Focusing on What You Can Control

Linda and Dana discuss their stress levels during the pandemic, and how they have coped with them. They share the importance of sometimes doing an activity you don't want to do at present, because you know you will feel better after it, and how asking for help from someone can be intimidating, but valuable for both people involved. They also explain how in uncertain times, it is necessary to keep your focus on things you can control. To check out Dana's book club, go to http://danaggentry.com/bookclub/