How can you deal with grief and reconnect with your inner peace? Gabby Bernstein, #1 NYT bestselling author and spiritual teacher returns for a special conversation about what we can learn from her new book, Happy Days. She shares how you can free your inner child from past traumas, move through pain with love and grace, lean into moments of light during tough times, and return to who you are. - Get your copy of Gabby's new book Happy Days: The Guided Path from Trauma to Profound Freedom and Inn...
Feb 24, 2022•1 hr 3 min•Season 6Ep. 21
What can we learn from our biggest regrets? Daniel Pink, #1 New York Times bestselling author went on a quest to collect almost 17,000 regrets from people in over 105 countries, and put his findings in his new book, The Power of Regret. He shares what he discovered about the 4 core regrets, how to get clear on your purpose for any dream you have, why you should always reach out, and how our regrets can make us become the person we want to be. - Join Made for Millions (it starts tomorrow!) Cathyh...
Feb 21, 2022•1 hr 5 min•Season 6Ep. 20
How can you live in your truth? Amber Rae, bestselling author, artist, and a leader in emotional wellness and self-discovery realized she wasn't in alignment with her soul, so she went on a journey to return to her authentic self. She shares how we can make rejection a blessing, how to be present in every moment, what you should ask yourself every day to get clear on what you really want, and how to gain clarity and courage to trust your intuition. - If you want coaching from Cathy, apply at Cat...
Feb 17, 2022•57 min•Season 6Ep. 19
How can you access the infinite possibilities you were born to have? Mike Dooley, NYT bestselling author, metaphysical teacher, creator of Notes from the Universe, and cofounder of Tut was always curious about the meaning of life - and his big questions attracted him to big answers. He shares how pattern interrupt can direct you towards the life you desire, how our thoughts become things, and how to allow yourself to play in the divine, eternal energy that's already inside of you. - Do you want ...
Feb 14, 2022•1 hr 9 min•Season 6Ep. 18
How can you transform your quality of life and make your contribution to the world? Tony Robbins, #1 life & business strategist, peak performance expert, NYT bestselling author, global entrepreneur, and philanthropist went on a journey with the world's top medical minds to discover what scientific breakthroughs can help us build a healthier, longer, and happier life. He shares the greatest epiphanies from his new book Life Force, how to access more joy and gratitude by focusing on what's rig...
Feb 10, 2022•1 hr 9 min•Season 6Ep. 17
How can your authenticity and vulnerability open a door to connection? Tig Notaro, Grammy and Emmy nominated standup comedian, NYT bestselling author, writer, and podcaster took a chance to be honest in her standup when she had dealt with just a few months of grief and cancer - and it made her audience love her even more. She shares how to stay grounded with your integrity, wake yourself up from falling into old habits, and stop comparing yourself so you can focus on doing the thing you love for...
Feb 07, 2022•57 min•Season 6Ep. 16
How can you open up to receive? Cathy helps you let go of your scarcity mindset and has a conversation with alumnus Erica Gregory about how Cathy's program helped her grow her business to 6 figures, gain confidence, and design a life that she loves waking up to every day. - Doors close tonight to Cathy's program Abundant Ever After! Sign up at AbundantEverAfter.com - Follow Erica on Instagram @ericajgregory https://www.instagram.com/ericajgregory/ - Get more of Erica at EricaGregory.com Learn mo...
Feb 04, 2022•52 min•Season 6Ep. 15
How can you step into who you want to be and build the business that lights you up? Cathy helps you change your energy and mindset around money, and we feature a special conversation with one of our amazing alumni LeAnn Phelan about how she got coached by Cathy, made $30,000 from one launch, and discovered the courage to turn up the volume on herself. - Doors to Cathy's program close tomorrow night! Sign up at AbundantEverAfter.com - Join Cathy live on Zoom @ 1 pm EST today (Thursday) at cathyhe...
Feb 03, 2022•1 hr 26 min•Season 6Ep. 14
How can you push past the excuses and stop playing small? Gail Keyes Allen, the fairy godmother of life & business coaching and graduate of Cathy's program shares her transformative story of leaving her day job, making $50,000 in 10 days by being her full unapologetic self, shining the path for other women towards what's possible, and building an abundant life that she loves. – Doors are open to Cathy’s Abundant Ever After Program! Go to AbundantEverAfter.com and use coupon code 500party for...
Feb 01, 2022•41 min•Season 6Ep. 13
How can you step into your dreams and desires? Cathy shares a coaching call about how to stop arguing for your limitations, why we need more women making millions of dollars, and how to be a vibrational match for your abundant life you want. - Doors are open to Cathy's Abundant Ever After Program! Go to AbundantEverAfter.com and use coupon code 500party for $500 off - Join Cathy live on Zoom @ 1 pm EST this week Monday, Wednesday and Thursday at cathyheller.com/party - Thanks Betterhelp! Get 10%...
