Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

Episodes

What Happens When A Coach Gives Advice (And Why You Shouldn't)

After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead? (This is a re-broadcast from May 2023.) Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coac...

Jul 26, 202425 minEp. 313

Is Life Coaching a Scam?

Is professional coaching a scam? Recent articles in major publications like The New York Times and ProPublica have cast a critical eye on the life coaching industry, highlighting serious concerns about unethical practices and questionable training programs. Lumia is a leader in the coaching industry and we believe it's important to address these issues head-on. Noelle Cordeaux, PCC, CEO of Lumia Coaching, and Chris Clark, PCC, COO and instructor at Lumia, recently sat down on the Everything Life...

Jul 19, 202454 minEp. 312

Why Should You Get Your ICF Credential?

At this time, the coaching industry is experiencing significant growth. The wellness economy is projected to surge from $5.6 trillion to $8.5 trillion by 2027. The rise in popularity of coaching has been heightened by global events like the pandemic, which sparked a collective realization about the importance of purpose and meaning in our lives. For those interested in enhancing their coaching mastery and credibility in the field, the International Coaching Federation (ICF) has designed a progre...

Jul 12, 202443 minEp. 311

How to Host a Successful Coaching Retreat (ft. John Kim)

Hosting retreats can be a transformative experience for both you as a coach as well as for your participants. Whether you're planning a small, intimate gathering or a larger event, the process involves careful planning and attention to detail. Lumia Coaching co-founder John Kim has hosted retreats and events of all sizes – from large gatherings to more connected events held at his home and retreat space in Idyllwild, CA. In this conversation between John and Lumia CEO, Noelle Cordeaux, we'll exp...

Jul 05, 202438 minEp. 310

The Transformative Power of Pilgrimage and Walking (ft. Chris Clark)

One trend that has been gaining attention is the concept of pilgrimages and the profound connection people have with walking in nature. Chris Clark's unique practice, which combines leadership coaching, spiritual mentorship, and shamanic healing, makes her the perfect person to dive into this topic alongside Lumia founder, Noelle Cordeaux. Chris Clark, PCC, is an instructor in Lumia’s life coach training program. She’s also a seasoned leadership coach with a unique practice that integrates natur...

Jun 28, 202436 minEp. 309

ICF Core Competency: Maintains Presence

This episode of Everything Life Coaching explores the ICF core competency of 'maintains presence.' Noelle discusses the embodied and performance aspects of being fully conscious and present with a client. The episode covers attention hacking, the role of curiosity and managing emotions, and the importance of working in a space of not knowing to foster deeper connections and transformative coaching experiences.

Jun 21, 202445 minEp. 308

The Intersection of Psychedelics and Coaching (ft. Elizabeth J. O.)

Noelle Cordeaux, CEO of Lumia, recently sat down with Lumia alumni Elizabeth J. O. to explore an emerging frontier in coaching: the integration of psychedelic experiences. Elizabeth J. O. co-founded Altered States Integration , a practice dedicated to guiding individuals through their psychedelic journeys, ethically and responsibly. Psychedelics have long been associated with profound personal transformations, and Elizabeth emphasizes that the true potential of these experiences lies not just in...

Jun 14, 202445 minEp. 307

Coaching with Gender Sensitivity: Evidence-Based Insights from Cutting-Edge Research

Becoming an effective coach, especially in a corporate or organizational setting, means understanding the tools and strategies for working with people who come from many different experiences. Gender sensitivity is the ability to acknowledge that inequality exists, think deeply about how gender influences people and their lives, and, in some cases, to take action to correct imbalances. In a recent session hosted by the International Coaching Federation (ICF) Coaching Science Community of Practic...

Jun 07, 202437 minEp. 306

ICF Core Competency: Cultivates Trust and Safety

For coaches, creating a foundation of trust with their clients is one of the most important aspects of the coaching relationship. From that foundation of trust and safety comes open communication, true reflection, and effective, ongoing personal growth. In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satisfy two needs – they’re both a theoretical framework for t...

May 31, 202418 minEp. 305

Emerging Coaching Trend: Coaching Men Through Emotional Wellness

The coaching trends range wide and far this year, and one stands out alongside the work being done by Lumia co-founder John Kim in his own coaching practice – the emotional health of men. Noelle Cordeaux, CEO of Lumia and John Kim sat down to dissect what’s under the surface of this emerging trend in the world of coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they lov...

May 24, 202429 minEp. 304

Using Nature in Coaching: Deeper Connections and Improved Outcomes

The post-pandemic years have seen a rise in the public's desire to experience nature in person. This has sparked an opportunity for coaches to explore a significant trend in the coaching industry – integrating nature into coaching sessions. Let’s explore how nature integrates naturally with coaching, and how coaches can use nature in their own sessions. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they ne...

May 17, 202424 minEp. 303

Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg

Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching and Consulting, who shared her coaching journey and experiences surrounding the evolving needs of working mothers and the role of coaching in addressing these important needs. Jess Ringgenberg is dedicated to redefining "better" for working mothers and women, ensuring they are seen, heard, felt, and supported within their corporate environments. This commitment is rooted in her belief that choosing ...

