5 - Why Can't You 'Just Stop' Being Anxious? - podcast episode cover

5 - Why Can't You 'Just Stop' Being Anxious?

Apr 18, 202316 min
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Episode description

In this episode, we discuss why trying to 'just stop' being anxious is not really possible and actually not helpful at all! Find the video version on YouTube here: linktr.ee/healingconnectionsut

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