What are the unmet goals on your "almost" list that stay with you year after year? In this minisode, Cathy discusses the root causes of why these dreams linger without getting done, how self-abandonment and self-betrayal that keep us from reaching our full potential, and how to finally turn those "almosts" into your reality. - Sign up for Cathy's 90 day program, Done! Doors close soon cathyheller.com/done
Jan 23, 2026•4 min•Season 10Ep. 6
How can you rewrite your relationship with money and step into overflow? Cathy takes you deep into the energetic and identity based roots of money, including the 10 beliefs about money from an abundance vs scarcity mindset, how you can stretch beyond your beliefs, why you need to make space for your desire, and how to commit to your next level identity as a steward of wealth. - Sign up for Done cathyheller.com/done Price goes up tonight!
Jan 19, 2026•1 hr 7 min•Season 10Ep. 5
How can you unlock the 2.0 version of yourself where abundance, confidence, and manifestation are truly effortless? In this transformative bonus episode, Cathy reveals the secrets and simple formula to make rapid identity shifts, master your money mindset, tap into life-changing flow, turn desires into tangible results, and turn your to-do list into a to-done list. - Join Cathy's 90 day Done program at Cathyheller.com/done Price goes up on Monday!...
Jan 16, 2026•1 hr 21 min•Season 10Ep. 4
How can having fun make a drastic impact on your productivity and your ability to manifest? Cathy shares a transformative call about how to infuse joy into your daily routine, how to let go of the pursuit of perfection, why your flaws and quirks are your strengths, and why creative play is a must if you want to activate the 2.0 version of you. - Get the full 14 Day Challenge at cathyheller.com/2026
Jan 12, 2026•52 min•Season 10Ep. 3
How can you remove the blocks that keep you from your creative flow? In this minisode, Cathy discusses the distractions that pull you away from your creativity, the vulnerability involved in the creative process, and how to tap into your most powerful truths to make a real impact. - Join Cathy's membership This Abundant Life at cathyheller.com/life
Jan 09, 2026•6 min•Season 10Ep. 2
How do you work with Capricorn energy to manifest success, structure, and long-term abundance without hustling or burning out? In this masterclass, Cathy breaks down the deeper spiritual and energetic meaning of Capricorn season and how to use it to build stability, confidence, and aligned momentum in your life and business. You’ll learn how to shift from force to embodiment, develop the discipline to choose alignment over self abandonment, create sustainable success, strengthen self-trust, and ...
Jan 05, 2026•36 min•Season 10Ep. 1
What morning routine will set you up for life-changing changes? In this special bonus episode from our 14 Day Reset Challenge, Cathy reveals how to break the thought patterns that quietly keep you stuck, how to choose peace as your non-negotiable standard, how to use a science-backed practice to quiet your nervous system, and how to step into a year where your inner world leads everything else. - Join our 14 Day Reset Challenge at cathyheller.com/2026...
Jan 03, 2026•31 min•Season 9Ep. 77
Cathy leads you through a meditation about receiving as devotion and expanding your capacity for divine abundance. - Get the Morning Sanctuary Practice Masterclass at cathyheller.com/masterclass
Jan 02, 2026•2 min•Season 9Ep. 76
It's time for our annual Best of 2025 roundup! To wrap up the year, we feature some of the most powerful, heart-opening moments from conversations that truly moved us. You’ll hear unforgettable wisdom on love, surrender, identity, manifestation, and creative flow from teachers like Rabbi David Aaron, Martha Beck, Dan Martell, Jim Fortin, Monica Berg, and more - along with a few personal stories and coaching moments that remind us how magical life becomes when we let go and trust the divine. - Si...
Dec 29, 2025•1 hr 6 min•Season 9Ep. 75
Cathy teaches you three powerful steps to manifesting with flow: lowering urgency, trusting divine order, and consciously shifting into a new timeline - so you can stop forcing outcomes and start living from alignment, faith, and inner sovereignty. - Get a one-week trial of Cathy's membership This Abundant Life for just $1 at cathyheller.com/life
Dec 26, 2025•12 min•Season 9Ep. 74
Why do most New Year goals fade in February, and how can your intentions finally stick? In this transformative Intention Workshop, Cathy guides you through the identity shift that makes real change inevitable. It's not through effort, but through alignment. You’ll learn how to commit to the highest version of your authentic self, plug into the inner center that creates peace and resonance, raise your standard, and choose a word for the year that anchors you into your new identity. - Sign up for ...
