"You are needed. Period. You do not have to be perfect. Period. You don't have to have it all figured out today. Period. You're allowed to be in a process. Help yourself chart the clues to your destiny, step out of the artefact of the old brain, the old self that wants to keep finding any good reason to bring you back to how you are literally chemically wired to think and feel. Celebrate the fact that you're doing this work, moving out of the old self, into the new Let's get excited and rise up ...
Aug 25, 2021•7 min•Season 5Ep. 169
"Money is paper. Money is a story that communicates energy. These are like certificates in exchange for energy. People don't really get what money is. They just don't get what life is actually about. And they don't get that the only thing that's actually happening here in this world between humans is the transaction of energy, and that our job is to love and be loved. Our job is to be the ultimate receptor, the receiver, and then give it away. So it continuously goes in and out. It's like blood ...
Aug 24, 2021•12 min•Season 5Ep. 168
How do you keep putting your best foot forward when you're constantly asked to prove yourself? Tara Strong, Emmy nominated actress (Loki, Powerpuff Girls, Fairly Oddparents, Teen Titans, Pretty Hard Cases) and podcast host always believed she would make her dream of acting come to life, and over the decades she has voiced iconic characters - but still, she never stops showing up. She shares what it takes to become a standout voice over actor, how to practice gratitude and resilience when you're ...
Aug 23, 2021•54 min•Season 5Ep. 167
"Start looking for a lot of evidence of this little tiny crazy idea that's out of the box of your past beyond into the field and start looking for evidence. Is there somebody who is in reality right now making a living doing abstract art? Is there somebody who is cultivating a retreat center for all different kinds of spiritual healing modalities? Can you find evidence that that's happening? And if you can, how can you begin to move into inspired action by asking, what's the one tiniest, next li...
Aug 20, 2021•11 min•Season 5Ep. 166
What are the steps to uncover your passion and get paid to do work you love? Cathy shares this inspiring workshop about how to find your gifts, dream up the life you truly desire, identify what your calling could be, and turn your vision into a business that brings you joy, abundance, and purpose. - Join the Quitters Club! https://cathyheller.com/quitter - Thanks GoodRX! Start saving up to 80% on your prescriptions today at GoodRX.com/DREAMJOB - Thanks Fiverr! Get 1 free year and save 10% on you...
Aug 19, 2021•1 hr 25 min•Season 5Ep. 165
"You're going to surrender caring about rejection. And the truth is, what you're going to get out of that is more than you're going to get out of the sale that you're going to make. Letting go of 'I need to be perfect.' Letting go of 'Everyone has to like me.' Letting go of 'What's my uncle going say when he sees my price?' Letting go of 'Oh my Gd, I'm an impostor. I don't have a degree in this.' We're ending that. We're making a decision today that that doesn't feel vibrationally matched. That'...
Aug 18, 2021•6 min•Season 5Ep. 164
"Just by you, dropping into this more effortless place, the place where you feel the most spontaneous, the most not in control - oh, the divine downloads you're going to get about your business or what to just do today because it felt good. Joe Dispenza says, 'If you know this feels so good, how can you be so busy that you don't make time to feel this good?' It's just the most incredibly simple question. And he goes, 'Because the biggest piece of the work with this is making the frickin time for...
Aug 17, 2021•7 min•Season 5Ep. 163
How can art be a shining light in difficult times? Gray Malin, internationally renowned photographer and NYT bestselling author took the scary step of leaving his fancy corporate job to sell his prints at a flea market. Then as he began to bridge the art world with the digital space, his career soared. He shares how to listen to the feedback, why your art is needed in the world, and how to turn a moment of defeat into opportunity. - Join the free Dream Path Workshop on August 17th @ 8 pm EST! ht...
Aug 16, 2021•58 min•Season 5Ep. 162
"Ask yourself this question: How would my life be different if I could tolerate rejection? How would my life be different if I was no longer codependent, I no longer made it my business what somebody's reaction was to me? How would my life be different if I lived life on my terms and said what I needed to say and did what I needed to do, and allowed other people to have their own reaction to it and let them own their reaction? How would my life be different if it was okay with me if not everyone...
Aug 13, 2021•8 min•Season 5Ep. 161
"The difference between a hobby and a business is that if there's a business, it involves some kind of money. And that means somebody is giving you money, which means somebody needs or wants what you're making. So a business is about solving problems. It's about making something someone needs or wants. At the heart of successful business is radical empathy. Why are artists paid to do what they love? Because it's not about me, me, me, me, me. It's we, we, we, we. Together. It's not 'look at me.' ...
