Cathy shares a bonus minisode about how to get the static out of your head, how changing your energy changes the world, and how to clear a path towards abundance and possibility for the people around you. Doors are open to Cathy's program, Boldly Abundant! Sign up at cathyheller.com/bold
Jan 27, 2024•7 min•Season 8Ep. 15
Whether you want to start a business, thrive in your dream job, or master your finances - how do you walk on the road to abundance? Cathy shares a call about how to debunk the 2 common lies we tell ourselves, how to be resourceful when you feel limited on time and money, and how to wake up to the possibilities available to you. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Jan 26, 2024•43 min•Season 8Ep. 14
How can you tune to a higher vibration, and how does that help you manifest wealth? Cathy teaches you how to be aware of the unconscious fears holding you back, how to change your life by changing your energy, how the law of resonance and law of reception can lead you towards abundance, and how to show up when your soul is asking you to have courage. - Doors are open to Cathy's program, Boldly Abundant! cathyheller.com/bold
Jan 25, 2024•42 min•Season 8Ep. 13
What are the biggest blocks that keep you from having money? Cathy shares a discussion about how to reframe your relationship with money, how to stop the scarcity mindset that you've been conditioned to believe, what the root of evil actually is (hint: it's not money), and how to take the first step towards being wealthy AF. - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth
Jan 24, 2024•35 min•Season 8Ep. 12
What does it mean to be a wealthy woman, and how do you manifest that? Cathy shares a piece from her 5 day challenge about how to change the identity around your net worth and self worth, plug into abundance, have a better relationship with your thoughts, and align your vibration so you can co-create the life of your dreams - Join Cathy's free 5 day event, Wealthy Woman Within! January 22-27 cathyheller.com/wealth
Jan 23, 2024•38 min•Season 8Ep. 11
How can you steer yourself towards the life you want? Cathy shares a coaching call about how to master manifestation, how to overcome the fears that keep you from abundance, why you should always have something on your calendar that scares you, and how you can really turn the fire on so that you're able to lead and rise to your full zone of genius. - Join Cathy's free 5 day event, Wealthy Woman Within - it starts today! cathyheller.com/wealth...
Jan 22, 2024•1 hr 4 min•Season 8Ep. 10
How can you make radically courageous decisions and finally feel "ready"? Cathy shares a coaching call about how to set down your fear, how to stop feeling behind, why no one is an expert, and how to give yourself the permission slip to know that you are already enough. - Sign up for Cathy's free Wealthy Woman Within workshop, Jan 22-27! cathyheller.com/wealth - Follow Lori Ann on Instagram @inkandpenadventures - Listen to Lori Ann's podcast, Ink & Pen Adventures on Apple and Spotify - Follo...
Jan 18, 2024•42 min•Season 8Ep. 9
Cathy shares a minisode about how to stop your brain from running the old programs, how to emit a vibration of potency, how to let go of fear and self doubt, and how to expand your capacity for creativity.
Jan 17, 2024•8 min•Season 8Ep. 8
How can you uplevel your business so you can enjoy your life? Cathy shares a coaching call about how to see the evidence of abundance, how to get customers interested in your offer, how to be a leader even when you're not perfect, and how to raise your own standard. - Join Cathy's free 5 day online workshop, Wealthy Woman Within! cathyheller.com/wealth - Amy's website https://amyhartsoughink.my.canva.site/ - Follow Amy on Instagram and Facebook @amyhartsoughink - Amy's free Sacred Journal Guide ...
Jan 15, 2024•1 hr 6 min•Season 8Ep. 7
How do you stop playing small and allow yourself to raise your prices? Cathy shares a coaching call with Rita, who is pivoting her coaching business and is seeking clarity on what to offer. You'll learn how to make it easier to attract clients, how to tap into your alignment, what you're really looking for in the journey to a million dollars, and how to become a wealthy woman. - Join Cathy's free Wealthy Woman Within event, Jan. 22-27 @ 9 am PT / 12 pm ET cathyheller.com/wealth - Follow Rita @ri...
Jan 11, 2024•47 min•Season 8Ep. 6
Cathy shares a minisode about why we're afraid to test and experiment, how to get over your need for immediate perfection, and how to find the alignment between your gifts, your passion, and the thing that people need from you.
Jan 10, 2024•7 min•Season 8Ep. 5
How can you overcome self doubt and be of service to the people who need you? Kate Taylor, professional fashion stylist for entrepreneurs, business mentor to fashion stylist CEOs, image consultant, and podcast host was on the path to becoming a doctor when she realized her real purpose was in fashion styling and helping others grow their own 7 figure businesses. She shares what you actually need to focus on when you're building your business, how to genuinely connect with potential clients, why ...
Jan 08, 2024•59 min•Season 8Ep. 4
How can you give yourself the gift of awareness? Jon Kabat-Zinn, scientist, author, meditation teacher, professor, and founder of Mindfulness-Based Stress Reduction (MBSR) Clinic discovered the power of meditation in his 20s and began on a mission to spread meditation and mindfulness as far as possible. He teaches you how to be present in any moment, what awareness really means, how to practice radical self love, and how to give your heart back to yourself. - Join Cathy's Quilt Membership and ge...
Jan 04, 2024•1 hr 6 min•Season 8Ep. 3
Cathy shares a minisode about how women can heal the biggest wound we have, trust yourself to do good with what you receive, and allow yourself to enjoy this one beautiful life.
Jan 03, 2024•5 min•Season 8Ep. 2
How can you open up to endless opportunities this year? Cathy shares a coaching call about how to wake up to radical possibility, why slowing down will ultimately help you speed up, what we can learn from her daughter's school election, how to fall in love with who you are, and how to have the courage to trust your alignment. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Betsy's website https://www.emchaley.com/ - Follow Amber on Instagram @ambersusa.allomi and @allomi_health - Listen...