Dec 22, 2025•1 hr 15 min•Season 9Ep. 73
Cathy shares a daily practice to help you reframe your relationship with money and embrace abundance without stress. - Get a one-week trial of Cathy's membership This Abundant Life for just $1 at cathyheller.com/life
Dec 19, 2025•4 min•Season 9Ep. 72
How can you turn every moment into an opportunity for spiritual growth? Gary Zukav, master teacher, NYT bestselling author, cofounder of the Seat of the Soul Institute, and host of the Gary Zukav Deepcast is back to share how to step into your authentic power, why humanity is currently undergoing a historical shift in consciousness right now, how to choose love over fear, what it means to be in spiritual partnership, and how changing yourself truly does change everything. - Sign up for Cathy's 1...
Dec 16, 2025•42 min•Season 9Ep. 71
Cathy shares a 2 minute meditation that will help you set up your day for ease. - Get the Morning Sanctuary Practice Masterclass at cathyheller.com/masterclass - Get a one-week trial of Cathy's membership This Abundant Life for just $1 at cathyheller.com/life
Dec 12, 2025•2 min•Season 9Ep. 70
How can one small spark of faith unlock miracles, expansion, and divine timing? Cathy shares the Kabbalistic wisdom of Kislev - the sacred Month of Miracles - to reveal why this Sagittarius season is the time to aim higher than you thought possible, how the tiniest shift in belief can open massive doors of abundance, and how identity, intention, and inspired action will activate your ability to wildly manifest like never before. - Sign up for Cathy's 14-Day Manifestation Challenge cathyheller.co...
Dec 08, 2025•50 min•Season 9Ep. 69
Cathy introduces a powerful technique of 100 blessings each day so you can expedite your manifestation journey, allow in more joy and happiness, get out of lack, and become a receiver of life's abundant gifts. - Get a one-week trial of Cathy's membership This Abundant Life for just $1 at cathyheller.com/life (deal expires Monday!)
Dec 05, 2025•7 min•Season 9Ep. 68
How do you move from fear and doubt into unshakable certainty and trust? Monica Berg, international speaker, bestselling author, and podcaster is widely known for her gift of translating thousands of years of Kabbalistic wisdom into accessible, practical guidance. She teaches you how to transcend beyond suffering, how receiving can become a spiritual act, the one word that turns desire into one of the holiest forces, and how to find the blessing in every single thing. - Get a one week trial of C...
Dec 01, 2025•1 hr•Season 9Ep. 67
Cathy shares a minisode that will help you understand the 4 essential keys of manifesting: breaking free from the mind’s false loop, dropping into the energetic field beyond the 3D illusion, accessing the power of the present moment, and choosing your frequency first so the world can reorganize to match your vibration. - Get a one week trial of Cathy's membership This Abundant Life for just $1 at cathyheller.com/life
Nov 28, 2025•5 min•Season 9Ep. 66
How can you deepen your spiritual connection and realign with the true purpose of your soul? Rabbi David Aaron is back to share his Kabbalistic wisdom about how to hear divine guidance more clearly, why you don’t have to create connection with God, how to tune your inner radio to the frequency of love and truth, and how to stop chasing "success" so you can be a loving light to the world. - Join Cathy's membership This Abundant Life cathyheller.com/life Use code "FRIDAY" for 50% off your first mo...
Nov 24, 2025•1 hr•Season 9Ep. 65
Cathy shares a bonus meditation on how to allow yourself to want what you want and follow your desire towards sacred joy. Get Cathy's Morning Practice workshop at cathyheller.com/masterclass For daily meditations, join our membership This Abundant Life cathyheller.com/life (use code ART for 20% off your first month) For more workshops, go to cathyheller.com/workshops...
Nov 21, 2025•2 min•Season 9Ep. 64
How do you create a relationship with the divine? Cathy shares a piece from her event about how to start each morning by returning to the essence of your soul and reconnecting to the truth of who you are. Then you'll hear a conversation with Jenny Goldfarb and Rona Lalezary, who share profound mystical Kabbalistic wisdom on how to find your power through free will, why resistance is part of your expansion, and how to be open to receiving your divine download and turning it into your reality. - G...
