How can you align with your inner truth and set yourself free? Martha Beck, PhD, Harvard-trained sociologist, world-renowned coach, New York Times bestselling author, speaker, writer for Oprah Magazine, returns to the podcast to teach you how to find the path to integrity, use suffering as your ally, step into your full capacity and magic, and infuse more joy into your life. - Join Cathy's free 3 day challenge! Cathyheller.com/abundance - Marthabeck.com - Follow Martha on Instagram and Twitter @...
May 30, 2022•1 hr 1 min•Season 6Ep. 51
Does more success and money lead to more stress? Cathy coaches two amazing ladies, Diane and Hannah about why it's important to fill your pockets, how philanthropy can become part of your life's work, how to rewrite the narrative that a bigger income with cause bigger pain, and why aligning with your own joy, abundance, and desires is the most valuable thing you can do for the world. - Join Abundant Ever After at the presale discount! Cathyheller.com/join - Sign up for Cathy's free 3 day challen...
May 26, 2022•58 min•Season 6Ep. 50
How can you stay aligned with your values, beliefs, and yourself even if not everyone likes it? Bethenny Frankel, self-made entrepreneur, TV producer, founder & CEO of SkinnyGirl, NYT bestselling author, philanthropist, investor, speaker, and former star of Real Housewives of New York has always stood for what she believes in. Even though it wasn't always the popular opinion, her unapologetic authenticity is what led her to build her global multimillion dollar empire. She shares the biggest ...
May 23, 2022•43 min•Season 6Ep. 49
What's holding you back from feeling worthy? Cathy shares a coaching call about dealing with insecurities and your resistance to abundance. Then you'll hear from Tricia Huffman, founder and CEO of Your Joyologist, manager of integrity to Grammy Award winning artists, mentor, and podcaster, who is back on the show to share the biggest lessons from her new book "F the Shoulds. Do the Wants." She'll teach you how to stop letting the shoulds dictate your life, get clarity on what you truly want, and...
May 19, 2022•1 hr 18 min•Season 6Ep. 48
How can you stay resilient and not lose hope when it feels like life is blocking all your exit routes? Bobby Berk, design expert and Emmy nominated TV host of Queer Eye was just a high school dropout from Missouri who yearned to escape and find his place in the world. After some rough years of living in his car, getting jail time, barely scraping by financially, and being told he'd never amount to anything, he continued to bet on himself, say "yes" even when he had no clue what he was doing, and...
May 16, 2022•1 hr 1 min•Season 6Ep. 47
How do you break through the resistance that keeps you from making your offer? Cathy coaches Erin, who is quickly growing on social media but hasn't given her audience an opportunity to buy from her. Then you'll hear Cathy's reflection about how to overcome the most common challenges among women who want to build their own business, how to unlock the door to your full expansion, and why putting on your crown is the ultimate gift to others. - Apply for The Mastermind Cathyheller.com/mastermind - ...
May 12, 2022•1 hr 4 min•Season 6Ep. 46
How can you push past discomfort and let your voice be heard? Tunde Oyeneyin, elite Peloton instructor, founder of the SPEAK movement, author, and podcast host found her purpose in empowering other people with the confidence and strength to become the best version of themselves. She shares how you can overcome your fear of failure, make your vision a reality, follow her SPEAK method to find your power, and turn uncertainty into beauty and possibility. - Join Cathy's Mastermind! Apply at Cathyhel...
May 09, 2022•49 min•Season 6Ep. 45
How can you identify the path you're supposed to take? Cathy shares two coaching calls, first with Barbara who knows she has so many gifts and superpowers inside of her, but she's not sure which one to focus on. Then you'll hear a call with Nancy, who has been getting great feedback on her idea, but she's feeling some resistance. You'll learn how to get out of the details of "how" to make it happen, how to deepen the alignment, and how to let joy, creativity and ease guide you to where you're me...
May 05, 2022•58 min•Season 6Ep. 44
How can we recognize that we already have the power and love that we desire? Justin Baldoni, award-winning filmmaker, actor, entrepreneur, author, philanthropist, and podcaster became well known for his role as Rafael on "Jane the Virgin", but his most life changing and fulfilling work has been from creating his documentary series "My Last Days" about terminally ill patients' perspective on living, and then starting the global "Man Enough" movement to reexamine the meaning of masculinity. He sha...
May 02, 2022•57 min•Season 6Ep. 43
How can you become the example of abundant possibility and income? Cathy shares 2 coaching calls, first with Lucy, who used to work at BBC Radio and is finally taking the mic and making her voice heard. She knows that her podcast has a lot of potential, but she hasn't figured out how to monetize it yet. Then you'll hear Cathy's call with Taqdees, founder of WowMeem about how her revenue has grown 300% since last year and how she can exponentially grow her impact on other women. Find out how to s...
