Ease Over Effort Meditation - Minisode - podcast episode cover

Ease Over Effort Meditation - Minisode

Dec 12, 20252 minSeason 9Ep. 70
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Episode description

Cathy shares a 2 minute meditation that will help you set up your day for ease.


- Get the Morning Sanctuary Practice Masterclass at cathyheller.com/masterclass

- Get a one-week trial of Cathy's membership This Abundant Life for just $1 at cathyheller.com/life

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