"I will survive that rejection. What I won't survive is staying within a limitation. I will not survive that. Instead I learned how to be resilient. Some people were rude. So what? I learned to not take anything personally. And then what happens is you become like a redwood tree forest. You're taller, you're strong, you can help other people now because you learn what life is really about. We're telling ourselves this narrative all the time that we can't take risks, we can't handle certain thing...
Jul 14, 2021•8 min•Season 5Ep. 138
"We are afraid to feel the feeling. It's the drama about resisting that feeling. When you do that work, you just come and take care of yourself, then the feeling doesn't take you out. It actually just makes you stronger. And then it's almost like you are then rewarded in your life for how much you can sit beside that river and hold how much you can just witness. That's when you get into alignment. Because there's the coherence, you're not resisting anything, which then allows you to be open to t...
Jul 13, 2021•5 min•Season 5Ep. 137
When you've lost yourself to other people's needs, how can you come back home to the truest version of you? Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so you live in your truth. - Get the Ditch Your Day...
Jul 12, 2021•1 hr 6 min•Season 5Ep. 136
"I want you to notice how you advocate for other things, and then how you step all the way in to describing how exciting it is that you invented this thing, this world, this value. You have to get that you want people to ultimately come away with this yummy, juicy, fun, empathetic, awesome experience called this thing that you made. And so we have to just decide that that's what we are going to be doing, and not apologize." - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom L...
Jul 09, 2021•5 min•Season 5Ep. 135
How can you confront your fears and build a thriving business that you love? Rebecca Minkoff, acclaimed fashion designer, author, and podcaster, and Ali Wyatt created the Female Founder Collective, a community to provide resources, mentorship and opportunities to women who are in the trenches of entrepreneurship together. These two powerhouse leaders share how to break through the fear of pricing, how to jump off the cliff of perfectionism, what skill every entrepreneur should have, and how to m...
Jul 08, 2021•55 min•Season 5Ep. 134
"All those people you could potentially get sucked into comparing yourself to - they're on that road, they're sitting there trying to curate the feed and have it looked like it's got branded colors and thoughts and the avocado toast looks good. It really blends in with the noise. If you want to make something happen in this world, it's not trying to get vanity numbers, and it's not about going wide with thousands and millions. It's about going deep with a few. You will pierce through the noise b...
Jul 07, 2021•7 min•Season 5Ep. 133
"Leadership means that I lead my way through it. And people can see me because I'm standing out from the crowd. I'll probably make mistakes, and other people will make fun or call on me or criticize me - because I decided to lead. And I'm on the hook. There's a cost. I will allow the 14 people who start seeing my lemonade stand to talk about me. They might think I'm weird. That's okay. You can survive it. Your whole life is going to be ripped wide open and feel so liberating when it's okay that ...
Jul 06, 2021•9 min•Season 5Ep. 132
How can you stop worrying about the outcome and make the most of each moment? Cheryl Hines, Emmy nominated actress, producer, director, and podcast host grew up knowing that her situation didn't define her, and that mindset has allowed her to step into life changing experiences and opportunities. She shares how releasing expectations helped her get her iconic role on Curb Your Enthusiasm, what it's like working with Larry David and his idiosyncrasies, how to free yourself from anxious thoughts, ...
Jul 05, 2021•1 hr 5 min•Season 5Ep. 131
"There's a buyer at every price. There's a buyer for every program. Certain people are going to say, 'Not the time commitment I want, not the money commitment, I'm not really ready to commit myself at that level,' and there's a portion who go, 'You still haven't convinced me. But I like you.' It's all good. So we have to reframe it. There are people right now who we can serve who we can uplift. If my listeners only knew the times where I could feel bulldozed over by rejection. But I'm here for t...
Jul 02, 2021•12 min•Season 5Ep. 130
How can you break through your upper limit and step into your genius zone? Gay Hendricks, PhD, NYT bestselling author of The Big Leap is back to share the most empowering lessons from his new book, The Genius Zone. He shares how to stop being controlled by fear, commit to receive more, and find the portal to the full flow of abundance and creativity inside of you. - Watch this episode on video! https://www.youtube.com/cathyheller - Get your copy of Gay's book The Genius Zone! https://www.geniusz...
Jul 01, 2021•1 hr•Season 5Ep. 129
"This is not just about having empathy for your customer. This is about having empathy for yourself. And it's having empathy for your daughter and her daughter and the women around you who you're going to start to show a whole new model. You're saying, 'I'm going to do what I love. I'm going to do it from home. I'm going to do it with passion. I'm going to do it on my terms. And I'm not going to give up things that somebody else tells me I have to give up in order to be like somebody else.'" Lea...