Apr 28, 2022•1 hr 13 min•Season 6Ep. 42
How can you build a huge audience of millions from a place of generosity and a genuine heart? Morgan Harper Nichols, author, artist, poet, and musician is back to share the core discoveries from her newest book, Peace is a Practice. She also shares what makes content go viral, how being specific leads to the universal, what opportunities open when you let go of your ego, and how to find peace even in uncertain and challenging times. - Join Cathy's mastermind! Cathyheller.com/mastermind - Follow ...
Apr 25, 2022•1 hr 7 min•Season 6Ep. 41
How can we start creating the future we desire? Cathy shares an enlightening talk about how to turn your dial to a new station of potential and possibility, get rid of the lies that keep you stuck, help your customer become the hero of their journey, scale your business, and become a conduit for abundance. - Join Cathy's mastermind! Apply at Cathyheller.com/mastermind - Thanks Novo! Go to Novo.co/dreamjob and get your free business checking account - Thanks Canva Pro! Get a free 45-day extended ...
Apr 21, 2022•1 hr 5 min•Season 6Ep. 40
How can you build confidence and get paid to do something you actually enjoy? Heather Monahan, motivational speaker, bestselling author, podcaster, and entrepreneur was unexpectedly fired from her fancy C-suite corporate job. And instead of giving up, she used it as an opportunity to reinvent herself. She teaches you how to master your beliefs, get rid of the external and internal negative energy in your life, put yourself first without feeling shame or guilt, reframe your mindset around selling...
Apr 18, 2022•1 hr 1 min•Season 6Ep. 39
What steps and mindset will lead you to a wealthy life? Jereshia Hawk, marketing and sales coach, left an engineering job she loved to follow her spiritual assignment of helping other coaches build their net worth. She shares how you can open up to abundance from a place of humility, get out of your resistance around selling, stop seeking approval, refine your offer, and align with the mission you've been called to do. - Join Cathy at her retreat in May! Cathyheller.com/retreat - Follow Jereshia...
Apr 14, 2022•1 hr•Season 6Ep. 38
What can near death experiences teach us about our consciousness and universal connectedness? Dr. Eben Alexander, academic neurosurgeon and NYT bestselling author was given a 2% chance of survival during his 7 day coma from bacterial meningitis - but he fought for his life and miraculously came back to tell what happened when he was in that other realm. He shares what he learned in his NDE about our shared sense of oneness, how we can live beyond the 3D while we're in this physical world, what h...
Apr 11, 2022•1 hr 21 min•Season 6Ep. 37
How can bittersweet experiences empower us with empathy and creativity? Susan Cain, NYT bestselling author and award winning TEDTalk speaker has always been fascinated by the things among our culture that go undervalued and unseen. She shares how the quiet qualities of introverts have power in society, how embracing sorrow and exile actually helps us find a union with other souls, how to get through your biggest fears, and how we become our best selves in the act of reaching towards what we most...
Apr 07, 2022•1 hr 9 min•Season 6Ep. 36
How can you reach your sales goals with ease and grace, and sell with authenticity? Natasha Hemmingway, sales coach, consultant, speaker, and creator of Heart Not Hustle had to put faith into action to discover where her strengths and passions could best serve the world. She shares how to reframe your fears and scarcity mindset with sales, what are the 3 sales pillars to success, why receiving payment is a win-win for everyone, how to call up your potential client when they don't feel ready to b...
Apr 04, 2022•1 hr 12 min•Season 6Ep. 35
How can you get clarity on what kind of business you want to create? Brit Morin, founder and CEO of Brit + Co, investor, and author comes back to share the basics of building and growing a business, like how to identify your idea, test it in the marketplace, expand your audience by serving one customer, create a scrappy brand, and find the confidence and belief in what you're selling. - We opened a few more spots for Cathy's retreat! Join at Cathyheller.com/retreat - Follow Brit on Instagram @br...
Mar 31, 2022•1 hr 9 min•Season 6Ep. 34
How can you access the unlimited awareness and knowing inside of you? Pete Holmes, standup comedian, actor, writer, cartoonist, and podcaster used to be fixated on the premieres and ratings. But after finding spiritual mentors and anchors, he's been able to hang onto his sense of self throughout the highs and lows of his career in comedy and television. He shares why having your dream come true isn't the answer, how to deal with panic and anxiety by welcoming them in, how to reframe meditation, ...
Mar 28, 2022•1 hr 13 min•Season 6Ep. 33
How can you be free from negative beliefs that hold you back from who you truly are? Cathy shares a coaching call where she helps Carmina, a health coach who has learned all the how-to's, but still can't get out of her head. Find out how to make the offer when you don't feel qualified, why knowing the steps is only 2% of the work, how to access your internal pharmacy, and how to get into energetic alignment so you can build the life you desire just by being you. - Join Cathy's retreat in Florida...
