Unhook Yourself from Codependency - Minisode - podcast episode cover

Unhook Yourself from Codependency - Minisode

Nov 29, 20236 minSeason 7Ep. 155
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Cathy shares a minisode about how to love your imperfections, how to speak your truth even if it triggers someone else, and how to own who you are without needing to apologize or defend yourself.

For the best experience, listen in Metacast app for iOS or Android