Aug 11, 2021•7 min•Season 5Ep. 159
"It's amazing how we just will not release our resistance. We just will get in our way. But that vibration, fear, shame, guilt, doubt, all that stuff, it vibrates very slowly. It's low energy. So we don't move. It slows us down. When we get into enthusiasm, passion, imagination, we move super fast. If you want to collapse time and space and manifest the crap out of your life, change the energy. You just move through time. Think to yourself, 'What's the matching energy of where I want to be? I'm ...
Aug 10, 2021•10 min•Season 5Ep. 158
How can you grow a business by giving something away for free? Cathy shares how to create an opt in that will make people excited to sign up for your email list, unlock the light within you, and step into the flow of abundance by being generous. - Join the Quitter's Club! https://cathyheller.com/quitter - Thanks Ouai! TheOuai.com, code DREAMJOB to get 15% off your entire purchase. - Thanks Canva! Get a Free 45-day extended trial by going to Canva.me/dreamjob - Thanks Wordtune! Try Wordtune for f...
Aug 09, 2021•1 hr 5 min•Season 5Ep. 157
"I want you to quit being perfect. I want you to quit being hard on yourself. I want you to quit working and living your life the way other people want you. I want you to quit over functioning. I want you to quit pleasing. I want you to quit worrying what other people think of you. I want you to quit so many things. And most importantly, I want you to quit anything that feels like a job. I don't want you to do a job. I want you to do your life's work. I want you to wake up and say, 'Gd gave me s...
Aug 07, 2021•1 hr 12 min•Season 5Ep. 156
"If you find yourself getting into fight or flight, that worry comes in, you start getting into that stress hormone, the cortisol starts pumping, ground yourself back in the moment. Put your hand on your heart and drop in. Drop into the feeling of where you want to be. And keep pulling that future self toward you. Keep feeling that future self. How does she walk? How does she smile? How does she vibrate? And it's not really as much about what you do. It's about who you are. And when you show up ...
Aug 06, 2021•9 min•Season 5Ep. 155
How can you bridge the gap from where you are and where you want to be? Cathy shares questions to ask yourself so you can discover what you desire in your future, gain clarity on which direction to take, uncover the answers already inside of you, and surrender to your inner knowing so you can start walking in the flow. - Join the Quitter's Club! cathyheller.com/quitter - Thanks Headspace! Headspace.com/dreamjob for a free one month trial Learn more about your ad choices. Visit podcastchoices.com...
Aug 05, 2021•46 min•Season 5Ep. 154
"When you put real love into the world, it's like 'This is what this is, and this is what this costs. And I'm charging you this because I actually want you to pay for the value. I don't really want to sell price because I'm not really interested today and having a conversation about numbers and price. I'm interested in having a conversation about what you actually need.' It's a non issue. We're just in our resistance and we want to move from resistance into something else. If you change your ene...
Aug 04, 2021•8 min•Season 5Ep. 153
"When you turn toward a feeling that you're trying to escape, like anxiety or fear, or shame, or sadness, the more you turn toward it, that feeling changes. And you notice that there's actually something bigger than that feeling that's holding the feeling. And you realize you can be with it. It's not that it feels good. But there's a satisfaction in being with. And then all of a sudden, we become integrated." - Download the free Dream Goal Tracker Worksheet! http://cathyheller.com/dream Learn mo...
Aug 03, 2021•9 min•Season 5Ep. 152
How can you align with your wildest, most wonderful dream self? Poppy Jamie, founder of Happy Not Perfect, author, entrepreneur, and podcaster was stuck in a cycle of workaholism, people pleasing, and chronic exhaustion until she finally decided to reevaluate her definition of happiness. She shares how to live with love instead of fear, get connected to yourself when you're overwhelmed, harness the power of pausing, and create a happy life. - Download the free Dream Goal Tracker Worksheet! http:...
Aug 02, 2021•48 min•Season 5Ep. 151
"Start making lists of ways that you can be generous. When you make a list of ways that you can be generous today, you uncover gifts that you might be skipping over. I want you to think of three people who you could give to today. Maybe you send a card, maybe one of them loves your biscotti. Because the more you are available to be generous, the opportunities that come are going to blow your mind. You're going to be like, 'I can't believe that I was just offered this role or this job or this thi...
Jul 30, 2021•8 min•Season 5Ep. 150
How can you be specific about your vision and actually make it happen? Cathy shares a coaching call where she walks you through the questions to help you gain clarity on what you really want, how to break down goals into manageable steps, and why being impressive is never as powerful as being yourself. - Join Cathy and Sheri for a free live workshop today July 29th @ 5 pm PST! https://cathyheller.com/sheri - Download the free Dream Goal Tracker Worksheet http://cathyheller.com/dream - Thanks Mir...