Mar 24, 2022•40 min•Season 6Ep. 32
How can you be resilient and keep fighting to reach a place of flow? Andy Grammer, multi-platinum selling pop artist, singer songwriter, record producer was inspired to write his hit song Keep Your Head Up after being a frustrated, ignored street performer for years. He shares how to keep fuel in the tank as you walk through the early stages of fuzziness and rejection, how the universe hands you magic once you show up for your assignment, how to get over perfectionism, what inspired his new sing...
Mar 21, 2022•44 min•Season 6Ep. 31
How can your inner narratives help you overcome your limiting beliefs? Kindra Hall, Chief Storytelling Officer at Success Magazine, bestselling author, and speaker has always had a fascination for storytelling and how it can elevate your business and your life. She shares how to use her 4 step methodology to install new stories that serve you, why it's important to celebrate your wins, how to communicate a story that sticks with your audience, and how you can deal with impostor syndrome by findi...
Mar 17, 2022•1 hr 2 min•Season 6Ep. 30
How can you push your excuses to the side and make your dreams come true? Cathy chats with alum Tamara Bubble about her inspiring journey of quitting her accounting job twice to become a rapper, pop star, and author. Tamara teaches you how to find time for your side hustle when you already work full time, love yourself unapologetically, turn your fears of failure into a mindset that's geared for success, and make this year epic. - Get Tamara's book, From Sync to Superstar https://fromsynctosuper...
Mar 15, 2022•56 min•Season 6Ep. 29
How can you raise your magnetic energy and attract opportunities? Ben Rector, Billboard charting singer songwriter, musician, and record producer didn't wait for the big music labels to hand over the keys to produce his music. Instead he embraced his true self and went on to make hit records on his own. He shares how to find peace with fear, how he got Snoop Dogg to collaborate on his new album The Joy of Music, how to steer your own ship, and how to work on your magnetism so you can pull all th...
Mar 14, 2022•1 hr 2 min•Season 6Ep. 28
What does it take to thrive in your life, relationships and career? Scott O’Neil, author, speaker, and former CEO of Harris Blitzer Sports & Entertainment is one of the most recognized executives in the sports and entertainment industry - but he's now on a mission to develop the next generation of leaders. He shares how you can initiate change when you assume positive intent, practice gratitude every day, appreciate the highs and lows of life’s journey, and be the teammate that leads your te...
Mar 10, 2022•1 hr 9 min•Season 6Ep. 27
What are the simple structures and methods to be an amazing and profitable coach? Cathy and her friend, life and business coach Kelsey Murphy nerd out about what it takes to build a business that supports the expansive lifestyle you desire, how to get over the big fear of charging and receiving payment, and how to help yourself and others get out of the scarcity mentality. - Follow Kelsey Murphy @kelseymurphy Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about y...
Mar 08, 2022•1 hr 14 min•Season 6Ep. 26
How much impact can you make and how much purpose will you find when you dedicate your life to giving? Mitch Albom, #1 NYT bestselling author, screenwriter, playwright, columnist, and philanthropist never imagined the ripple effects his words would have when he wrote Tuesdays with Morrie to help his old college professor pay off medical bills. He shares why it's always better to let go of your grudges, why giving is living, and how to recognize the prayers that have been answered. - Support Have...
Mar 07, 2022•1 hr 12 min•Season 6Ep. 25
How can you allow in the infinite joy and abundance that's available to you? Deepak Chopra, founder of The Chopra Foundation and Chopra Global, NYT bestselling author, and leader in integrative medicine and personal transformation has dedicated his life to help people tap into their true power and wholeness. He shares the greatest lessons from his book Abundance, including how to connect to the abundance of the universe, generate more fulfillment in your life, step into the identity of "I am," a...
Mar 03, 2022•45 min•Season 6Ep. 24
Enjoy this banter between Cathy and her husband Lowell about retainers, 80s stars they've met, top favorite childhood shows, hotel bellhop etiquette, their biggest pet peeves about each other, and what they should name their future cat. Plus! at the end you'll get a preview of Lowell's recent podcast episode with comedian Paul Reiser. - Listen to Lowell's podcast! Youdontknowschiff.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit po...
Mar 01, 2022•57 min•Season 6Ep. 23
How can you hold yourself up when life feels heavy? Alex Elle, author, breathwork coach, teacher, storyteller, and healing facilitator knew she didn't want to carry the narrative of trauma and brokenness into her future. When she found the power of writing to heal, she made it her mission to help others bring this practice into their lives. She shares how we can live through the painful moments, how to stand by your boundaries, and how to tap into your inner safety through self love. - Alexelle....
Feb 28, 2022•1 hr 7 min•Season 6Ep. 22
