How can you give yourself grace when you fall short of being your best self? Rabbi Yoshi Zweiback, Senior Rabbi at Wise School, author, and musician grew up with parents who gave him unconditional love and accountability, and this has influenced his teachings and how he has led his life. He shares how to find freedom in forgiveness, how to navigate the balance of knowing your worthiness and having humility, how to see the good, and how we can be more loving towards ourselves and each other. - Jo...
Sep 21, 2023•1 hr 16 min•Season 7Ep. 123
Cathy shares a minisode about why you don't need a permission slip to make money, how to rebuild when it seems like everything is falling down, and why this is just the beginning of your story.
Sep 20, 2023•7 min•Season 7Ep. 122
How can you be happy even in times of much uncertainty? Cheryl Hines, Emmy nominated actress, cofounder of Hines+Young, producer, director, and podcast host is back to talk about the genesis of the new business she founded with her daughter Cat, and what it's been like being married to someone who is running for president of the United States. She shares how we can make the world a more inclusive place, let go of other people’s judgments, live authentically, make space to take care of yourself, ...
Sep 18, 2023•1 hr 12 min•Season 7Ep. 121
How can you reprogram your mind so you can manifest the results you desire? Tracy Litt, founder and CEO of The Litt Factor, bestselling author, speaker, podcast host, and spiritual teacher was a single mom who climbed the corporate ladder, and then made the leap to leave her job and bring her soul back to life. She shares how to stop arguing for your limitations, how to use your mind magic to live in creation and unlimited potential, why you don't need to be fixed, and how to show up for your di...
Sep 14, 2023•1 hr 6 min•Season 7Ep. 120
Cathy shares a minisode about how to be unshakeable as a leader, how to bring your enthusiasm and boldness to the greatest height, and how to help others from being stuck in their own egos.
Sep 13, 2023•7 min•Season 7Ep. 119
How can you be honest when parts of your business and relationships don't align with your authentic power - and then have the courage to change the status quo? Jill Stanton, serial entrepreneur, founder of The Millionaire Girls Club and Her First Million, and world traveler is back to open up about her journey of reinventing her business and her marriage. She shares how to have the hard conversations with yourself and your partner, how to exercise the muscle of receiving abundance, how to charge...
Sep 11, 2023•1 hr 34 min•Season 7Ep. 118
What does it take to create a successful online course that can completely transform your life? Amy Porterfield, 8 figure entrepreneur, online marketing and digital course expert, author, and podcaster figured out the formula to a winning course that can forever change a person's income and impact. Her message and methods have helped hundreds of thousands, including Cathy who came across her course 7 years ago - and the rest is history. Amy shares how to overcome the fears and overwhelm that com...
Sep 07, 2023•45 min•Season 7Ep. 117
Cathy shares a minisode about how to set down the emotional agreements that hold you back from your expansion, how to experience abundance by being authentic, how to stop voting for scarcity, and how to call in the people you're here to serve.
Sep 06, 2023•5 min•Season 7Ep. 116
How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find equan...
Sep 04, 2023•1 hr 11 min•Season 7Ep. 115
Cathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact. - Sign up for Amy Porterfield's Live Course Confident Bootcamp at cathyheller.com/amy
Sep 01, 2023•27 min•Season 7Ep. 114
How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control. - Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt - Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae - Listen to...
Aug 31, 2023•48 min•Season 7Ep. 113
Cathy shares a minisode about how to choose a better thought, how to open your capacity to receive on behalf of the collective, and how to be available to just feel good.
Aug 30, 2023•12 min•Season 7Ep. 112
How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yoursel...
Aug 28, 2023•1 hr 8 min•Season 7Ep. 111
How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power. - Join Cathy's new membership, The Quilt Cathyheller.com/quilt - Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe - Follow Emily on Instagram @emilyeatsandchats - ...
Aug 24, 2023•1 hr 2 min•Season 7Ep. 110
Cathy shares a minisode about her biggest area of resistance, how to direct your focus away from worrying about money, how to set down your reactivity to old triggers, and how to enter the space of I Am where there's love, joy, peace, and blessing.
Aug 23, 2023•9 min•Season 7Ep. 109
How can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn't know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she's more fulfilled, at ease, and happier than ever. She shares how to deal with the crazy reactiveness of your thoughts, why everything is a love problem and how to become the so...
Aug 21, 2023•1 hr 4 min•Season 7Ep. 108
How can you build a champion's mindset and love yourself unconditionally? Greg Harden, peak performance and mental coach, motivational speaker, author, and executive consultant never planned that he would coach pro athletes like Tom Brady, Michael Phelps, and Desmond Howard to their fullest potential. He shares the biggest lessons in his new book, Stay Sane in an Insane World, like how to be the world's greatest expert on yourself, give 100% 100% of the time, stop being afraid of being afraid, a...
Aug 17, 2023•1 hr 8 min•Season 7Ep. 107
How do you get the word out about your podcast? Cathy shares more best practices about podcasting, like how to create an effective title, prep for an interview, pitch to sponsors before you have thousands of listeners, form an audio habit in your audience, create an organic marketing team from your most devoted listeners, and have the willingness to fully step forward in celebrating and believing in yourself. - Join Cathy's free podcast workshop today 9 am PT / 12 pm ET! Cathyheller.com/workshop...