Jan 31, 2022•1 hr 2 min•Season 6Ep. 12
How can you get over your impostor syndrome and show up with an open heart to create real change? Marianne Williamson, NYT bestselling author, spiritual thought leader, political activist and speaker spent her early adulthood unsure of what her career path would look like - but she knew that what she wanted was simply to love. She shares her wisdom about getting out of your head and connecting to source energy, becoming miracle minded, and receiving the light and love that the universe channels ...
Jan 24, 2022•1 hr 18 min•Season 6Ep. 7
How can you stop overthinking and doubting yourself? Cathy coaches two students, Jocey and Michelle who are struggling to let go of their ego and allow their intuition guide them. You'll learn what it takes to sell your offer successfully, how to lead a great interview, and how to transcend into a flow state so you can rise into the person you want to be. - Join Cathy's 5 day free challenge, Jan. 24-28th! Cathyheller.com/abundance - Support Jocey and Michelle! Jocey's coaching + freebies at http...
Jan 20, 2022•1 hr 15 min•Season 6Ep. 6
How can your passion for something turn into your legacy? Jacques Pépin, award winning chef, TV host, bestselling cookbook author, and instructor always had a love for food, which led him to work for presidents of France and cohosting television shows with the iconic Julia Child. He shares how cooking can be the purest expression of love, how to find peace with food, what motivates him to keep going throughout the decades of his legendary career, and how to slow down and enjoy the miracles aroun...
Jan 17, 2022•55 min•Season 6Ep. 5
How can you dream big and make it become your reality? Amy Tangerine, professional scrapbooker, artist, and bestselling author opened the door to her dream life by saying yes to the opportunities that brought in fun and fulfillment. She shares how to manifest your dream client, make brave and bold decisions for yourself, heal from painful moments, and align with your most magical self. - Join Cathy's free 5 day event on making this year your most abundant year! cathyheller.com/abundance - Follow...
Jan 13, 2022•1 hr 7 min•Season 6Ep. 4
How can you grow a community by being yourself? Garance Doré, founder of Doré, illustrator, bestselling author, storyteller, and photographer has always let her intuition guide her to where she can show up with an open heart. She shares how she had the courage to pivot away from a successful business that was no longer fulfilling, why a small but dedicated audience can be powerful, how to build a membership, and how to step into a vibration of confidence, abundance, and integrity. - Join Cathy's...
Jan 10, 2022•57 min•Season 6Ep. 3
What's really holding you back from scaling your business and your income? Cathy coaches Jayati, a copy and creative writing coach who wants to grow one side of her business but it's been a slow trickle of clients. Find out how to step into a frequency where you have the confidence to increase your prices, get clear on what income stream to focus on, and be more generous by giving yourself permission to receive more abundance. - Join the Lit Up Membership! https://cathyheller.com/litup - Follow ...
Jan 06, 2022•1 hr 9 min•Season 6Ep. 2
How can you make your heart happy this year? People often won’t even consider what they desire most because they are convinced it’s not a practical way to live your life. So many people look back and regret not being bolder, not having more fun, not taking more adventures, not being true to themselves. Cathy helps you stop living the way you think people want you to, and instead, seize the best years of your life and give yourself full permission to enjoy them. - Join Cathy's Lit Up Membership! ...
Jan 03, 2022•1 hr 12 min•Season 6Ep. 1
It's the last episode of 2021! We finish off the year by highlighting more top memorable moments with Harry Connick Jr, Mayim Bialik, Tim Grover, Cheryl Hines, Brandi Carlile, Dan Buettner, Dr. Amishi Jha, Gay Hendricks, Dr. Phil, Geneen Roth, Daymond John, Rabbi David Aaron, and the woman who started this all, Cathy Heller! - Get the free guide on building the abundant life you desire at https://cathyheller.com/receive Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn m...
Dec 30, 2021•55 min•Season 5Ep. 215
Happy last week of 2021! To celebrate, we're sharing some of our favorite advice and stories from this past year. You'll hear from the amazing guests we had, including Priyanka Chopra Jonas, Rachel Platten, Nicole Walters, Donald Miller, Rachael Ray, Dr. Edith Eger, Mel Robbins, Rainn Wilson, Brian Baumgartner, Jamie Kern Lima, Bronnie Ware, Taqdees Razzaq, and Gary Zukav! Part 2 is coming Thursday. - Join Cathy's Lit Up Membership and get access to tomorrow's bonus pop up workshop ! http://cath...
Dec 27, 2021•45 min•Season 5Ep. 214
How can you be liberated from the constant battle inside your mind? Diego Perez (aka his pen name Yung Pueblo) is a meditator, poet, writer, and NYT bestselling author who was on a dangerous path of drugs and self destruction. He went on a 10 day Vipassana meditation retreat, and his world changed. He shares how impermanence can help you deal with uncomfortable emotions, what it takes to grow an audience, how to let go of criticism and the outcome, and how to access your inner peace and the good...
