Randy J. Paterson, PhD, author of How to be Miserable, joins us to talk about depression and low mood. Paterson is a psychologist and director of Changeways Clinic—a private psychotherapy service—in Vancouver, BC, Canada. He is also author of How to be Miserable in Your Twenties, The Assertiveness Workbook, and Your Depression Map; and coauthor of the free online Antidepressant Skills Workbook. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your enti...
Jun 28, 2022•1 hr 1 min•Season 1Ep. 9
Karen Lynn Cassiday, PhD, author of Freedom from Health Anxiety , joins us to discuss health anxiety. Cassiday is the owner and clinical director of the Anxiety Treatment Center of Greater Chicago, the upper Midwest’s longest-running exposure-based treatment center for anxiety disorders. She has served as president of the Anxiety and Depression Association of America (ADAA); chair of the scientific advisory board of Beyond OCD; and has published numerous articles, a book for parents of anxious c...
Jun 21, 2022•1 hr 3 min•Season 1Ep. 8
Kathryn Hope Gordon, PhD, author of The Suicidal Thoughts Workbook , joins us to discuss suicidal thoughts. Gordon is a licensed clinical psychologist who specializes in cognitive behavioral therapy. Prior to working as a therapist, Gordon was a professor for ten years. She is a mental health researcher who has published more than eighty scientific articles and book chapters on suicidal behavior, disordered eating, and related topics. Visit our website at www.newharbinger.com and use coupon code...
Jun 14, 2022•46 min•Season 1Ep. 7
Alexandra Solomon, PhD, author of Taking Sexy Back , joins us to discuss relational and sexual self-awareness. Solomon is on faculty in the Weinberg College of Arts and Sciences, and the School of Education and Social Policy at Northwestern University. She is a licensed clinical psychologist at The Family Institute at Northwestern University, and is on faculty at The Omega Institute. She is also the author of Loving Bravely. Visit our website at www.newharbinger.com and use coupon code 'Podcast2...
Jun 07, 2022•1 hr 6 min•Season 1Ep. 6
Scott Glassman, PsyD, author of A Happier You , joins us to discuss positive psychology. Glassman is a licensed psychologist, and clinical associate professor at the Philadelphia College of Osteopathic Medicine. Glassman’s program, A Happier You®, was featured on National Public Radio (NPR) and CBS News through national syndication. He has appeared on SiriusXM’s Doctor Radio to discuss his work on happiness. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25%...
May 31, 2022•48 min•Season 1Ep. 5
Licensed psychotherapist Sharon Martin, author of The Better Boundaries Workbook , joins us to discuss how to set healthy boundaries. Martin has been practicing in San Jose, CA for more than 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is also author of The CBT Workbook for Perfectionism . Visit our website at www.newharbinger.com and use coupon cod...
May 24, 2022•1 hr•Season 1Ep. 4
Joel Minden, PhD, author of Show Your Anxiety Who’s Boss , joins us to discuss anxiety management. Minden is a licensed clinical psychologist specializing in cognitive behavior therapy (CBT) for anxiety. He is a diplomate of the Academy of Cognitive Therapy; adjunct professor in the department of psychology at California State University, Chico; and author of the blog, CBT and Me , on www.psychologytoday.com. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25...
May 17, 2022•1 hr 1 min•Season 1Ep. 3
Psychologist, relationship expert, and coauthor of Baby Bomb , Kara Hoppe, MFT, joins us to discuss relationships and having children. Hoppe has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growing and becoming grounded, integrated people with better access to their own instincts, wisdom, and creativity. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Ha...
May 10, 2022•1 hr 3 min•Season 1Ep. 2
Lindsay C. Gibson, PhD, author of Self-Care for Adult Children of Emotionally Immature Parents , joins us to discuss adult children of emotionally immature parents. Gibson is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature (EI) parents. She is also author of Adult Children of Emotionally Immature Parents , Recovering from Emotionally Immature Parents , and Who You Were Meant to Be. Visit our website at www.newhar...
May 03, 2022•1 hr 7 min•Season 1Ep. 1
Coming to your favorite podcast platform on May 3. Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, hosts Cassie and Kendall join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth. Visit us at www.newharbinger.com/podcast to learn more....
Apr 19, 2022•1 min