graduated from John...

Aug 29, 202346 min

Disentangling from Emotionally Immature People with Lindsay C. Gibson, PsyD

Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature People, joins us for a second time to discuss navigating relationships with emotionally immature people. Lindsay is a clinical psychologist who has been a psychotherapist for more than thirty-five years, working in both public and private practice. In the past, Gibson has served as adjunct assistant professor for the Virginia Consortium Program in clinical psychology, teaching doctoral students clinical theory and psychot...

Aug 22, 202356 min

Adverse Childhood Experiences with Glenn Schiraldi, PhD

Glenn Schiraldi, PhD, author of The Adverse Childhood Experiences Recovery Workbook, joins us to discuss adverse childhood experiences. Glenn has served on the stress management faculties at The Pentagon; the International Critical Incident Stress Foundation; and the University of Maryland, where he received the Outstanding Teaching Award in addition to other teaching and service awards. His books on stress-related topics have been translated into sixteen languages, and include The Resilience Wo...

May 30, 202349 min

ACT and Relationships with Russ Harris

Russ Harris, author of ACT with Love, joins us to discuss acceptance and commitment therapy (ACT) and relationships. Russ is an internationally acclaimed ACT trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap , which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun—yet extremely practical. Visit our website at www.newharbinger.com and use coupo...

May 23, 202347 min

EMDR and Trauma with Megan Boardman, LCSW

Megan Boardman, LCSW, author of The EMDR Workbook for Trauma and PTSD , joins us to discuss eye movement desensitization and reprocessing (EMDR) and trauma. Megan is a licensed clinical social worker who specializes in treating trauma and addiction. She owns and operates her own clinical practice in Idaho, and provides supervision and consultation throughout the nation to clinicians and businesses seeking ongoing trauma training and EMDR. She is a member of the EMDR International Association, ce...

May 16, 202335 min

Relationship OCD with Sheva Rajaee, MFT

Sheva Rajaee, MFT, author of Relationship OCD, joins us to discuss relationship OCD, a subtype of OCD characterized by obsessive relationship anxiety, doubt, and fear of commitment She is founder and director of The Center for Anxiety and OCD in Irvine, CA, where she manages a team of clinicians specializing in the treatment of anxiety disorders and obsessive-compulsive disorder (OCD). She is a member of the California Association of Marriage and Family Therapists (CAMFT) and the International O...

May 09, 202346 min

Narcissistic Mothers with Stephanie Kriesberg, PhD

Stephanie Kriesberg, PhD, author of Adult Daughters of Narcissistic Mothers, joins us to discuss narcissistic mothers. She has practiced clinical psychology for twenty-five years, and is a graduate of the Ferkauf Graduate School of Psychology of Yeshiva University. She is trained in psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). In addition, she is trained in the practice of clinical hypnosis. Kriesberg is on the board of the New Eng...

May 02, 202344 min

Pain Science with Rachel Zoffness, PhD

Rachel Zoffness, PhD, author of The Pain Management Workbook, joins us to discuss the science of pain. She is a leading global pain psychologist and expert, international speaker, author, and thought leader in medicine revolutionizing the way we understand and treat pain. She is assistant clinical professor at the University of California, San Francisco; and lectures at Stanford University. Zoffness is also author of The Chronic Pain and Illness Workbook for Teens, and consults on the developmen...

Apr 25, 202356 min

Reactive Parenting with Hunter Clarke-Fields, MSAE

Hunter Clarke-Fields, MSAE, author of Raising Good Humans, joins us to discuss reactive parenting. Hunter is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She coaches parents on how to cultivate mindfulness in their daily lives. Hunter has more than twenty years of experience in meditation and yoga practices, and has taught mindfulness to thousands worldwide. Visit our website at www.newharbinger.com and use coupon code 'Podcas...

Apr 18, 202342 min

Relationships, Sexuality & Consent for Teen Girls with Leah Aguirre, LCSW and Geraldine O’Sullivan, LCSW

Leah Aguirre, LCSW, and Geraldine O’Sullivan, LCSW—authors of The Girl's Guide to Relationships, Sexuality, and Consent —join us to discuss relationships, sexuality, and consent for teen girls. Leah is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence; and provides trauma-based treatment, including eye movement desensitization and reprocess...

Apr 11, 202335 min

Decolonizing the Body with Kelsey Blackwell

Kelsey Blackwell, author of Decolonizing the Body, joins us to discuss how trauma can manifest in both the mind and body. Kelsey is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body, so they may powerfully radiate their worth, dignity, and wisdom in a world which sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to diverse groups—from Bay Area Rapi...

