What Are You Telling Yourself?
Jul 09, 2021•40 min•Season 3Ep. 6
Episode description
Welcome to Episode 6 in our podcast series on The Essence of Change. As change and transition occurs in our lives, how does what we say to OURSELVES impact how well we respond to those changes? By the end of the episode, you’ll be able to notice and acknowledge the language you use in your own self-talk that leads to a particular belief or behavior
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