Everything Endurance

Beyond the Ultimate•www.beyondtheultimate.co.uk

Adventure banter with doers of epic deeds and runners of outrageous distances. Tales of tenacity, lessons in resilience, advice for new adventurers and more from endurance athletes, expeditioners and elite coaches. Hosted by Will Roberts, a Content Creator, Reporter and Presenter with an endurance sports obsession. Welcome, pals.

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Episodes

BONUS FEATURE - A Day in the Life - The British Ultrafest 24hr Running Championship

On the first weekend in April there was a very special event in Crawley. On the 400m athletics track at the K2 Leisure Centre, the Freedom Leisure British Ultrafest 24hr Running Championships took place. A field of 30 runners competed in an event where they would each push to run the greatest distance they were able in a 24hr period. More still came to run 12 and 6 hour versions of the same event. That's 6, 12 or 24 consecutive hours running around the same track. As endurance events go this is ...

Apr 07, 2017•51 min

E4. A lap of mainland Britain on foot and a lot of cake with Elise Downing!

In this episode Kris and Will get to chat to somebody totally inspirational. Elise Downing wasn't an elite athlete or even a regular runner when she decided to set off alone and run all the way around England, Wales and Scotland! Along the way she met some amazing people, saw some beautiful views and ate an awful lot of cake. She also pushed through some dark days and in doing so displayed an awesome ability to endure hardship and find a way to enjoy even the most difficult times....

Mar 27, 2017•36 min•Season 1Ep. 4

BONUS Episode - Baldlygo's Top Ten Tips for surviving the Ice Ultra

Beyond the Ultimate's resident media guy and Everything Endurance co-host, Will (aka @baldlygo), recently completed the Ice Ultra in Swedish Lapland. After making his way through 230km of Europe's last remaining wilderness we thought it might be a good idea to have him tell you about what he learnt on the other side of the arctic circle. So here is a special one off podcast of Will's Top Ten Tips for surviving on the Ice. Here he discusses arctic admin, Ice Ultra cuisine wilderness fashion essen...

Mar 22, 2017•27 min

E3. The Marvelous Multiple World and Course Record breaker, Mimi Anderson

In this episode Kris and Will get to chat to one of Will's heros. The absolutely marvelous Mimi Anderson! Mimi is a multiple Guinness World Record holder, multiple course record holder and has appeared at Beyond the Ultimate events all over the world. You won't find a more determined runner. Mimi holds the world records for running Lands End to John O'Groats and for running the length of Ireland. Her Double-Badwater and 6633 Arctic Ultra times are unbeaten to this day. Take a listen as a starstr...

Mar 17, 2017•48 min•Season 1Ep. 3

E2. The art of running, efficiency and tensegrity with Shane Benzie of Running Reborn

Shane Benzie of Running Reborn is a Running technique coach and movement specialist. Think of him as the Indiana Jones of the coaching world, scouring the Earth looking for treasures of lost athletic lore. He has scientifically studied the art of running in such far flung places as the Peruvian rainforest, the frozen tundra of northern Sweden and the plains of Ethiopia, Kenya and Uganda in search of the perfect model for efficient running.

Mar 03, 2017•41 min•Season 1Ep. 2

E1. Training Tips and 24hr Running with ultra-runner and elite coach, Robbie Britton

In his first few years of running, Robbie went from his first marathon to competing for Great Britain in the 24hr Running Championships and finishing 3rd in the World. He is currently living and training in Chamonix, France where he also hosts running training camps. He really loves big hills. Warning - There is some, shall we say, colourful language.

Feb 02, 2017•51 min•Season 1Ep. 1

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