Aug 15, 2023•1 hr 2 min•Season 7Ep. 106
How can your energy be your strategy for a thriving podcast? Cathy leads you through a meditation about tapping into your greatest source of power, and then shares a discussion about the real goal and reward in having your own podcast, where you can find your first 200 superfans, and the first step to take when you're both overwhelmed and excited about what's on the horizon. - Doors are open for Cathy's podcast course until Friday! Cathyheller.com/join - Join Cathy's free podcast workshop on Tue...
Aug 14, 2023•1 hr 1 min•Season 7Ep. 105
How can you have the courage to believe in yourself and put your authentic voice out in the world? Cathy shares what she learned from the Taylor Swift concert about being fierce and creating oneness in a stadium of 70,000 people, how to simplify the tech side of podcasting, what are the actual greatest gifts and ROIs of podcasting, how your podcast can exponentially scale your business and design a life you love. - Doors are open for Cathy's podcast course! Cathyheller.com/join...
Aug 11, 2023•1 hr 29 min•Season 7Ep. 104
How can you make an incredible income from your podcast? Cathy shares some faster and simpler ways to make even more money beyond advertising, how to create value in the market, how a very small group of followers can help you build an empire, how to replace the 2 biggest lies that hold you back, how your energy opens the door to amazing opportunities, and how to be available for all the magic in your path. - Doors are open for Cathy's podcast course! Cathyheller.com/join...
Aug 10, 2023•1 hr 14 min•Season 7Ep. 103
How do you build a super engaged audience? Cathy teaches you 6 ways to grow your podcast listeners, the difference between working smart vs working hard, the goal you should set when you first start podcasting (hint: it's not 40 million downloads), and the golden ticket to major transformation, major millions, and major impact. - Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp
Aug 09, 2023•56 min•Season 7Ep. 102
How can podcasting change your life? Cathy shares the first day of her podcasting bootcamp where she talks about what podcasting is, why now is the time to get into the podcasting space, how it can transform your reality and the lives of other people, how you can get started, and what is possible when you have the courage to step up to the mic. - Join Cathy's free podcasting bootcamp (it goes until Thursday!) Cathyheller.com/bootcamp...
Aug 08, 2023•1 hr 2 min•Season 7Ep. 101
As you start building an audience, how do you keep them engaged in a fun, easy, and genuine way? Cathy continues the conversation about podcasting by guiding you on how to choose a topic for your show, how to deepen the dialogue with your followers on social media, how to get your soul into the creative flow, and how to break through into your zone of genius. - Cathy's free 3 day podcasting bootcamp starts today @ 9 am PT! You can still sign up at Cathyheller.com/bootcamp - Join Cathy at her ret...
Aug 07, 2023•45 min•Season 7Ep. 100
What are the key factors to a successful podcast? Cathy shares a coaching call about what unnecessary things most podcasters stress over, how to prepare for the mental blocks your ego throws at you, how to build an engaged audience, how to get feedback on what's working, why it's not important to be an expert, and how to let your resonance shine through. - Join Cathy for her free podcasting bootcamp, Aug. 7-10! Cathyheller.com/bootcamp...
Aug 03, 2023•1 hr•Season 7Ep. 99
Cathy shares a minisode about how to stop overthinking and jump in the flow current, how to stop self sabotaging thoughts from crossing the bridge, and how to give your soul what it really wants by being in service.
Aug 02, 2023•8 min•Season 7Ep. 98
How can you give yourself the freedom to create purely from a place of love and ease? Scott Hoying, Grammy winning singer, musician, songwriter, and member of the platinum selling acappella group Pentatonix found an unexpected fascination for creating music during the pandemic, which led to his new solo debut EP, Parallel. He shares how to create something you love from an authentic place, open the portal to synchronicity and magic by having fun, turn rejection into a blessing, and own the quirk...
Jul 31, 2023•1 hr•Season 7Ep. 97
How can you build momentum and get the results you want? Cathy shares a coaching call about how to take massive action, how to overcome the 3 types of forces that hold you back, how to have a champion's attitude, and how to reach your Michael Jordan capacity for mastery. - Sign up for Cathy's free podcasting bootcamp! cathyheller.com/bootcamp
Jul 27, 2023•1 hr 5 min•Season 7Ep. 96
Cathy shares a minisode about how to let go of control, how to allow yourself to feel pleasure, and how to melt away resistance from your analytical mind.
Jul 26, 2023•8 min•Season 7Ep. 95
How can you access the great sacred force that's in you and all around you? Dr. Lisa Miller, leading psychologist and scientist on spirituality & mental health, NYT bestselling author, psychology professor at Columbia University, and founder & director of the Spirituality Mind Body Institute has dedicated her life's work to the study of spirituality and its effects on our psychology, personal growth, and resilience. She shares how to foster spiritual connection in the next generation, ho...
Jul 24, 2023•1 hr 4 min•Season 7Ep. 94