May 10, 202434 minEp. 302

Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)

The journey to becoming a life coach is as transformative for the coach as it is for the client. Noelle Cordeaux, CEO of Lumia recently sat down with AnnMarie Santamarina, a seasoned entrepreneur turned life coach, to discuss connection, belonging, the corporate space and her own unique coaching journey. Her journey provides a compelling blueprint for aspiring life coaches and showcases the profound impact of this career path – no matter your age or circumstances. AnnMarie Santamarina is a Lumia...

May 03, 202451 minEp. 300

ICF Core Competency: Establishes and Maintains Agreements

This episode explores the ICF core competency of establishing and maintaining agreements in coaching, emphasizing the importance of clear expectations, responsibilities, and ethical considerations. It covers defining coaching, setting boundaries, handling fees and termination, ensuring personality fit, and creating coaching plans, all while highlighting the nuances of building autonomy and thoughtfulness in clients. The discussion also delves into session-level agreements, providing a comprehensive guide for coaches.

Apr 26, 202443 minEp. 301

Two Heads Are Better Than One: The Case for Coaching in the 21st Century

From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in. But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do people actually need coaches? Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sur...

Apr 19, 202420 minEp. 299

The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness

Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being. The Global Wellness Summit 's latest report, spanning 133 pages, is an incredible guide through the emerging trends that are shaping the future of wellness. For professional life coaches, this document is a roadmap to navigating the evolving health and wellness landscape. And if you go a cut de...

Apr 12, 202452 minEp. 298

The Power of The Stories We Tell ft. Deanna Moffitt

Noelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and questioning on personal growth. This conversation explores the intricacies of personal development but also highlights the transformative nature of coaching. Listen in as Noelle and Deanna discuss Deanna’s book The Rewrite – and dive into some of our deepest human insecurities, and what we can do about them. Deanna Moffitt, ACC, has worked as an indepe...

Apr 06, 202445 minEp. 297

ICF Core Competency: Embodies a Coaching Mindset

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We're covering embodying a coaching mindset -- the intentional development and maintenance of an open, curious, flexible, and client-centered mindset. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their te...

Mar 29, 202422 minEp. 296

The NYT Says Workplace Wellness Isn't Working. We Say Different.

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Mar 22, 202422 minEp. 295

How to End a Relationship with a Coaching Client

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Mar 15, 202425 minEp. 294

Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Mar 08, 202435 minEp. 293

Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living

Noelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work as a coach looks like in action. A 2021 graduate of Lumia’s life coach training program, Rena Martine is a former sex crimes prosecutor turned women’s intimacy expert known for her infectious energy, refreshing candor, and straightforward approach. She’s impacted thousands of women globally as a certified coach, educator, and speaker with a mission ...

Mar 01, 202445 minEp. 292

ICF Core Competency: Demonstrates Ethical Practice

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We cover the history of the core competencies and the first competency -- Demonstrates Ethical Practice Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger im...

Feb 23, 202426 minEp. 290

This is How Coaching is Changing the Modern Workplace

Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineere...

Feb 16, 202423 minEp. 289

How to Build a Better Life through Better Relationships

What's at the core of better relationships? Who's in your inner and outer circle? We go deep this week on how to improve the quality of your life through better relationships, and of course, how this applies in the world of coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on th...

Feb 09, 202426 minEp. 291

Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine

We're back with more emerging trends in the world of professional coaching -- dance, wellness travel, "big talk" and food as medicine. Plus, how to actually apply these in your practice as a coach! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call ...

Feb 02, 202452 minEp. 288

Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems

Let's explore the world of "second order" coaching -- an innovative approach where organizations, communities, or even nations deploy a multitude of coaches with diverse skill sets to address a single, pivotal issue. This method signifies a shift from traditional coaching methods, focusing instead on large-scale, transformational change. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a bu...

Jan 26, 202419 minEp. 287

Coaching in Times of Crisis: Helping Clients Navigate The Unexpected

In this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effectively guide clients through unforeseen challenges and upheavals. Learn the importance of adaptability and resilience in your coaching practice, underscoring your role as a coach in empowering clients to find stability and strength in turbulent times. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to bu...

Jan 19, 202430 minEp. 280

The Top Four Emerging Trends in Coaching and Wellness

Learn the four biggest emerging trends in the wellness and coaching spaces, PLUS how to capitalize on them! Noelle and John go deep on the latest in coaching for postpartum care, flextirement, Gen Z and the loneliness epidemic and night-time wellness experiences! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , ...

Jan 12, 202432 minEp. 286

Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024

Coaching is part of several huge wellness trends in 2024 -- this is the first part of our series diving into the outlook for coaching in the years ahead. Up first? Wellness real estate and the impact it will have on the future of coaching! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Ready to amplify your impact as a life coach ?...

Jan 05, 202425 minEp. 285
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