Jan 02, 2024•54 min•Season 8Ep. 1
To wrap up the year, we're continuing the celebration of best moments with Cathy and guests like Jason Mraz, Cheryl Hines, Arthur Brooks, Dr. Lisa Miller, Norah Jones, RFK Jr, Mitch Albom, and more! - If you have a question you want Cathy to answer on the podcast, email us hello@cathyheller.com with subject line "Ask Cathy"
Dec 28, 2023•1 hr 3 min•Season 7Ep. 168
Cathy shares a minisode about how to stop feeling inadequate and undeserving, get clear on what vision you have for yourself, and release the resistance to having anything you want on the buffet of all things possible.
Dec 27, 2023•8 min•Season 7Ep. 167
It's the last week of 2023! We're celebrating the end of the year by sharing some of our favorite moments, including epic stories and pieces of wisdom from guests like Cheryl Strayed, Mitch Grassi, Scott Hoying, Mignon Francois, Dr. Shefali, Sophia Amoruso, Dr. Rick Hanson, Rainn Wilson, and many more. (Part 2 is coming on Thursday!) - If you have a question you want Cathy to answer on the podcast, email us hello@cathyheller.com with subject line "Ask Cathy"...
Dec 25, 2023•58 min•Season 7Ep. 166
How can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth. - Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com...
Dec 21, 2023•53 min•Season 7Ep. 165
Cathy shares a minisode about how to stop getting caught in the storm of thoughts, how to reconnect to your stillness and to your truth, how your mind is like an ocean, and how breathing can help you discover your own answers.
Dec 20, 2023•7 min•Season 7Ep. 164
How can you stop fear from ruling over your life? Cathy shares a coaching call with Allison and Anthea, who are trying to get clarity on how to follow their passion and make it their purpose. You'll learn how to grow your courage and confidence, why a sale is never sold, what matters more than having a certification, and how to show up for your destiny. - Follow Allison on Instagram @thefajardofam - Follow Anthea on Instagram @_mindbodycoach - Email Anthea at ab.mindbodycoach@gmail.com - Anthea'...
Dec 18, 2023•52 min•Season 7Ep. 163
How can you tap into your own power and make this next year magical? Cathy shares her Enchanting Holiday Workshop on how to set yourself up for abundance and alignment, release your scarcity mentality, harness the power of affirmations, manifest anything you want, and create the most beautiful year. - Join Cathy's Boldly Abundant program with the presale discount of $500 off! cathyheller.com/bold and use code "enchanted" - Shoutout to our podcast alumni! The Courage Checklist hosted by Jen Chamb...
Dec 14, 2023•1 hr 9 min•Season 7Ep. 162
Cathy shares a minisode about how to decide that you're available for expansion, how to get the creative download, how to stop the addiction to feeling bad, and how to become the CEO of your own mission.
Dec 13, 2023•10 min•Season 7Ep. 161
How can you completely transform your life from the way you start your day? Hal Elrod, bestselling author, keynote speaker, podcaster, and creator of the life-transforming Miracle Morning movement is back to share the lessons in the new edition of his mega popular book, The Miracle Morning. He teaches you his 3 step approach to affirmations that actually get results, how to know what action to take, how to let go of the things you can't control, how to make the impossible possible, and how to en...
Dec 11, 2023•1 hr 26 min•Season 7Ep. 160
How can you defy the odds and make the impossible a reality? Cathy shares a coaching call with Amanda, a master manifestor who was told three years ago that she had just a few weeks to live. She wants to inspire more people through her journey, but she doesn't know where to focus her energy. You'll learn how to have the courage to say yes, what it really takes to be impressive, how to help people in bigger ways, and how to stop fighting yourself so you can start living. - Follow Cathy on Instagr...
Dec 07, 2023•50 min•Season 7Ep. 159
Cathy shares a minisode about how to align your unconscious mind with your consciousness, how to stop believing the limiting thoughts, how to tell your ego who's boss, and how to plug into connection and bliss.
Dec 06, 2023•12 min•Season 7Ep. 158
How can you build a business that provides more freedom in your life? Jordan Gill, founder of Systems Saved Me, podcaster, and multi 7 figure business mentor was struggling with keep her business running while also managing 3 chronic illnesses. Then she discovered the magic of systems and soon reclaimed her time and energy. She shares what essential system you should implement in your business, how to show up regardless of what people say about you, what clients really think about your certifica...
Dec 04, 2023•52 min•Season 7Ep. 157
How can you throw off the yoke of shame and walk with pride? Ben Freeman, Jewish leader, thinker, author, educator, and founder of the modern Jewish pride movement has made it his mission to educate, inspire and empower both Jewish and non-Jewish people from all over the world. He shares how to celebrate your differences, what some of the misconceptions the world has about the Jewish people, how to stand for oneness, how to have the courage to tell your story, and how to be proud of who you are....
Nov 30, 2023•53 min•Season 7Ep. 156
Cathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.
Nov 29, 2023•6 min•Season 7Ep. 155
What are the keys to being more confident? Cathy shares a piece from her Confidence Code workshop, including how to delete your impostor syndrome, how to crack the code on confidence, how to bypass the limiting beliefs, and how to drop into the practice so you can show up for your divine assignment. - Get the Manifesting Miracles Bundle (includes The Confidence Code + Ignite Your Abundance Workshops) for just $8 - offer expires soon! cathyheller.com/miracle...
Nov 27, 2023•47 min•Season 7Ep. 154