Dec 23, 2021•1 hr 1 min•Season 5Ep. 213
How can you grow your business with a podcast? Allie Casazza and Julie Solomon, podcasters and super online entrepreneurs both grew up with limiting beliefs about wealth and money. But they put in the work to rewrite those narratives, started putting out offers, and then created podcasts that took their business to 7 figures and beyond. They share how you can build an income without any followers, why you should give your best content for free, and how to shift your mindset around money and succ...
Dec 20, 2021•1 hr 7 min•Season 5Ep. 212
What makes a human and artist like Paul Simon have such an incredible legacy? Malcolm Gladwell, bestselling author, Revisionist History podcast host, and Pushkin cofounder is back with writer and Broken Record cohost Bruce Headlam to reveal what they discovered about the Grammy award winning singer songwriter during the creation of their audio biography, Miracle and Wonder. They share how Paul Simon has allowed himself to evolve in his six decade career, why it's important to take risks, what po...
Dec 16, 2021•1 hr 3 min•Season 5Ep. 211
How can you live life to the fullest? Bronnie Ware, bestselling author, speaker, and teacher was jumping between unfulfilling day jobs until she started working with terminally ill patients. Through deep conversations in their last moments of life, she discovered what they regretted most and made it her mission to share these lessons with the world. In this powerful episode, Bronnie helps you be true to yourself, find freedom from other people's expectations, gather the courage to say what you w...
Dec 13, 2021•1 hr 15 min•Season 5Ep. 210
How can you add more joy, purpose, and years to your life? Dan Buettner, founder of the Blue Zones, NYT bestselling author, National Geographic Fellow, and award-winning journalist set out to solve the mystery of what it takes to live into your 100s, and still have an excitement for life. He shares what kind of diet can help your longevity, how to build a supportive social circle, how to get clear on what you're meant to do, how a daily practice can reduce stress and inflammation, and how to kno...
Dec 09, 2021•59 min•Season 5Ep. 209
How can you be grateful in times of pain and loss? Rachael Ray, Emmy Award winning TV host, businesswoman, philanthropist, NYT bestselling author, and celebrity cook has always loved connecting people together through food, and when the pandemic hit she made it her mission to create unity when we needed each other most. She shares how we can make the most of every day, how a midnight bowl of spaghetti can bring you back home to yourself, and how to open the door to opportunity by being honest an...
Dec 06, 2021•1 hr•Season 5Ep. 208
What makes art, creative work, and shows like The Office have such a lasting legacy? Brian Baumgartner, Emmy award winning actor, producer, NYT bestselling author, and podcast host wanted to explore The Office phenomenon and discover why it's still one of the most watched television shows to this day. He shares what behind-the-scenes stories he learned from the cast and crew while writing his book Welcome to Dunder Mifflin, as well as lessons in how to stay true to the work and how to find beaut...
Dec 02, 2021•1 hr 4 min•Season 5Ep. 207
How can you reclaim your attention when your mind is constantly pulled in a million directions? Dr. Amishi Jha, neuroscientist, professor of psychology, and author discovered a new approach to all of life's moments when she entered the world of mindfulness. She shares how you can refocus on the moment to be more present, narrow in on the things that matter to you, sit through the discomfort and noise, and build a 12 minute daily meditation practice that can create lasting change and fulfillment....
Nov 29, 2021•1 hr 16 min•Season 3Ep. 206
How can you break through your limitations and call in more abundance? Cathy shares an uplifting talk about how to get your ego out of the way when you sell, create magic through iteration and play, step into the energy you want to emit into the world, and shift into a more expansive full feeling of well being. - Apply for Ready for Millions at Cathyheller.com/ready - Thanks Shopify! Go to Shopify.com/dreamjob for a free 14-day trial and get full access to Shopify’s entire suite of features. - S...
Nov 25, 2021•1 hr 12 min•Season 5Ep. 205
How can you push aside your excuses and use the resources you have right now to build an incredible business? Daymond John, founder & CEO of FUBU and The Shark Group, Shark Tank judge, bestselling author, and motivational speaker began his multibillion dollar company by selling hats on a street corner, working at Red Lobster, and never losing sight of the possibilities ahead. He teaches you how to get back up after being rejected, turn critics into ambassadors, create engaging content even w...
Nov 22, 2021•1 hr 9 min•Season 5Ep. 204
How do you start a membership, 10x the amount of members, and almost quadruple the price in just one year? Cathy shares an inspiring conversation with an alumni Alissa Boyer, who always felt she was dimming her light as a highly sensitive empath. She tells you how she was able to break through the fear of making other people uncomfortable, raise her prices with confidence, and grow a community of other HSPs by helping them set boundaries and embrace who they are. - Get Cathy's training on the 10...
Nov 15, 2021•1 hr 11 min•Season 5Ep. 202