Jul 29, 2021•56 min•Season 5Ep. 149
"When we untangle the codependency stuff, and we just ground ourselves, we keep showing up for ourselves. We keep loving ourselves. We keep just being free to do what we do and setting an intention to have that freedom and that love. Just walking in your grace is like the most incredible healing and you'd be so surprised what happens." - Join Cathy and Sheri's free live workshop July 29th @ 5 pm PST! https://cathyheller.com/sheri Learn more about your ad choices. Visit podcastchoices.com/adchoic...
Jul 28, 2021•6 min•Season 5Ep. 148
"We never buy things. We don't buy widgets. We don't buy stuff. What do we buy? Feelings. We buy feelings. We are not logical. We are not physical. We are biological. We are feeling beings. And it's all about energy. It's all energy." - Join Cathy and Sheri on July 29th @ 5 pm PST for the free live Do the Impossible Workshop https://cathyheller.com/sheri Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn...
Jul 27, 2021•5 min•Season 5Ep. 147
How can you manifest the life of your dreams? Sheri Salata, author of The Beautiful No, former Executive Producer of The Oprah Winfrey Show, and former President of Harpo Studios and OWN returns to help you release the negative stories you tell yourself, summon the magic of your life, stir up the dream pot, and expand your capacity for happiness. - Join the free live workshop with Sheri and Cathy on July 29th @ 5 pm PST! https://cathyheller.com/sheri- Download the free workbook from this episode...
Jul 26, 2021•1 hr 9 min•Season 5Ep. 146
"Selling price is a race to the bottom. How many times have I been talking about Made to Do This in the launch and somebody says something about price, and I'm thinking to myself, you just told me you can't afford it. And I'm trying to save you from wasting $500 on a DIY class, that's actually now expensive, because I'm certain you won't get what you want from it. People do not complete those programs. So I can make a race to the bottom, passive income it up and just make tons of money off of su...
Jul 23, 2021•6 min•Season 5Ep. 145
What can we learn from legendary comedians like Mark Twain and Dave Chappelle? Wayne Federman, Emmy-nominated standup comedian, actor, author, writer, producer, podcaster, and professor of standup comedy history (Curb Your Enthusiasm, Late Night with Jimmy Fallon) has spent most of his life studying how the masters of comedy rose to the top of their game, and put these valuable lessons into his book, The History of Stand-Up. He shares how to survive constant criticism and rejection, choose happi...
Jul 22, 2021•1 hr 2 min•Season 5Ep. 144
"Your most powerful rising - that's the most relatable you could ever be. Because all of us know that that part of us is inside of us dying to come out. And you're not ready, you're over ready. You are over ready, and you are looking for permission to be called up and to get into your assignment. And there's just so much of a limiting belief on how much joy is really a thing. I think we've seen our mothers just settle in codependency and people pleasing, and it's something that we then set as a ...
Jul 21, 2021•9 min•Season 5Ep. 143
"We really still believe that these feelings will just wipe us out. But the feelings don't. The feelings actually feel good to feel. Anything that's actually integrated and real, that actually is going on, there's a feeling of integration and feeling satisfied. There's an equanimity of I can be with this. And now I really get to find myself. And now I really get to know my own strength because I am something that's behind this feeling, holding this feeling is me, is my well being, is my strength...
Jul 20, 2021•15 min•Season 5Ep. 142
How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else's life was sacrificing her mental and emotional wellbeing. She's here to share her wisdom on how to assert your non-negotiables, stop your compulsion to fix other people, become comfortable with intimacy, and allow yourself to receive love. - Join us for the free workshop on ...
Jul 19, 2021•1 hr 4 min•Season 5Ep. 141
"We have a superpower. It's called there's a soul that has electricity, there is a soul that knows how to love another human. Love is so powerful, it's so strong, the energy of it is so fast. And when you can sustain that elevated state of love, compassion, gratitude, if you can sustain that for 10 minutes, it stays with you throughout the day. It changes the way you walk into a room. We can actually see people's energy at that point. It's bigger, it takes up more space in the room. It's powerfu...
Jul 16, 2021•5 min•Season 5Ep. 140
How can you build a business from a love for creating content? Cathy helps an actress, Emma, who feels depleted from trying to coach others and wants to explore the creative side that she abandoned. Cathy shares advice on how Emma can monetize her dream of making a web series, foster a community that shares her passion, and meet her edge to reach a new breakthrough. - Download the free workbook for this episode at https://cathyheller.com/477 - Join Cathy July 21st @ 5 pm PST for the free worksho...
Jul 15, 2021•48 min•Season 5Ep. 139