Jun 30, 2021•7 min•Season 5Ep. 128
"You are not separate from me. We are energetic. We're like pools of consciousness just sitting in bodies, we're all in a tide pool for the ocean. If you get joyful, you're doing that for everyone else. You are expanding on behalf of the collective. Your job in the world is not to look at each other and go, 'Let's go off in a treehouse and enjoy each other for its own sake.' Negatory. Be more whole, by being together. So you help to complete this world." Learn more about your ad choices. Visit p...
Jun 29, 2021•5 min•Season 5Ep. 127
How can you find the courage to show up as yourself, when your entire career is so focused on being someone else? Busy Philipps (Freaks and Geeks, Cougar Town, Girls5Eva), actress, bestselling author, and podcaster was feeling trapped until she made the decision to stop impressing everyone and just be herself. She shares why trying is the most powerful thing you can do, how she almost missed Tina Fey's offer to be on Girls5Eva, how to be open to the possibilities of "what if", and how being your...
Jun 28, 2021•57 min•Season 5Ep. 126
"A lot of people think that marketing at some point, it's just going to work. Being marketing driven doesn't work. Interrupting somebody watching Friends and saying, 'Buy Crest toothpaste' does not work. Paying money for Facebook ads and worrying about your marketing strategy doesn't work. What does work is being market driven, not marketing driven. Market driven. Person driven. Every one customer who loves you, who's evangelical about you will tell four other people. And the person who you're g...
Jun 25, 2021•7 min•Season 5Ep. 125
How can you embrace all the personalities within you and align with your power? Gary Zukav, #1 NYT bestselling author and cofounder of Seat of the Soul Institute is on a mission to help you realize your soul’s greatest potential and wake up to your extraordinary transformation. He shares how to stop resisting the fear based parts of yourself, align yourself with your soul, step into your authentic power, and enter the world of new consciousness. - Get your copy of Gary's new book Universal Human...
Jun 24, 2021•1 hr 12 min•Season 5Ep. 125
"We have to shift into a place where we are signalling to yourself, 'I know this is here. I'm going in.' And then you go in. And now that next thing does manifest. It does appear. You have to make that decision energetically, because it's an energetic exchange. You have to be willing to go beyond the energy that you feel is what you receive and what you give and how it works. And you have to go up and out. I want you to buy yourself that jumpsuit that you're like, 'I would never spend $300 on a ...
Jun 23, 2021•9 min•Season 5Ep. 124
"We live in a vibrational universe. We live in a sea of energy more than anything else. So what happens is we want to manifest things. But at the same time, we also put in the world our resistance. We don't want to do it, because we'll only believe it when we see it. So we don't plant the seed because the seed is like, 'As soon as I plant the seed, what I'm also going to do is, I'm going to walk away. I don't even know if I'm actually going to water it. I don't even know if I'm going to show up ...
Jun 22, 2021•7 min•Season 5Ep. 123
How can you get out of your own way to find your path and more joy? Rainn Wilson, Emmy nominated actor (The Office), founder of SoulPancake, and Reza Aslan, NYT bestselling author and scholar of religious studies, have teamed up as cohosts of the podcast "Metaphysical Milkshake with Rainn and Reza" to dive into the existential questions that unite us as human beings. They share why stories are so influential on our human identity, how being of service can quiet your impostor syndrome and amplify...
Jun 21, 2021•1 hr 7 min•Season 5Ep. 122
How can you think out of the box and find a hidden way to make your dream a reality? Cathy shares a powerful exercise to define the life you truly desire, how to leave the mindset of "I should," and open the unseen door that leads to new possibilities. - Watch the replays at cathyheller.com/replay - Get updated about our live after party sessions at cathyheller.com/challenge - Join Made to Do This! madetodothis.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more a...
Jun 16, 2021•1 hr 16 min•Season 5Ep. 119
How do you leave your resistance behind and live in abundance? Cathy shares how to change the frequency you cast into the world, how unbelievable opportunities and creativity can be created when you don't have an agenda, what's the most important habit that can impact your vibration, and how to turn your focus from the memory of the past to the vision of your future. - Doors are open to Made to Do This! madetodothis.com - Thanks Skillshare! Skillshare.com/dreamjob for a free trial of Premium Mem...