Apr 04, 202356 min

Stress-Induced Brain Fog with Jill Weber, PhD

Jill Weber, PhD, author of Overcoming Stress-Induced Brain Fog, joins us to discuss stress-induced brain fog. She is a clinical psychologist in private practice in Washington, DC, working with people to manage varying degrees of anxiety. She is author of Be Calm , writes a blog for Psychology Today , and has appeared as a psychology expert in USA Today , The Washington Post , and on CNN. For more information, visit www.drjillweber.com . Visit our website at www.newharbinger.com and use coupon co...

Mar 28, 202344 min

Little ‘t’ Traumas & Anxiety with Jaime Castillo, LCSW

Jaime Castillo, LCSW, author of What Happened to Make You Anxious?, joins us to discuss “little ‘t’ traumas” and anxiety. Jaime is the founder of Find Your Shine Therapy, and a licensed clinical social worker specializing in the treatment of trauma and anxiety disorders. She is a certified eye movement desensitization and reprocessing (EMDR) therapist, EMDRIA-approved consultant, and has additional training in internal family systems (IFS) and exposure therapy. She specializes in working with ad...

Mar 21, 202342 min

Healing Intergenerational Trauma with Natalie Y. Gutiérrez, LMFT

Natalie Y. Gutiérrez, LMFT, author of The Pain We Carry , joins us to discuss healing intergenerational trauma. She is founder of Mindful Journeys Marriage & Family Therapy PLLC, and a licensed marriage and family therapist working primarily with BIPOC (Black, Indigenous, People of Color) survivors of complex trauma—ranging from racial trauma, sexual trauma, attachment trauma, and intergenerational trauma. Gutiérrez is a certified internal family systems therapist and prospective trainer at ...

Mar 14, 202351 min

Reclaiming Pleasure with Holly Richmond, PhD

Holly Richmond, PhD, author of Reclaiming Pleasure , joins us to discuss reclaiming your sexual self after sexual trauma recovery. Richmond is a somatic psychotherapist, certified sex therapist, and licensed marriage and family therapist. She is a frequent contributor to publications and media outlets on the intersection of psychology and sexuality, specializing in the treatment of survivors and the recovery of sexual health after trauma. Visit our website at www.newharbinger.com and use coupon ...

Dec 20, 202236 min

Resilience with Sheela Raja, PhD

Sheela Raja, PhD, author of The Resilient Teen , joins us to discuss resilience. Raja is an associate professor at the University of Illinois at Chicago. She completed postdoctoral training at the National Center for PTSD, and is a nationally recognized expert on the health effects of trauma and trauma-informed health care approaches. Her other books include Overcoming Trauma and PTSD , The PTSD Survival Guide for Teens , and The Sexual Trauma Workbook for Teen Girls . Visit our website at www.n...

Dec 13, 202249 min

Relationship Rumination with Alicia Muñoz, LPC

Alicia Muñoz, LPC, author of Stop Overthinking Your Relationship , joins us to discuss relationship rumination. Muñoz is a certified couples therapist, and author of three relationship books. Over the past fifteen years, she has provided individual, group, and couples therapy in clinical settings, including Bellevue Hospital in New York, NY. Muñoz currently works as a couples counselor in private practice. She connects with her readers and followers through monthly blogs, newsletters, podcasts, ...

Dec 06, 202234 min

Negative Self-Talk & The Inner Critic with Katie Krimer, LCSW

Katie Krimer, LCSW, author of Sh*t I Say to Myself, joins us to discuss negative self-talk and the inner critic. Krimer is a psychotherapist with a thriving practice in New York, NY; and founder and coach at a wellness/growth coaching company called Growspace. Krimer immigrated from Russia at a young age and grew up in New Jersey. She received her BS and MA degrees in clinical psychology from the University of Washington and Boston University respectively and earned her degree in clinical social...

Nov 29, 202259 min

The Neuroscience of Depression with Alex Korb, PhD

Alex Korb, PhD, author of The Upward Spiral , joins us to discuss depression and neuroscience. Korb is a neuroscientist, writer, and coach. He has studied brain and mental health for more than fifteen years, starting with an undergraduate degree in neuroscience from Brown University before earning a PhD in neuroscience from the University of California, Los Angeles (UCLA). He is also author of The Upward Spiral Workbook and creator of The Upward Spiral Card Deck . Korb is currently adjunct assis...

Nov 22, 20221 hr 6 min

Ending the Mealtime Meltdown with Stephanie Meyers, MS, RDN

Stephanie Meyers, MS, RDN, author of End the Mealtime Meltdown , joins us to discuss establishing healthy eating habits at a young age. Meyers is a registered dietitian, nutritionist, and founder of Families Eating Well—a nutrition practice that trains parents to coach healthy eating habits in kids. She is nutrition coordinator in The Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute, and a former instructor in the graduate nutrition department at Boston U...