Nov 17, 2025•1 hr 15 min•Season 9Ep. 63
How can you step out of the low-vibe “movie” you’re stuck in and choose a higher, more expansive timeline? In this bonus Kabbalah lesson, Cathy reveals how to switch realities through energy and consciousness, wake up the light inside you, and start living a life full of miracles and synchronicity. - Get Cathy's 10-part Kabbalah Workshop at cathyheller.com/workshop
Nov 14, 2025•5 min•Season 9Ep. 62
How can you reprogram your energy in just a few minutes before the day even begins? Cathy walks you through her Morning Sanctuary Practice, the 10-minute energetic ritual she uses every day to tune her frequency for abundance, clarity, and calm. You’ll learn how to follow the steps of "say, think, feel, do", how to shift from scarcity to overflow, and align your nervous system with the vibration of peace so that miracles, synchronicities, and opportunities flow right to you. - Join Cathy's membe...
Nov 10, 2025•37 min•Season 9Ep. 61
How do you move from overthinking and self-criticism into inspired, effortless creation? Cathy helps her coaching client Hannah shift out of fear and perfectionism to reconnect with her creativity, radical self-acceptance, and divine flow. You’ll learn how to release shame, surrender control, find safety in the unknown, stop editing yourself before you begin, and embrace messy, authentic action as the gateway to your most powerful, unbridled self. - Get Cathy's full Kabbalah Workshop at cathyhel...
Nov 03, 2025•51 min•Season 9Ep. 60
How can the wisdom of your heart help you find true peace, deeper purpose, and magnetize more flow into your life? Kimberly Snyder, founder of Solluna, New York Times bestselling author, nutritionist, and podcast host shares insights and practical tools from her book, The Hidden Power of the Five Hearts. You’ll learn how heart coherence can regulate your nervous system, create calm in a chaotic world, expand your energy field, and help you manifest your desires with ease by living from your hear...
Oct 27, 2025•54 min•Season 9Ep. 59
How can you shift from fear and lack into a frequency of abundance and divine alignment? Cathy shares her interview on Angela Foster's High Performance Health Podcast about how to reprogram your subconscious through spiritual teachings of Kabbalah and the science of energy, how you can expand your capacity to receive, how to align with your higher self, and how to set yourself up to have a mystical, fulfilling day every single day. - Join Cathy's membership This Abundant Life for group coaching ...
Oct 20, 2025•51 min•Season 9Ep. 58
How can you tap into the 99% of spiritual reality and become a magnet for abundance? Cathy shares the teachings of Kabbalah and a powerful, never-told-before personal story to help you move beyond the illusion of limitation, transform your relationship with money, and open the floodgates for synchronicity, wealth, and miracles. - Join Cathy's membership This Abundant Life for group coaching and daily meditations cathyheller.com/life Use code "podcast" for $25 off! - Join our event on 11/11 in ...
Oct 13, 2025•1 hr 8 min•Season 9Ep. 57
How can Libra energy help you manifest equilibrium and financial abundance? Cathy shares a bonus episode from her workshop about the origins of Kabbalah and spiritual practices to align with the divine light, fulfill desires, and manifest infinite possibilities. Then you'll hear a piece from a coaching call about how the harmonious nature of Libra energy can help you attract prosperity, what daily routines can add beauty and blessings to your every day, and how to become a bigger vessel for more...
Oct 08, 2025•1 hr 2 min•Season 9Ep. 56
How do you rewire your old patterns and step fully into the abundant life your soul came here to live? Cathy leads you through a powerful coaching session with affirmations, journal prompts, and a guided visualization to help you choose the version of yourself aligned with ease and divine flow. You’ll also hear a clip from our episode with John O’Leary about how he survived third degree burns, how to break through any excuses and limitations, and how gratitude can turn the darkest moments into m...
Oct 06, 2025•49 min•Season 9Ep. 55
How do you choose your own truth in a world that constantly tells you what you should want? Cathy shares a bonus lesson about how to listen to your soul's divine guidance, how to have the courage to break free from societal expectations, and how these choices will lead you to miraculous synchronicities. - Join our free Kabbalah workshop on Oct 7th & 9th cathyheller.com/workshop - Come to our paperback celebration in LA on November 11th! cathyheller.com/celebration...
Oct 04, 2025•7 min•Season 9Ep. 54