Jun 14, 2021•1 hr 34 min•Season 5Ep. 117
How can you make authentic connections with people on social media, and how can those relationships end up supporting your business? Cathy shares how to create a super engaged community on Instagram, how to send emails that will get a response, and why you don't need a ton of followers in order to have a thriving business. - Doors are open to Made to Do This! madetodothis.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoic...
Jun 12, 2021•1 hr 25 min•Season 5Ep. 116
How can a podcast transform your income and your business? Cathy shares how having a podcast will ultimately grow your sales, why building intimacy is so critical when it comes to selling, why charging lower prices is a race to the bottom, what customers are really searching for when they're looking to buy, and how to reframe the idea of sales to service. - Doors are open to Made to Do This! Grab your spot at http://madetodothis.com/ - Have questions about Made to Do This? DM Cathy on Instagram ...
Jun 11, 2021•1 hr 6 min•Season 5Ep. 115
What magical events can happen when you stop focusing on the outcome? Cathy shares powerful stories about the incredible opportunities that manifest when you allow yourself to believe in magic, the 4 steps to grow an idea into a thriving business, and the key to sustaining joy when your fear tries to keep you from being happy. - Doors are open to Made to Do This! Grab your spot at http://madetodothis.com/ - Have questions about Made to Do This? DM Cathy on Instagram @cathy.heller or email us hel...
Jun 10, 2021•1 hr 7 min•Season 5Ep. 114
How can you rewrite your beliefs around money? In this second installment of the Your Soul's Calling Challenge Series, Cathy shares the steps to change your narrative around wealth and abundance, stories about serving a small group of people and making a huge income, and 5 different ways you can turn your passion into a business. - Watch all the replays from the 5 Day Challenge at cathyheller.com/replay - Get email updates about the challenge at cathyheller.com/challenge or text updates at cathy...
Jun 09, 2021•1 hr 4 min•Season 5Ep. 113
How can you begin to change your paradigm and see what opportunities are available to you? In the first day of this special Your Soul's Calling Challenge series, you'll learn how to start seeing a new possibility for what you can do in this world, the 3 things you need to identify in order to find your purpose, how to embrace all the parts of yourself and turn them into your superpower, and the key lessons from Cathy's journey that were central to creating the thriving passion business she has t...
Jun 08, 2021•1 hr 9 min•Season 5Ep. 112
How do you free yourself from the hidden negative beliefs that are keeping you stuck? Cathy coaches 2 students, Sarah and Amanda who aren't sure how to expand on their offer, but also have some internal resistance to deal with first. You'll learn how to have the courage to say what you actually want, let go of the need to please everyone, create a marketing event to get your audience excited about the thing you're selling, and change your energy so you can show up as your truest, unapologetic se...
Jun 07, 2021•1 hr 9 min•Season 5Ep. 111
"When we're putting things out in the world, we realize that we're making it about us all the time. What about the other person? What if you just became a receiver? And by being a receiver, you gave them a greater gift. Maybe it's about them. And maybe it's not about earning it. It's about that person is generous. That person is excited. That person wants that. We don't have to walk on our knees for thousands of miles in the desert, as Mary Oliver says. We can just receive." - Join our free 5 da...
Jun 04, 2021•10 min•Season 5Ep. 110
How can you establish better boundaries and habits that will upgrade your life? Jen Sincero, NYT bestselling author, success coach, and speaker is back on the podcast to share the best practices from her books You Are A Badass Every Day and Badass Habits. She teaches you how to move on past your fraud complex, say no to the things that aren't serving you, start each day with a high vibe, and step through fear to embark on this fun adventure. - Who's in for our free 5 day challenge?! Sign up at h...
Jun 03, 2021•1 hr 7 min•Season 5Ep. 109
"Whether you get in your own way with like, 'How is this gonna work? Am I really qualified? Do I feel like an impostor?' you know that in your heart, you are a hero for other people because you want to be. That's what's required to be a hero. A hero is not someone who looks at someone drowning in the ocean and goes, 'Wait a minute, am I the best?' They just dive in. They just dive in because they want to. And because they show up. They are a hero. That's it. That's the case. You know it. You wer...
Jun 02, 2021•7 min•Season 5Ep. 108
"What's so beautiful about these words - empowered, validated, hyped, encouraged, courageous, ease and grace - when you step into that feeling, you just gave that feeling out. The cost is that some of the people who are really afraid to walk in their skin might not like that you all of a sudden have the guts to show up as yourself. But meanwhile, the other people who've been looking for more of that in their life, they will rise because of you. There's a shedding of the skin and something else i...
Jun 01, 2021•7 min•Season 5Ep. 107