Nov 15, 202248 min

Otherness & Identity-Based Bullying with Stacee L. Reicherzer, PhD

Stacee L. Reicherzer, PhD, author of The Healing Otherness Handbook , joins us to discuss otherness and identity-based bullying. Reicherzer is a Chicago, IL-based transgender counselor, educator, and public speaker for the stories of the bullied, forgotten, and oppressed. The San Antonio, TX, native serves as clinical faculty of counseling at Southern New Hampshire University, where she received the distinguished faculty award in 2018. She travels the globe to teach and engage audiences around d...

Nov 08, 202248 min

Obsessive-Compulsive Disorder with Jon Hershfield, MFT

Jon Hershfield, MFT, author of The Mindfulness Workbook for OCD , joins us to discuss obsessive-compulsive disorder. Hershfield is director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, MD. He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. He is also author of Overcoming Harm OCD , When a Family Member Has OCD , and The OCD Workbook for Teens , and coauthor of Everyday Mindfulness for OC...

Nov 01, 202248 min

Superhero Therapy with Janina Scarlet, PhD

Janina Scarlet, PhD, author of Super-Women , joins us to discuss Superhero Therapy. Scarlet is a licensed clinical psychologist, an award-winning author, and a full-time geek. A Ukrainian-born refugee, she survived Chernobyl radiation and persecution. Scarlet immigrated to the United States at the age of twelve with her family; and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and post-traumatic stress disorder (PTSD). She has been awarded t...

Oct 25, 202252 min

Toxic & Narcissistic Family Members with Sherrie Campbell, PhD

Sherrie Campbell, PhD, author of Adult Survivors of Toxic Family Members , joins us to discuss toxic and narcissistic family members. Campbell is a licensed psychologist who specializes in helping people cut ties with the toxic people in their lives. She is a nationally recognized expert on family estrangement, an inspirational speaker, former radio host of the Dr. Sherrie Show on BBM Global Network and Tune-In Radio, a social media influencer, and a regularly featured media expert. Visit our we...

Oct 18, 202252 min

Psychological Flexibility with Diana Hill, PhD

Diana Hill, PhD, author of ACT Daily Journal , joins us to discuss psychological flexibility. Hill is a clinical psychologist in private practice in Santa Barbara, CA, where she provides therapy, high-performance coaching, and training to mental health professionals in acceptance and commitment therapy (ACT). She is host of the podcast Your Life in Process , and is passionate about integrative health, homesteading, and parenting with intention. Visit our website at www.newharbinger.com and use c...

Oct 11, 202246 min

Perfectionism with Jennifer Kemp, MPsych

Jennifer Kemp, MPsych, author of The ACT Workbook for Perfectionism , joins us to discuss perfectionism. Kemp is a clinical psychologist in private practice in Adelaide, South Australia. She works with adults and adolescents on issues such as perfectionism, anxiety, obsessive-compulsive disorder (OCD), eating disorders, and chronic illness. Kemp uses acceptance and commitment therapy (ACT) to help people notice their experiences, make conscious choices “in the moment,” and take action toward a f...

Oct 04, 202258 min

The Changing Landscape of Therapy and Evidence-Based Resources with Matthew McKay, PhD

Matthew McKay, PhD, cofounder of New Harbinger Publications, joins us to talk about evidence-based resources and the ever-changing landscape of therapy. McKay is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workboo k, The Dialectical Behavior Therapy Skills Workbook , Self-Esteem , and Couple Skills , which have sold more than four million copies combined. He received his PhD in clinical psycholo...

Jul 19, 202252 minSeason 1Ep. 12

Antiracism with Thema Bryant, PhD

Thema Bryant, PhD, coauthor of The Antiracism Handbook , joins us to talk about antiracism. Bryant is a licensed psychologist who has worked nationally and globally to provide relief and empowerment to marginalized persons. She is past president of the Society for the Psychology of Women, and past American Psychological Association (APA) representative to the United Nations, as well as the current president-elect of the APA. Bryant has been honored by the APA; the Institute of Violence, Abuse, a...

Jul 12, 202248 minSeason 1Ep. 11

Borderline Personality Disorder with Daniel J. Fox, PhD

Daniel J. Fox, PhD, author of The Borderline Personality Disorder Workbook , joins us to talk about borderline personality disorder. Fox is a licensed psychologist in Texas, international speaker, and award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for more than twenty years in the state and federal prison system, universities, and in private practice. Fox is also author of Complex Borderline Personality Disorder and The Cl...

Jul 05, 20221 hr 4 minSeason 1Ep. 10
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